Bird's milk is a classic dessert, loved by many generations, which reminds us of childhood and the moments spent with loved ones. This delicate dish, with an airy and creamy texture, is perfect for enjoying after a hearty meal or simply as a treat on warm days. In this recipe, I will guide you step by step to achieve a perfect bird's milk, with an inviting vanilla flavor and a presentation that will catch everyone's eye. Let's start the culinary adventure!
Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Number of servings: 6
Ingredients
- 2 liters of milk
- 6 eggs (separate the egg whites from the yolks)
- 4 packets of vanilla sugar
- 8 tablespoons of granulated sugar
- 2 tablespoons of vanilla pudding
- A pinch of salt
- Fresh raspberries (optional, for topping)
Preparation
Step 1: Preparing the egg whites
1. Put a pot of water on the stove to boil. Make sure there is enough water to boil the egg white dumplings. When the water starts to boil, reduce the heat to low.
2. In a large bowl, use a mixer to beat the 6 egg whites together with 6 tablespoons of granulated sugar and 2 packets of vanilla sugar. Continue mixing until you achieve a firm and glossy foam. This may take between 5-7 minutes.
Step 2: Forming the foam dumplings
3. With a spoon, take portions of the egg white foam and place them in the boiling water. Add 3 or 4 dumplings at a time. Let them boil for a few seconds on one side, then turn them with a spatula to cook evenly.
4. After a few seconds, remove the dumplings with a slotted spoon and place them on a tray. Repeat this process until you have finished all the egg white foam.
Step 3: Preparing the milk cream
5. In another pot, bring 1.5 liters of milk to a boil. Meanwhile, in a separate bowl, mix the yolks with 2 tablespoons of sugar, 2 packets of vanilla sugar, and 2 tablespoons of vanilla pudding.
6. When the milk starts to boil, remove it from the heat and gradually pour it over the yolk mixture, stirring continuously to avoid curdling the yolks.
7. Put the mixture back on low heat and let it simmer for about 5 minutes, stirring constantly. Add a pinch of salt to enhance the flavors.
Step 4: Assembling the dessert
8. Pour the milk cream into deep plates. Carefully place the egg white dumplings on top.
9. If desired, you can add fresh raspberry topping for a pop of color and a tart flavor that perfectly complements the sweetness of the dessert.
Serving suggestions
Bird's milk is delicious both warm and cold. Personally, I prefer the cold version, which offers a refreshing sensation on hot summer days. This dessert can be accompanied by a cup of green tea or an espresso, which balances the sweetness.
Tips and useful advice
- Make sure the egg whites are at room temperature before beating them. This will help achieve a firmer foam.
- You can experiment with different flavors by adding a few drops of almond or orange extract to the milk cream.
- If you don't have vanilla pudding, you can use cornstarch, but you will need to adjust the amount. A tablespoon of cornstarch may be sufficient.
Nutritional values
Bird's milk is a good source of calcium and protein due to its main ingredients – milk and eggs. In one serving, you will get approximately:
- Calories: 250 kcal
- Protein: 10 g
- Fat: 5 g
- Carbohydrates: 35 g
This dessert is ideal to be enjoyed in moderation, considering the added sugar.
Frequently asked questions
1. Can I use plant-based milk?
Yes, you can use almond or coconut milk, but the texture and taste will vary.
2. How can I make the dessert less sweet?
Reduce the amount of sugar in the recipe and make sure to add a pinch of salt to balance the flavors.
3. What other toppings can I use?
You can try with roasted nuts, caramel sauce, or even seasonal berries, depending on your preferences.
Bird's milk is more than just a simple dessert; it is a reminder of beautiful times, a treat that will delight your senses. Whether you prepare it for yourself or for loved ones, I encourage you to enjoy every step of the process. Enjoy your meal!
Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Number of servings: 6
Ingredients
- 2 liters of milk
- 6 eggs (separate the egg whites from the yolks)
- 4 packets of vanilla sugar
- 8 tablespoons of granulated sugar
- 2 tablespoons of vanilla pudding
- A pinch of salt
- Fresh raspberries (optional, for topping)
Preparation
Step 1: Preparing the egg whites
1. Put a pot of water on the stove to boil. Make sure there is enough water to boil the egg white dumplings. When the water starts to boil, reduce the heat to low.
2. In a large bowl, use a mixer to beat the 6 egg whites together with 6 tablespoons of granulated sugar and 2 packets of vanilla sugar. Continue mixing until you achieve a firm and glossy foam. This may take between 5-7 minutes.
Step 2: Forming the foam dumplings
3. With a spoon, take portions of the egg white foam and place them in the boiling water. Add 3 or 4 dumplings at a time. Let them boil for a few seconds on one side, then turn them with a spatula to cook evenly.
4. After a few seconds, remove the dumplings with a slotted spoon and place them on a tray. Repeat this process until you have finished all the egg white foam.
Step 3: Preparing the milk cream
5. In another pot, bring 1.5 liters of milk to a boil. Meanwhile, in a separate bowl, mix the yolks with 2 tablespoons of sugar, 2 packets of vanilla sugar, and 2 tablespoons of vanilla pudding.
6. When the milk starts to boil, remove it from the heat and gradually pour it over the yolk mixture, stirring continuously to avoid curdling the yolks.
7. Put the mixture back on low heat and let it simmer for about 5 minutes, stirring constantly. Add a pinch of salt to enhance the flavors.
Step 4: Assembling the dessert
8. Pour the milk cream into deep plates. Carefully place the egg white dumplings on top.
9. If desired, you can add fresh raspberry topping for a pop of color and a tart flavor that perfectly complements the sweetness of the dessert.
Serving suggestions
Bird's milk is delicious both warm and cold. Personally, I prefer the cold version, which offers a refreshing sensation on hot summer days. This dessert can be accompanied by a cup of green tea or an espresso, which balances the sweetness.
Tips and useful advice
- Make sure the egg whites are at room temperature before beating them. This will help achieve a firmer foam.
- You can experiment with different flavors by adding a few drops of almond or orange extract to the milk cream.
- If you don't have vanilla pudding, you can use cornstarch, but you will need to adjust the amount. A tablespoon of cornstarch may be sufficient.
Nutritional values
Bird's milk is a good source of calcium and protein due to its main ingredients – milk and eggs. In one serving, you will get approximately:
- Calories: 250 kcal
- Protein: 10 g
- Fat: 5 g
- Carbohydrates: 35 g
This dessert is ideal to be enjoyed in moderation, considering the added sugar.
Frequently asked questions
1. Can I use plant-based milk?
Yes, you can use almond or coconut milk, but the texture and taste will vary.
2. How can I make the dessert less sweet?
Reduce the amount of sugar in the recipe and make sure to add a pinch of salt to balance the flavors.
3. What other toppings can I use?
You can try with roasted nuts, caramel sauce, or even seasonal berries, depending on your preferences.
Bird's milk is more than just a simple dessert; it is a reminder of beautiful times, a treat that will delight your senses. Whether you prepare it for yourself or for loved ones, I encourage you to enjoy every step of the process. Enjoy your meal!