Spicy avocado cream - an explosion of flavors and textures
Preparation time: 15 minutes
Rest time: 2 hours in the fridge
Total time: 2 hours 15 minutes
Number of servings: 4
If you're looking for a quick and delicious recipe that combines health with a spicy flavor, spicy avocado cream dip is the perfect choice! This recipe is not only a tasty appetizer, but also a real source of nutrients, thanks to its natural ingredients. Plus, it's ideal for parties but also for a healthy snack at home. Let's get to work!
A bit of history
Avocado, also known as "alligator pear" because of its texture, is a popular ingredient in many culinary cultures because of its rich content in healthy fats, vitamins and minerals. Combined with tomatoes, basil and chili peppers, we get a delicious cream that perfectly blends tradition with innovation. This recipe has evolved over time, adapting to local preferences, but its essence remains the same: a burst of fresh flavors and irresistible taste.
Ingredients
- 2 ripe avocados
- 3 medium tomatoes
- 1/2 red chili pepper (or more, according to preference)
- 1/2 green chili pepper
- 2 tablespoons chia seeds
- 2 tablespoons shelled hemp seeds
- 1 teaspoon sesame seeds
- A few drops of sesame oil
- 1 small onion, finely chopped
- Salt to taste
- Fresh green basil leaves for garnish
Preparation technique
1. Making the tomato juice: Start by washing the tomatoes thoroughly. Cut them in half and put them in a blender. Add the basil leaves and chili peppers (remove the seeds if you prefer a less spicy cream). Blend until smooth. If it's too thick, you can add a few tablespoons of plain water to achieve the desired consistency.
2. Moisturize the chia seeds: In a small bowl, add the chia seeds and pour the juice from the previous step over them. Let them hydrate for 15-20 minutes or until they triple in volume. It is important to stir occasionally to prevent clumps from forming.
3. Preparing the avocado: Meanwhile, cut the avocados in half, remove the pits and scoop out the flesh with a spoon. Place the flesh in a large bowl and mash with a fork or hand blender until smooth.
4. Mixing the ingredients: Add the sesame oil, hydrated chia seeds, hemp seeds, finely chopped onion and salt to taste to the bowl. Mix everything well until evenly combined.
5. Chill in the fridge: Cover the bowl with cling film and chill the cream in the fridge for at least 2 hours. This step is essential as it allows the flavors to blend and intensify.
Serving
Once the cream has refrigerated, it's ready to serve! Serve it with toast, crackers or even fresh vegetables like carrots or cucumber. If you want to impress, sprinkle a few fresh basil leaves on top for an elegant look.
Useful tips
- Avocado choice: Make sure your avocados are ripe. Buy them a few days in advance to let them ripen at room temperature. Check by pressing gently on the peel; if they crack, they're ready to use.
- Vegan version: This recipe is already vegan, but you can add other ingredients, such as olives or a little garlic, to give it extra flavor.
- Flavor enhancements: If you like a more tart taste, you can add the juice from a lime or lemon. This not only adds flavor but also helps preserve the avocado's color.
Nutritional benefits
This spicy custard is high in fiber, healthy fats and protein, thanks to ingredients like avocado, chia seeds and hemp seeds. It's a great choice for a healthy snack that will give you energy and help keep you full for longer.
Frequently Asked Questions
1. Can I use other types of seeds?
Yes, you can replace chia seeds with flax seeds or other seeds you prefer. Each type will add a different texture.
2. How can I make the cream less spicy?
To reduce the spice level, you can use less chili peppers or choose a less spicy pepper. You can also add yogurt or cream to reduce the intensity.
3. What is the best way to store cream?
Cream can be kept in an airtight container in the refrigerator for 2-3 days. Be sure to cover it well to prevent oxidation.
4. What other recipes can it be combined with?
This crema pairs perfectly with nachos, tacos, summer salads or even as a sandwich filling. It is versatile and can be adapted to many dishes.
In conclusion, avocado spicy cream is a simple, quick and flavorful recipe. It's a dish that can quickly become your favorite and is sure to impress anyone who tastes it. Feel free to experiment with the ingredients and put your personal stamp on this recipe. Enjoy!
Preparation time: 15 minutes
Rest time: 2 hours in the fridge
Total time: 2 hours 15 minutes
Number of servings: 4
If you're looking for a quick and delicious recipe that combines health with a spicy flavor, spicy avocado cream dip is the perfect choice! This recipe is not only a tasty appetizer, but also a real source of nutrients, thanks to its natural ingredients. Plus, it's ideal for parties but also for a healthy snack at home. Let's get to work!
A bit of history
Avocado, also known as "alligator pear" because of its texture, is a popular ingredient in many culinary cultures because of its rich content in healthy fats, vitamins and minerals. Combined with tomatoes, basil and chili peppers, we get a delicious cream that perfectly blends tradition with innovation. This recipe has evolved over time, adapting to local preferences, but its essence remains the same: a burst of fresh flavors and irresistible taste.
Ingredients
- 2 ripe avocados
- 3 medium tomatoes
- 1/2 red chili pepper (or more, according to preference)
- 1/2 green chili pepper
- 2 tablespoons chia seeds
- 2 tablespoons shelled hemp seeds
- 1 teaspoon sesame seeds
- A few drops of sesame oil
- 1 small onion, finely chopped
- Salt to taste
- Fresh green basil leaves for garnish
Preparation technique
1. Making the tomato juice: Start by washing the tomatoes thoroughly. Cut them in half and put them in a blender. Add the basil leaves and chili peppers (remove the seeds if you prefer a less spicy cream). Blend until smooth. If it's too thick, you can add a few tablespoons of plain water to achieve the desired consistency.
2. Moisturize the chia seeds: In a small bowl, add the chia seeds and pour the juice from the previous step over them. Let them hydrate for 15-20 minutes or until they triple in volume. It is important to stir occasionally to prevent clumps from forming.
3. Preparing the avocado: Meanwhile, cut the avocados in half, remove the pits and scoop out the flesh with a spoon. Place the flesh in a large bowl and mash with a fork or hand blender until smooth.
4. Mixing the ingredients: Add the sesame oil, hydrated chia seeds, hemp seeds, finely chopped onion and salt to taste to the bowl. Mix everything well until evenly combined.
5. Chill in the fridge: Cover the bowl with cling film and chill the cream in the fridge for at least 2 hours. This step is essential as it allows the flavors to blend and intensify.
Serving
Once the cream has refrigerated, it's ready to serve! Serve it with toast, crackers or even fresh vegetables like carrots or cucumber. If you want to impress, sprinkle a few fresh basil leaves on top for an elegant look.
Useful tips
- Avocado choice: Make sure your avocados are ripe. Buy them a few days in advance to let them ripen at room temperature. Check by pressing gently on the peel; if they crack, they're ready to use.
- Vegan version: This recipe is already vegan, but you can add other ingredients, such as olives or a little garlic, to give it extra flavor.
- Flavor enhancements: If you like a more tart taste, you can add the juice from a lime or lemon. This not only adds flavor but also helps preserve the avocado's color.
Nutritional benefits
This spicy custard is high in fiber, healthy fats and protein, thanks to ingredients like avocado, chia seeds and hemp seeds. It's a great choice for a healthy snack that will give you energy and help keep you full for longer.
Frequently Asked Questions
1. Can I use other types of seeds?
Yes, you can replace chia seeds with flax seeds or other seeds you prefer. Each type will add a different texture.
2. How can I make the cream less spicy?
To reduce the spice level, you can use less chili peppers or choose a less spicy pepper. You can also add yogurt or cream to reduce the intensity.
3. What is the best way to store cream?
Cream can be kept in an airtight container in the refrigerator for 2-3 days. Be sure to cover it well to prevent oxidation.
4. What other recipes can it be combined with?
This crema pairs perfectly with nachos, tacos, summer salads or even as a sandwich filling. It is versatile and can be adapted to many dishes.
In conclusion, avocado spicy cream is a simple, quick and flavorful recipe. It's a dish that can quickly become your favorite and is sure to impress anyone who tastes it. Feel free to experiment with the ingredients and put your personal stamp on this recipe. Enjoy!