Quick salad
Quick Salad with Raw Vegetables and Telemea Cheese
Preparation time: 10 minutes
Total time: 10 minutes
Servings: 4
Are you looking for a quick, healthy salad full of flavors? This raw vegetable salad is the perfect solution for late dinners or a delicious side dish for a picnic. By combining fresh vegetables with Telemea cheese, you get an explosion of tastes that will enhance any meal. Let's get started!
Ingredients:
- 1 piece of green lettuce (preferably romaine or iceberg for crunch)
- 2 ripe, juicy tomatoes
- 1 bell pepper (you can choose between red, yellow, or green depending on your preference)
- 3 fresh radishes for a spicy kick
- 100 g Telemea cheese, diced
- 3-4 tablespoons of extra virgin olive oil
- Salt to taste
Step by step:
1. Preparing the vegetables: Start by washing the vegetables well under cold running water. Make sure the green lettuce has no wilted or yellow leaves, carefully removing them. Tear the lettuce into smaller pieces to make it easier to eat.
2. Cutting the vegetables: Cut the tomatoes into large cubes and the bell pepper into thin strips. The radishes can be sliced into thin rounds to add a slightly spicy taste and a crunchy texture.
3. Adding the cheese: Cut the Telemea cheese into small cubes and add it to the bowl with the vegetables. The Telemea cheese will add a salty and creamy note, perfectly complementing the raw vegetables.
4. Seasoning: Drizzle the salad with extra virgin olive oil and sprinkle salt to taste. Gently mix all the ingredients to ensure the flavors combine perfectly.
5. Refrigeration: It is recommended to let the salad sit in the refrigerator for 10-15 minutes before serving. This way, the vegetables will marinate, and all the flavors will intensify.
Serving suggestions:
This quick salad can be served plain, but it is also an excellent side dish for any barbecue or picnic. You can add some slices of toasted bread or croutons for extra crunch. Additionally, for a richer version, you can add some olives or diced avocado.
Possible variations:
To customize this salad, you can experiment with different types of cheese, such as feta or mozzarella. You can also add vegetables like cucumbers or grated carrots to give it a different note. If you prefer a more intense flavor, try adding some fresh mint or basil leaves.
This quick raw vegetable salad is not only easy to prepare but also packed with nutrients, making it ideal for keeping your energy up throughout the day. Enjoy it with your loved ones and indulge in a healthy treat!
Ingredients: 1 piece of green salad, 2 tomatoes, 1 pepper, 3 radishes, telemea cheese, olive oil, salt to taste