Summer drink flavored with fruits

Summer Refreshment with Fruits and Mint - A Natural Delicacy

Preparation time: 10 minutes
Total time: 10 minutes
Number of servings: 4

Recipe Description

As the sun shines brightly and the summer heat urges us to seek moments of coolness, I propose a simple yet extraordinarily delicious recipe: a cold, natural, and healthy drink, full of fresh flavors. This refreshment with peaches, lemon, and frozen raspberries will bring a touch of joy to every glass, being perfect for hot summer days. Whether you enjoy it with friends at a garden party or just to treat yourself after a warm day, this drink will cool and refresh you instantly.

Ingredients

- 1 liter of sparkling mineral water (we recommend Perrier for a refined taste)
- 1 untreated lemon (to avoid chemicals)
- 1 organic peach (a seasonal choice, full of flavor)
- 1 handful of organic frozen raspberries (ideal for a sweet-sour note)
- 8-10 ice cubes
- 3 tablespoons of homemade mint syrup (adjust to taste)
- Fresh mint leaves for garnish

Brief History

This drink represents a tradition of bringing together the freshest ingredients of summer. Inspired by the customs of combining fruits with aromatic herbs, this recipe has deep roots in culinary culture, symbolizing conviviality and the joy of savoring nature. Mint syrup, with its refreshing aroma, is an essential element that transforms every glass into an unforgettable experience.

Preparation Technique

1. Washing the fruits: Start by washing the peach and lemon well under cold running water. Use a soft brush to remove any impurities from the fruit skins.

2. Cutting the fruits: Cut the peach into small pieces so that it releases its juice and aroma into the drink. For the lemon, slice it thinly to add a refreshing citrus note.

3. Preparing the drink: In a glass pitcher, add the cold sparkling mineral water. Then, add the chopped peach, lemon slices, and frozen raspberries. The raspberries will start to melt, bringing a lovely color to the drink.

4. Adding the syrup: Pour the homemade mint syrup over the fruit mixture. It will provide a perfect and aromatic taste, but feel free to adjust the quantity according to your preferences. Gently stir with a wooden spoon to combine the ingredients.

5. Serving: Add the ice cubes to cool the drink. Pour the mixture into glasses and garnish with a few fresh mint leaves for an elegant look.

Practical Tips

- Choose quality ingredients: Use organic fruits and untreated lemons to achieve the best flavors. The natural aroma makes a difference!
- Homemade mint syrup: If you don't have prepared mint syrup, you can quickly make it by boiling water with sugar and fresh mint leaves. Let it cool and use it to add a personalized touch to the drink.
- Variations: Experiment with other fruits, such as strawberries, blackberries, or even kiwi. Each combination can create a unique drink.

Frequently Asked Questions

1. Can I use still water instead of sparkling water?
Yes, but sparkling water adds a note of effervescence and an interesting texture to the drink.

2. Is this drink suitable for children?
Absolutely! It is a healthy and delicious option that kids will love.

3. Can I make the drink in advance?
Preferably, prepare it fresh, but you can keep it in the fridge for a few hours. However, the ice cubes will melt, so add them just before serving.

Ideal Pairings

This drink pairs perfectly with a summer salad with feta cheese and nuts or with light appetizers such as bruschetta with tomatoes and basil. You can also enjoy it alongside a light dessert, such as a fruit tart or vanilla ice cream.

Nutritional Benefits

This refreshment is not only delicious but also healthy! The fruits add vitamins, antioxidants, and fiber, while mint is known for its digestive properties. Avoid refined sugar and use homemade mint syrup to control the amount of sweetener used.

Personal Note

To add a surprise element, try adding a slice of cucumber to the drink. This will provide an extra refreshing note and will surely impress those who savor it. I have also found that a drop of orange juice can further brighten the combination!

Enjoy every sip of this fruit-flavored summer drink and relish the moments of relaxation under the summer sun!