Veal in wine sauce – a recipe full of flavor and refinement
Veal in wine sauce is a classic recipe that brings together rich flavors and delicious textures. This dish is perfect for a special dinner, but also for indulging yourself on an ordinary evening. Offering a superb combination of tender meat and intense aromas, this preparation has been appreciated over time in various corners of the world. Today, I will offer you a simple and accessible version, but with a result that will surely impress.
Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Number of servings: 4
Ingredients:
- 300 g veal (tenderloin or sirloin)
- 1 tablespoon soy sauce
- 100 ml red or black wine (choose a good quality wine)
- 1 onion
- 1 carrot
- 1 bay leaf
- 1 garlic clove
- 4 tablespoons olive oil
- 1 red bell pepper
Step-by-step preparation:
1. Preparing the garlic and flavoring the oil
Start by peeling the garlic clove. Use the flat side of a knife to gently crush it, releasing its aromas. In a pan, heat the olive oil over medium heat. Add the crushed garlic and bay leaf. These ingredients will flavor the oil, giving your dish a fragrant base. Gently stir the pan for about 1-2 minutes, then remove the garlic and bay leaf.
2. Cooking the veal
Cut the veal into cubes of about 2-3 cm. Add the meat to the pan and let it brown over low heat. It is important not to increase the temperature too much, as we want the veal to remain tender and juicy. Cook the meat for 10-15 minutes, turning it occasionally, until it is well cooked but still soft.
3. Preparing the vegetables
Meanwhile, peel the onion and carrot. Slice the onion and grate the carrot on the large grater. Also, cut the red bell pepper into rounds. These vegetables will add a sweet and crunchy note to your dish.
4. Adding the vegetables to the pan
Once the meat is cooked, add the onion, carrot, and bell pepper to the pan. Sauté them together with the meat for 5-7 minutes, until the onion becomes translucent and the vegetables are slightly softened.
5. Adding the wine
Now it’s time to add the red or black wine. The wine will add a deep and sophisticated flavor. Let it simmer for 5-10 minutes, until the alcohol evaporates and only the aroma remains. Finally, add the soy sauce for an extra touch of flavor.
6. Serving
Serve the veal in wine sauce alongside pickled cauliflower and fresh herbs, such as chopped parsley. This combination brings a pleasant contrast between the rich flavors of the meat and the freshness of the pickled vegetables.
Practical tips:
- Choosing the wine: Choose a good quality wine, as it will significantly influence the final taste of the dish.
- Variations: You can also add other vegetables, such as potatoes or mushrooms, to diversify the recipe.
- Serving: This dish pairs perfectly with mashed potatoes or a side of basmati rice, which will absorb the delicious sauce.
- Storage: If you have leftovers, the veal in wine sauce keeps well in the refrigerator and can be enjoyed the next day, with the flavors blending even better.
Nutritional benefits:
Veal is an excellent source of protein, iron, and B vitamins, making it a healthy choice for a balanced diet. Red wine, when consumed in moderation, contains antioxidants that can support cardiovascular health.
Frequently asked questions:
- Can I substitute veal with another type of meat?
Yes, you can use chicken or pork, but the cooking time will change.
- Is this recipe suitable for children?
You can reduce the amount of wine or choose not to use any at all, and the dish will remain delicious without alcohol.
- What drinks pair well with this dish?
A semi-dry red wine or a pale lager would make an excellent pairing.
This veal in wine sauce recipe is not just a meal, but a culinary experience that blends tradition with modernity. Savor every bite and enjoy the time spent in the kitchen!
Veal in wine sauce is a classic recipe that brings together rich flavors and delicious textures. This dish is perfect for a special dinner, but also for indulging yourself on an ordinary evening. Offering a superb combination of tender meat and intense aromas, this preparation has been appreciated over time in various corners of the world. Today, I will offer you a simple and accessible version, but with a result that will surely impress.
Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Number of servings: 4
Ingredients:
- 300 g veal (tenderloin or sirloin)
- 1 tablespoon soy sauce
- 100 ml red or black wine (choose a good quality wine)
- 1 onion
- 1 carrot
- 1 bay leaf
- 1 garlic clove
- 4 tablespoons olive oil
- 1 red bell pepper
Step-by-step preparation:
1. Preparing the garlic and flavoring the oil
Start by peeling the garlic clove. Use the flat side of a knife to gently crush it, releasing its aromas. In a pan, heat the olive oil over medium heat. Add the crushed garlic and bay leaf. These ingredients will flavor the oil, giving your dish a fragrant base. Gently stir the pan for about 1-2 minutes, then remove the garlic and bay leaf.
2. Cooking the veal
Cut the veal into cubes of about 2-3 cm. Add the meat to the pan and let it brown over low heat. It is important not to increase the temperature too much, as we want the veal to remain tender and juicy. Cook the meat for 10-15 minutes, turning it occasionally, until it is well cooked but still soft.
3. Preparing the vegetables
Meanwhile, peel the onion and carrot. Slice the onion and grate the carrot on the large grater. Also, cut the red bell pepper into rounds. These vegetables will add a sweet and crunchy note to your dish.
4. Adding the vegetables to the pan
Once the meat is cooked, add the onion, carrot, and bell pepper to the pan. Sauté them together with the meat for 5-7 minutes, until the onion becomes translucent and the vegetables are slightly softened.
5. Adding the wine
Now it’s time to add the red or black wine. The wine will add a deep and sophisticated flavor. Let it simmer for 5-10 minutes, until the alcohol evaporates and only the aroma remains. Finally, add the soy sauce for an extra touch of flavor.
6. Serving
Serve the veal in wine sauce alongside pickled cauliflower and fresh herbs, such as chopped parsley. This combination brings a pleasant contrast between the rich flavors of the meat and the freshness of the pickled vegetables.
Practical tips:
- Choosing the wine: Choose a good quality wine, as it will significantly influence the final taste of the dish.
- Variations: You can also add other vegetables, such as potatoes or mushrooms, to diversify the recipe.
- Serving: This dish pairs perfectly with mashed potatoes or a side of basmati rice, which will absorb the delicious sauce.
- Storage: If you have leftovers, the veal in wine sauce keeps well in the refrigerator and can be enjoyed the next day, with the flavors blending even better.
Nutritional benefits:
Veal is an excellent source of protein, iron, and B vitamins, making it a healthy choice for a balanced diet. Red wine, when consumed in moderation, contains antioxidants that can support cardiovascular health.
Frequently asked questions:
- Can I substitute veal with another type of meat?
Yes, you can use chicken or pork, but the cooking time will change.
- Is this recipe suitable for children?
You can reduce the amount of wine or choose not to use any at all, and the dish will remain delicious without alcohol.
- What drinks pair well with this dish?
A semi-dry red wine or a pale lager would make an excellent pairing.
This veal in wine sauce recipe is not just a meal, but a culinary experience that blends tradition with modernity. Savor every bite and enjoy the time spent in the kitchen!