Poured donuts, a simple yet incredibly tasty delicacy that will bring a smile to your face! This recipe will not only satisfy your sweet cravings but also evoke a touch of nostalgia. Donuts have a rich history, being a popular dessert in many cultures, often associated with moments of celebration and joy. Poured donuts stand out for their ease of preparation, making them ideal even for those who don't spend much time in the kitchen.
Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
Servings: 4-6
Ingredients
- 400 g yogurt (preferably Greek for a creamier texture)
- 3 eggs
- 2 ½ cups of flour
- 8 tablespoons of fructose (or sugar, to taste)
- 1 vanilla essence
- Zest of one lemon (for a fresh taste)
- A pinch of salt
- 1 packet of baking powder
- Oil for frying (palm oil or vegetable oil)
Step by step
Step 1: Preparing the dough
In a large bowl, start by whisking the yogurt well. Add the eggs, vanilla essence, lemon zest, and a pinch of salt. Mix all the ingredients with a whisk or spatula until you achieve a smooth composition. It is important for the yogurt to be at room temperature for better incorporation.
Step 2: Incorporating the flour
In another bowl, sift the flour with the baking powder. This technique will help aerate the flour, resulting in fluffier donuts. Gradually add the flour mixture to the bowl with yogurt and eggs, stirring gently until you obtain a fairly fluid but consistent dough. It is normal for the dough to be a bit thinner than pancake batter.
Step 3: Resting the dough
Cover the bowl with a clean towel and let the dough rest for 30 minutes. This will allow the gluten to relax, and the donuts will be fluffier. Also, if you've had a long day, this break will give you time to relax a bit.
Step 4: Frying the donuts
In a deep skillet, heat the oil over medium heat. You can check if the oil is ready by dropping a small amount of dough; if it starts to sizzle, it's time to start frying. Using a soup spoon, drop dollops of dough into the hot oil.
Step 5: Cooking on both sides
Fry the donuts for 3-4 minutes on each side, or until they become golden and crispy. Make sure not to overcrowd the pan; the donuts need space to cook evenly. When ready, remove them to a plate lined with paper towels to absorb excess oil.
Step 6: Glazing the donuts
After draining, dust some of the donuts with fructose and the other half with powdered sugar flavored with vanilla. If you want to add a touch of originality, you can serve the donuts with honey or a berry sauce. These will add a wonderful taste and a note of freshness!
Useful tips
- Choosing the oil: Palm oil has a higher smoke point, making it ideal for frying. However, you can also use sunflower oil or olive oil, but make sure not to exceed the smoking temperature.
- Variations of the recipe: Instead of lemon zest, you can use orange zest or add cinnamon for a warmer flavor. You can also incorporate pieces of apple or pear into the dough for a fruity touch.
- Serving: These donuts are delicious warm, but also at room temperature. You can serve them with a cup of tea or coffee, turning them into a comforting breakfast or an afternoon snack.
Nutritional benefits
These poured donuts are a healthier option compared to traditional donuts, due to the use of yogurt, which provides protein and probiotics beneficial for digestion. Using fructose instead of refined sugar lowers the glycemic index, making it a better choice for those looking to control their blood sugar levels.
Frequently asked questions
- Can I replace yogurt? Yes, you can use cottage cheese or a plant-based yogurt for a vegan option.
- How can I improve the texture of the donuts? Make sure not to overmix the dough, to avoid developing excess gluten.
- Can I freeze the donuts? Yes, you can freeze the fried donuts. You can reheat them in the oven to restore their crispiness.
These poured donuts are perfect for making on weekends or to impress friends at a party. Enjoy every bite and let yourself be carried away by the sweet memories these delights bring!
Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
Servings: 4-6
Ingredients
- 400 g yogurt (preferably Greek for a creamier texture)
- 3 eggs
- 2 ½ cups of flour
- 8 tablespoons of fructose (or sugar, to taste)
- 1 vanilla essence
- Zest of one lemon (for a fresh taste)
- A pinch of salt
- 1 packet of baking powder
- Oil for frying (palm oil or vegetable oil)
Step by step
Step 1: Preparing the dough
In a large bowl, start by whisking the yogurt well. Add the eggs, vanilla essence, lemon zest, and a pinch of salt. Mix all the ingredients with a whisk or spatula until you achieve a smooth composition. It is important for the yogurt to be at room temperature for better incorporation.
Step 2: Incorporating the flour
In another bowl, sift the flour with the baking powder. This technique will help aerate the flour, resulting in fluffier donuts. Gradually add the flour mixture to the bowl with yogurt and eggs, stirring gently until you obtain a fairly fluid but consistent dough. It is normal for the dough to be a bit thinner than pancake batter.
Step 3: Resting the dough
Cover the bowl with a clean towel and let the dough rest for 30 minutes. This will allow the gluten to relax, and the donuts will be fluffier. Also, if you've had a long day, this break will give you time to relax a bit.
Step 4: Frying the donuts
In a deep skillet, heat the oil over medium heat. You can check if the oil is ready by dropping a small amount of dough; if it starts to sizzle, it's time to start frying. Using a soup spoon, drop dollops of dough into the hot oil.
Step 5: Cooking on both sides
Fry the donuts for 3-4 minutes on each side, or until they become golden and crispy. Make sure not to overcrowd the pan; the donuts need space to cook evenly. When ready, remove them to a plate lined with paper towels to absorb excess oil.
Step 6: Glazing the donuts
After draining, dust some of the donuts with fructose and the other half with powdered sugar flavored with vanilla. If you want to add a touch of originality, you can serve the donuts with honey or a berry sauce. These will add a wonderful taste and a note of freshness!
Useful tips
- Choosing the oil: Palm oil has a higher smoke point, making it ideal for frying. However, you can also use sunflower oil or olive oil, but make sure not to exceed the smoking temperature.
- Variations of the recipe: Instead of lemon zest, you can use orange zest or add cinnamon for a warmer flavor. You can also incorporate pieces of apple or pear into the dough for a fruity touch.
- Serving: These donuts are delicious warm, but also at room temperature. You can serve them with a cup of tea or coffee, turning them into a comforting breakfast or an afternoon snack.
Nutritional benefits
These poured donuts are a healthier option compared to traditional donuts, due to the use of yogurt, which provides protein and probiotics beneficial for digestion. Using fructose instead of refined sugar lowers the glycemic index, making it a better choice for those looking to control their blood sugar levels.
Frequently asked questions
- Can I replace yogurt? Yes, you can use cottage cheese or a plant-based yogurt for a vegan option.
- How can I improve the texture of the donuts? Make sure not to overmix the dough, to avoid developing excess gluten.
- Can I freeze the donuts? Yes, you can freeze the fried donuts. You can reheat them in the oven to restore their crispiness.
These poured donuts are perfect for making on weekends or to impress friends at a party. Enjoy every bite and let yourself be carried away by the sweet memories these delights bring!