Beluga sturgeon with two coatings

Fish - Beluga sturgeon with two coatings by Minodora A. - Recipia

Beluga sturgeon with two coatings means browned rounds, some in cornmeal and some in egg and flour. In the sink, a sturgeon with a face that was hard to love was waiting for me. I seasoned it with lemon, ginger and dried lemongrass; at the table, everyone chose the coating they fancied. I usually go for the cornmeal-coated pieces, with a thin layer that doesn’t cover up the fish. Preparation: 20 minutes. Cooking: 23 minutes. Total time: 43 minutes. Servings: 4. About 570 kcal and 42 g protein per serving.

Ingredients

  • 1 beluga sturgeon (1200 g whole)
  • 1 teaspoon salt
  • 1 medium lemon
  • 1/2 teaspoon ground ginger
  • 1 teaspoon dried lemongrass
  • 80 g cornmeal
  • 80 g white flour
  • 2 eggs
  • 600 ml oil
  • 30 ml oil
  • 150 g yogurt
  • 1 garlic clove
  • 15 g parsley
  • 1 medium bell pepper (150 g)

Preparation

1. Clean the sturgeon and pat it dry with paper towels. Allow about 10 minutes. 2. Cut it into rounds about 2 cm thick. Season them with 3/4 teaspoon salt, the juice of the lemon, the ginger and the dried lemongrass. 3. Mix the yogurt with the crushed garlic until smooth. Allow 3 minutes. 4. Heat 600 ml oil in a deep saucepan for 5 minutes. Coat half the rounds in cornmeal and fry them in two batches for 5 minutes each, until browned. Transfer them to paper towels. 5. Beat the eggs with 1/4 teaspoon salt. In a clean frying pan, heat 30 ml oil. Coat the remaining rounds in flour and egg, then fry for 4 minutes on each side, until browned and the flesh turns opaque. Transfer them to paper towels. 6. Arrange the fish on a platter and serve the sauce alongside. Garnish with parsley, bell pepper and slices of the lemon used for seasoning.

Notes

Serve it on a platter with the yogurt and garlic sauce and a tomato salad; for a picnic, lemon and parsley keep the flavor fresh. The egg coating is reminiscent of fish schnitzel, while the cornmeal one stays coarser. For a gluten-free version, replace the white flour with cornmeal and check that it has no traces of wheat; keep the eggs. Thick rounds need more time than thin ones, so cut them as evenly as you can. After cleaning the fish, pat it thoroughly dry; flour clumps on a wet surface. Choose a sturgeon with a mild smell and firm flesh, with no soft spots. Store any leftovers in the fridge and eat within 3 days.

Frequently asked questions

Can I use cod fillet instead of sturgeon?

Yes. Cut the fillet into pieces about 3 cm thick and fry for 3 minutes on each side, since it cooks faster than bone-in rounds.

Why does the coating come off while frying?

Leave the flour-coated pieces for 5 minutes before frying. The coating will adhere better to the fish.

How can I tell when the sturgeon is done?

The flesh turns opaque and flakes easily with a fork. The temperature in the thickest part should reach 63°C.

Tags

Category: Fish Author: Minodora A. Views: 1531 Date: 19.10.2024
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