Pea dish with chicken wings - A delicious and comforting recipe
Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Number of servings: 4
The pea dish with chicken wings is a classic recipe, perfect for a family meal, bringing together the delicate aroma of peas and the savory taste of chicken. This simple and quick recipe will not only satisfy your hunger but also evoke a touch of nostalgia in the hearts of those who grew up with such dishes.
Ingredients needed:
- 1 medium onion, finely chopped
- 2 small cans of peas (approximately 400g)
- 500g chicken wings, cleaned and portioned
- 2 tablespoons sunflower or olive oil
- 200g tomato puree (or 2 tablespoons of tomato paste)
- 1 glass of water (approximately 250ml)
- Salt and pepper, to taste
- 1 bunch of fresh dill, chopped
- Optional: a pinch of paprika or sweet pepper for added flavor
Preparation steps:
1. Preparing the ingredients: Start by finely chopping the onion. Make sure you have all the ingredients at hand to avoid wasting time while cooking. This step will help you organize better and have a pleasant cooking experience.
2. Sautéing the onion: In a large skillet, heat the two tablespoons of oil over medium heat. Add the chopped onion and sauté until it becomes translucent and starts to brown, about 5-7 minutes. Here you should smell the sweet aroma of the sautéed onion that will enhance the dish's flavor.
3. Adding water: When the onion is ready, deglaze it with a glass of water. This will help lift the flavors from the bottom of the pan and create a delicious sauce. Let it simmer for a few minutes until the water reduces slightly.
4. Adding peas and wings: Add the two cans of peas (drained) and the previously sautéed chicken wings. If you haven't sautéed the chicken, you can add it directly, but it will require a longer cooking time. Add the tomato puree and another glass of water. Mix everything well to combine the flavors.
5. Cooking the dish: Cover the skillet with a lid and let it simmer on low heat for about 15 minutes. Be sure to stir occasionally to prevent sticking. During this time, the peas will become tender, and the wings will absorb the sauce's flavors.
6. Finishing the dish: After 15 minutes, remove the skillet from heat and add the chopped dill. This will add a fresh and vibrant aroma to the dish. Taste and adjust with salt and pepper, as desired.
7. Serving: Serve the pea dish with chicken wings warm, alongside a side of polenta or a slice of fresh bread to savor every drop of sauce.
Useful tips:
- If you want a spicier dish, you can add some slices of chili pepper while sautéing the onion.
- The chicken wings can be replaced with chicken thighs or, for a healthier option, tofu.
- If you prefer fresh peas, use them instead of canned, but it will require a longer cooking time.
Nutritional benefits:
This pea dish with chicken wings is an excellent source of protein due to the chicken and vitamins from the vegetables. Peas are rich in fiber, aiding digestion, and contain antioxidants that can support overall health.
Frequently asked questions:
- *Can I use frozen peas?* Yes, frozen peas are an excellent option. Make sure to add them directly to the skillet without thawing beforehand.
- *Is this dish suitable for children?* Yes, due to its mild flavors and pleasant texture, it's a good choice for children. You can reduce the amount of spices if necessary.
- *What drinks pair well with this dish?* A dry white wine or fresh lemonade are excellent choices. Also, mineral water with lemon will perfectly complement the meal.
Possible variations:
- You can try adding carrots or potatoes to make the dish more substantial.
- Another idea would be to add spices such as cumin or coriander for a more exotic flavor.
The pea dish with chicken wings is not just a simple recipe but also a culinary experience that brings the family together. Enjoy every bite and cherish the moments spent around the table!
Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Number of servings: 4
The pea dish with chicken wings is a classic recipe, perfect for a family meal, bringing together the delicate aroma of peas and the savory taste of chicken. This simple and quick recipe will not only satisfy your hunger but also evoke a touch of nostalgia in the hearts of those who grew up with such dishes.
Ingredients needed:
- 1 medium onion, finely chopped
- 2 small cans of peas (approximately 400g)
- 500g chicken wings, cleaned and portioned
- 2 tablespoons sunflower or olive oil
- 200g tomato puree (or 2 tablespoons of tomato paste)
- 1 glass of water (approximately 250ml)
- Salt and pepper, to taste
- 1 bunch of fresh dill, chopped
- Optional: a pinch of paprika or sweet pepper for added flavor
Preparation steps:
1. Preparing the ingredients: Start by finely chopping the onion. Make sure you have all the ingredients at hand to avoid wasting time while cooking. This step will help you organize better and have a pleasant cooking experience.
2. Sautéing the onion: In a large skillet, heat the two tablespoons of oil over medium heat. Add the chopped onion and sauté until it becomes translucent and starts to brown, about 5-7 minutes. Here you should smell the sweet aroma of the sautéed onion that will enhance the dish's flavor.
3. Adding water: When the onion is ready, deglaze it with a glass of water. This will help lift the flavors from the bottom of the pan and create a delicious sauce. Let it simmer for a few minutes until the water reduces slightly.
4. Adding peas and wings: Add the two cans of peas (drained) and the previously sautéed chicken wings. If you haven't sautéed the chicken, you can add it directly, but it will require a longer cooking time. Add the tomato puree and another glass of water. Mix everything well to combine the flavors.
5. Cooking the dish: Cover the skillet with a lid and let it simmer on low heat for about 15 minutes. Be sure to stir occasionally to prevent sticking. During this time, the peas will become tender, and the wings will absorb the sauce's flavors.
6. Finishing the dish: After 15 minutes, remove the skillet from heat and add the chopped dill. This will add a fresh and vibrant aroma to the dish. Taste and adjust with salt and pepper, as desired.
7. Serving: Serve the pea dish with chicken wings warm, alongside a side of polenta or a slice of fresh bread to savor every drop of sauce.
Useful tips:
- If you want a spicier dish, you can add some slices of chili pepper while sautéing the onion.
- The chicken wings can be replaced with chicken thighs or, for a healthier option, tofu.
- If you prefer fresh peas, use them instead of canned, but it will require a longer cooking time.
Nutritional benefits:
This pea dish with chicken wings is an excellent source of protein due to the chicken and vitamins from the vegetables. Peas are rich in fiber, aiding digestion, and contain antioxidants that can support overall health.
Frequently asked questions:
- *Can I use frozen peas?* Yes, frozen peas are an excellent option. Make sure to add them directly to the skillet without thawing beforehand.
- *Is this dish suitable for children?* Yes, due to its mild flavors and pleasant texture, it's a good choice for children. You can reduce the amount of spices if necessary.
- *What drinks pair well with this dish?* A dry white wine or fresh lemonade are excellent choices. Also, mineral water with lemon will perfectly complement the meal.
Possible variations:
- You can try adding carrots or potatoes to make the dish more substantial.
- Another idea would be to add spices such as cumin or coriander for a more exotic flavor.
The pea dish with chicken wings is not just a simple recipe but also a culinary experience that brings the family together. Enjoy every bite and cherish the moments spent around the table!