Pork stew with mashed potatoes

Name: Pork stew with mashed potatoes - Teona B.
Ingredients: pork stew: 800g pork meat; 2 red onions; 1 bell pepper; 2; 3 bay leaves; 2; 3 canned tomatoes; salt and pepper to taste; 2; 3 tablespoons olive oil; 2 garlic cloves; 1 teaspoon herbs de Provence; 1 cup red wine; 1 teaspoon sugar; 1 bunch of parsley; a pinch of hot pepper jam. mashed potatoes: 1kg white potatoes; salt to taste; 1 tablespoon butter; 1 cup milk.

Meat - Pork stew with mashed potatoes by Teona B. - Recipia

Pork Stew with Mashed Potatoes: A Feast of Flavors and Comfort When it comes to comfort food, pork stew with mashed potatoes is a true favorite! This classic recipe perfectly combines succulent meat with creamy mash, creating a meal that warmly embraces you on cooler days. Plus, it’s a simple and accessible recipe that can be made with basic ingredients you likely already have in your pantry. Preparation time: 20 minutes Cooking time: 1 hour Total time: 1 hour and 20 minutes Servings: 4 Ingredients for the stew: - 800 g pork shoulder - 2 red onions - 1 bell pepper (you can choose between red, yellow, or green) - 2-3 bay leaves - 2-3 canned tomatoes - Salt and pepper, to taste - 2-3 tablespoons olive oil - 2 cloves garlic - 1 teaspoon herbs de Provence (or other preferred herbs) - 1 cup red wine (a medium-quality wine will work wonders) - 1 teaspoon sugar (to balance the acidity of the tomatoes) - 1 bunch fresh parsley - A pinch of chili jam (optional, for a bit of spice) Ingredients for the mash: - 1 kg white potatoes - Salt, to taste - 1 tablespoon butter - 1 cup milk (or more, depending on preference) A Touch of History: The origins of pork stew are lost in the mists of time, being a popular dish in many cultures. This recipe has been cooked for generations, bringing people together around the table. Whether prepared on festive days or ordinary ones, stew has always represented a symbol of warmth and hospitality. Step by step guide to making the recipe: 1. Preparing the meat: Start by washing the pork shoulder well. Use a kitchen towel to dry it. Cut the meat into cubes of about 3-4 cm – don’t worry if they aren’t perfectly uniform, cooking will make them delicious! 2. Searing the meat: In a large pot, heat the olive oil over medium heat. Add the meat cubes and sear them until browned on all sides, about 5-7 minutes. This is when the meat will reveal its flavors! 3. Adding the vegetables: Chop the red onions and garlic finely. Add them to the pot with the meat and sauté for 3-4 minutes, until the onion becomes translucent. Then, add the sliced bell pepper and mix well. 4. Seasoning the stew: Add the bay leaves, red wine, and canned tomatoes (chopped). Let it simmer on low heat, covered, for 30-40 minutes, stirring occasionally. At this stage, the wine will add depth of flavor and help tenderize the meat. 5. Finishing the stew: When the liquid reduces, add the remaining wine, salt, pepper, herbs de Provence, sugar, and chili jam, if using. Let it simmer for another 10-15 minutes, until the meat is well cooked and the sauce has thickened. 6. Preparing the mashed potatoes: Meanwhile, peel the potatoes and cut them in halves or quarters. Boil them in salted water until soft, about 20-25 minutes. Drain the water and mash them well, adding butter and milk gradually until you reach the desired consistency. Taste and add salt if necessary. 7. Serving: Serve the pork stew hot, alongside the creamy mash. Don’t forget to sprinkle fresh chopped parsley on top for an extra touch of freshness and color. Serving suggestions: For a perfect lunch, serve this pork stew with assorted pickles or a crunchy cabbage salad. You can also add a slice of fresh bread to soak up the delicious sauce! Frequently asked questions: - Can I use another type of meat? Yes, you can substitute the pork shoulder with beef or chicken, adjusting the cooking time accordingly. - How can I store the stew? You can keep the stew in the refrigerator for 2-3 days or freeze it for later consumption. - Is this recipe suitable for diets? Pork stew is high in protein, but make sure to adjust portions if you are monitoring caloric intake. Nutritional benefits: This recipe will not only satisfy your hunger but pork is an excellent source of protein and B vitamins, essential for energy metabolism. Potatoes provide healthy carbohydrates and fiber, contributing to a balanced meal. Possible variations: To add a unique flavor, you can try adding mushrooms or carrots to the stew. You can also make it spicier with fresh chili peppers or chili flakes. I hope this recipe inspires you to create a delicious and comforting meal! Enjoy!

Pork stew with mashed potatoes

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