Glazed Cake - Dukan

Dukan Glazed Cake - A Guilt-Free Sweet Choice

Are you looking for a quick and simple dessert that satisfies your sweet tooth without breaking your diet? The Dukan glazed cake is exactly what you need! While it may not rival a classic dessert, this cake is perfect for those following this diet. With an appealing appearance and pleasant taste, it will bring a smile to your face. Let’s begin our culinary journey!

Total time: 60 minutes
Preparation time: 10 minutes
Baking time: 30-35 minutes
Number of servings: 8

Necessary ingredients:

For the cake:
- 6 eggs
- 2-3 tablespoons cocoa (choose a quality one for a more intense flavor)
- 6 tablespoons cornstarch (used to provide a fluffier texture)
- 8 tablespoons fat-free yogurt (will provide moisture and a creamy taste)
- Sweetener to taste (about 3 tablespoons, but adjust according to preference)
- 2 teaspoons baking powder (to help the cake rise)
- Essences: vanilla, orange, almond, cinnamon, coconut (choose the combination you like best)

For the glaze:
- 3 teaspoons of skim milk (for a creamy consistency)
- 2 teaspoons of sweetener
- About 4-5 tablespoons of powdered milk (this will help thicken the glaze)

Preparing the cake:

1. Preparing the ingredients: Make sure all ingredients are at room temperature. This will help with better homogenization. Start by separating the egg whites from the yolks.

2. Beat the eggs: In a large bowl, add the 6 eggs. Use a whisk to beat them well until fluffy. This step is essential for getting an airy cake.

3. Add the dry ingredients: Incorporate the cocoa, cornstarch, baking powder, and sweetener. Mix gently, ensuring there are no lumps. It’s important to use a whisk to achieve a homogeneous mixture.

4. Incorporate the yogurt: Add the fat-free yogurt and your favorite essences. Mix again until you obtain a liquid but well-bound composition.

5. Preparing the pan: Grease a silicone mold with a little oil. This step will help you remove the cake more easily after baking.

6. Pouring the mixture: Carefully pour the mixture into the prepared mold. Don't be alarmed by the liquid consistency of the mixture; it’s normal!

7. Baking: Preheat the oven to 180 degrees Celsius. Place the mold in the oven and let it bake for 30-35 minutes. Check the cake with a toothpick; if it comes out clean, the cake is ready!

8. Cooling: Once the cake is baked, let it cool in the mold for a few minutes, then remove it and let it cool completely on a rack.

Preparing the glaze:

1. Mix the ingredients: In a small bowl, combine the skim milk, sweetener, and powdered milk. Mix well until you obtain a smooth paste. If the glaze is too runny, add more powdered milk to achieve the desired consistency.

2. Glazing the cake: Once the cake has cooled completely, pour the glaze over it, allowing it to drip down the edges of the cake for an appetizing appearance.

Serving suggestions:

This Dukan glazed cake is perfect to be served alongside a cup of green tea or a cappuccino. You can decorate it with some fresh fruit or coconut flakes for an extra touch of flavor and texture.

Tips and variations:

- You can experiment with different flavors by adding essences like lavender or mint.
- If you want a moister cake, you can add a puree of bananas or apples to the mixture.
- Instead of glaze, you can sprinkle a little cocoa or coconut on top for a rustic look.

Nutritional benefits:

This cake is an excellent choice for those who want to enjoy a healthier dessert. By using fat-free yogurt and sweetener, it significantly reduces the calorie content, having about 120 calories per serving, depending on the amount of sweetener used. It is also a good source of protein due to the eggs.

Frequently asked questions:

1. Can I use another type of sweetener?
Yes, you can use maple syrup or honey, but these may slightly change the nutritional values.

2. What can I do with the leftover glaze?
The leftover glaze can be stored in the fridge and used to sweeten other desserts or drinks.

3. How can I store the cake?
Keep the cake in an airtight container in the fridge, where it can last up to a week.

Now you are ready to try this Dukan glazed cake! Whether you make it for a special occasion or simply to satisfy your sweet tooth, you will be delighted with the final result. Cook with joy and enjoy every bite!