Chilled Tomato and Orange Soup: A Refreshing Treat for Hot Days
Preparation time: 15 minutes
Cooling time: 30 minutes
Total: 45 minutes
Servings: 4
On hot summer days, nothing compares to a chilled soup full of fresh flavors that cools and hydrates you. Chilled tomato and orange soup is an excellent choice, combining the sweetness of tomatoes with the acidity of oranges, resulting in a vibrant and invigorating dish. Here’s how you can prepare it step by step for a perfect result!
Necessary ingredients:
- 1 kg ripe tomatoes (preferably Romanian or cherry tomatoes for a more intense flavor)
- 2 large, juicy oranges
- 1 medium cucumber
- 1 green onion
- 2 cloves of garlic
- 1 bunch of fresh basil (or mint for a different note)
- 2 tablespoons of extra virgin olive oil
- Salt and pepper to taste
- Optional: a few slices of toasted bread for serving
Preparation:
1. Start by washing the tomatoes under a stream of cold water. If you prefer a smoother texture, you can blanch them for 30 seconds and then peel them. This is an excellent technique for achieving a silkier soup.
2. Cut the tomatoes into large pieces and place them in a blender. Add the juice from the two oranges, making sure to remove the seeds. It’s important to use fresh oranges, as store-bought juice may contain additives that affect the taste.
3. Peel the cucumber, cut it into cubes, and add it to the blender. This will provide a crunchy note and extra hydration.
4. Continue with the green onion and garlic cloves, which you can chop finely to make blending easier. These ingredients will add a savory and aromatic flavor to your soup.
5. Blend all the ingredients until you achieve a homogeneous mixture. If you prefer a finer texture, you can strain the soup through a sieve.
6. Add the olive oil, salt, and pepper to taste, mixing again to integrate all the flavors. Here you can make adjustments based on your preferences.
7. Transfer the soup to a large bowl and let it chill in the refrigerator for 30 minutes to cool down well. This step is essential to intensify the flavors and achieve a truly refreshing soup.
8. When serving, you can add fresh basil or mint leaves for a more attractive appearance and fresh taste. Also, a few slices of toasted bread are excellent to complement this soup.
Variation suggestions:
- You can add a splash of balsamic vinegar to bring a delicious contrast between the sweetness of the tomatoes and the acidity of the oranges.
- Replace basil with cilantro for a more exotic note.
- Add a bit of chili for a spicy kick.
This chilled tomato and orange soup is not only quick and easy to prepare but also a healthy choice, full of vitamins. Take advantage of the fresh tomatoes and oranges in season for the best flavor. Enjoy it with your friends on a hot summer day and savor every bite!
Preparation time: 15 minutes
Cooling time: 30 minutes
Total: 45 minutes
Servings: 4
On hot summer days, nothing compares to a chilled soup full of fresh flavors that cools and hydrates you. Chilled tomato and orange soup is an excellent choice, combining the sweetness of tomatoes with the acidity of oranges, resulting in a vibrant and invigorating dish. Here’s how you can prepare it step by step for a perfect result!
Necessary ingredients:
- 1 kg ripe tomatoes (preferably Romanian or cherry tomatoes for a more intense flavor)
- 2 large, juicy oranges
- 1 medium cucumber
- 1 green onion
- 2 cloves of garlic
- 1 bunch of fresh basil (or mint for a different note)
- 2 tablespoons of extra virgin olive oil
- Salt and pepper to taste
- Optional: a few slices of toasted bread for serving
Preparation:
1. Start by washing the tomatoes under a stream of cold water. If you prefer a smoother texture, you can blanch them for 30 seconds and then peel them. This is an excellent technique for achieving a silkier soup.
2. Cut the tomatoes into large pieces and place them in a blender. Add the juice from the two oranges, making sure to remove the seeds. It’s important to use fresh oranges, as store-bought juice may contain additives that affect the taste.
3. Peel the cucumber, cut it into cubes, and add it to the blender. This will provide a crunchy note and extra hydration.
4. Continue with the green onion and garlic cloves, which you can chop finely to make blending easier. These ingredients will add a savory and aromatic flavor to your soup.
5. Blend all the ingredients until you achieve a homogeneous mixture. If you prefer a finer texture, you can strain the soup through a sieve.
6. Add the olive oil, salt, and pepper to taste, mixing again to integrate all the flavors. Here you can make adjustments based on your preferences.
7. Transfer the soup to a large bowl and let it chill in the refrigerator for 30 minutes to cool down well. This step is essential to intensify the flavors and achieve a truly refreshing soup.
8. When serving, you can add fresh basil or mint leaves for a more attractive appearance and fresh taste. Also, a few slices of toasted bread are excellent to complement this soup.
Variation suggestions:
- You can add a splash of balsamic vinegar to bring a delicious contrast between the sweetness of the tomatoes and the acidity of the oranges.
- Replace basil with cilantro for a more exotic note.
- Add a bit of chili for a spicy kick.
This chilled tomato and orange soup is not only quick and easy to prepare but also a healthy choice, full of vitamins. Take advantage of the fresh tomatoes and oranges in season for the best flavor. Enjoy it with your friends on a hot summer day and savor every bite!
Ingredients
500ml chicken soup, 1 bunch of herbs for soup, 2 bay leaves, 1 tablespoon of black peppercorns, 750g tomatoes, salt, a little ground ginger, cayenne pepper, 3 small oranges, mint leaves for garnish.