Beef salad with chicken breast is an iconic dish, often associated with festive meals, bursting with flavors and colors. This recipe is not just a simple dish, but a true culinary tradition that brings together fresh and nutritious ingredients, offering an explosion of tastes in every bite. So, let’s discover how to prepare a delicious beef salad with chicken breast, step by step.
Preparation time: 3 hours
Servings: 6-8
Ingredients
- 1 large chicken breast (approximately 500 g)
- 5 carrots
- 2 parsley roots
- 1 kohlrabi
- 4-5 garlic cloves
- 1 onion
- 2 boiled potatoes
- 200 g boiled peas
- Juice of 1 lemon
- 5 eggs
- 2 pickles
- Oil for mayonnaise (approximately 200 ml)
- Black peppercorns
- Salt
Necessary utensils
- Large pot for boiling
- Strainer
- Knife
- Cutting board
- Large mixing bowl
- Blender for mayonnaise (or a whisk)
- Wooden spoon
Step by step
Step 1: Preparing the chicken breast
Start by placing the chicken breast in a large pot with cold water, adding a heaping tablespoon of salt. Cover the pot and bring the water to a boil. Once the water starts boiling, reduce the heat to medium and let the chicken breast simmer for about 20-25 minutes. It’s important to remove the foam that forms on the surface using a strainer to achieve a clear broth.
Practical tip: Adding a whole onion and a few peppercorns to the water will enhance the broth's flavor.
Step 2: Preparing the vegetables
While the chicken breast is boiling, peel the carrots, parsley roots, and kohlrabi, cutting them into large pieces. Add the vegetables to the pot with the chicken breast to boil together. Let them simmer on low heat for about 30-40 minutes until the vegetables become tender. Don’t forget to discard the boiled onion, as it won’t be used in the salad.
Step 3: Cooking the eggs
Meanwhile, boil the 5 eggs for 10-12 minutes, then let them cool in cold water. Once cooled, peel them and dice or grate them, according to your preference. The boiled eggs will give the salad a creamy texture and an added nutritional boost.
Step 4: Chopping the ingredients
After the chicken breast and vegetables are boiled, remove them from the water and let them cool. Once cooled, dice the chicken breast, carrots, parsley roots, kohlrabi, potatoes, and pickles. Make sure all ingredients are cut evenly for a visually appealing salad.
Step 5: Making the mayonnaise
To make the mayonnaise, use one boiled yolk and one raw yolk. Mix them with a teaspoon of mustard, then gradually add the oil while continuously mixing until you achieve a smooth and creamy consistency. You can adjust the mayonnaise's thickness by adding a little water from the broth in which the ingredients were boiled.
Step 6: Assembling the salad
In a large bowl, add all the chopped ingredients: vegetables, chicken breast, eggs, and boiled peas. Pour the mayonnaise over the mixture and stir well, being careful not to break the vegetable cubes. Add salt and lemon juice to taste to balance the flavors.
Step 7: Serving
Transfer the beef salad to a serving bowl. You can garnish it with slices of boiled egg, a few olives, or sprigs of fresh parsley for an elegant touch. This salad is perfect to serve as an appetizer or as a main dish alongside fresh bread.
Useful tips
- Variations: You can replace the chicken breast with beef or canned tuna for a heartier version. You can also add olives or bell peppers for a touch of freshness.
- Beverages: Beef salad pairs wonderfully with a glass of dry white wine or fresh lemonade on warm days.
- Calories and nutritional benefits: A serving of beef salad with chicken breast has about 350-400 calories, making it a good source of protein, vitamins, and minerals thanks to the fresh vegetables and eggs.
Frequently asked questions
1. Can I use other vegetables? Yes, you can experiment with seasonal vegetables or your favorites.
2. How can I store the salad? Beef salad keeps well in the refrigerator, sealed in an airtight container, for 2-3 days.
3. Is beef salad suitable for vegans? This recipe is not vegan, but you can substitute the ingredients with plant-based alternatives to create a similar salad.
In conclusion, beef salad with chicken breast is not just a delicacy but also an opportunity to bring family and friends together around the table. By trying this recipe, you not only enjoy a delicious dish but also share a bit of tradition and warmth with your loved ones. So, put on your apron, gather your ingredients, and enjoy cooking!
Preparation time: 3 hours
Servings: 6-8
Ingredients
- 1 large chicken breast (approximately 500 g)
- 5 carrots
- 2 parsley roots
- 1 kohlrabi
- 4-5 garlic cloves
- 1 onion
- 2 boiled potatoes
- 200 g boiled peas
- Juice of 1 lemon
- 5 eggs
- 2 pickles
- Oil for mayonnaise (approximately 200 ml)
- Black peppercorns
- Salt
Necessary utensils
- Large pot for boiling
- Strainer
- Knife
- Cutting board
- Large mixing bowl
- Blender for mayonnaise (or a whisk)
- Wooden spoon
Step by step
Step 1: Preparing the chicken breast
Start by placing the chicken breast in a large pot with cold water, adding a heaping tablespoon of salt. Cover the pot and bring the water to a boil. Once the water starts boiling, reduce the heat to medium and let the chicken breast simmer for about 20-25 minutes. It’s important to remove the foam that forms on the surface using a strainer to achieve a clear broth.
Practical tip: Adding a whole onion and a few peppercorns to the water will enhance the broth's flavor.
Step 2: Preparing the vegetables
While the chicken breast is boiling, peel the carrots, parsley roots, and kohlrabi, cutting them into large pieces. Add the vegetables to the pot with the chicken breast to boil together. Let them simmer on low heat for about 30-40 minutes until the vegetables become tender. Don’t forget to discard the boiled onion, as it won’t be used in the salad.
Step 3: Cooking the eggs
Meanwhile, boil the 5 eggs for 10-12 minutes, then let them cool in cold water. Once cooled, peel them and dice or grate them, according to your preference. The boiled eggs will give the salad a creamy texture and an added nutritional boost.
Step 4: Chopping the ingredients
After the chicken breast and vegetables are boiled, remove them from the water and let them cool. Once cooled, dice the chicken breast, carrots, parsley roots, kohlrabi, potatoes, and pickles. Make sure all ingredients are cut evenly for a visually appealing salad.
Step 5: Making the mayonnaise
To make the mayonnaise, use one boiled yolk and one raw yolk. Mix them with a teaspoon of mustard, then gradually add the oil while continuously mixing until you achieve a smooth and creamy consistency. You can adjust the mayonnaise's thickness by adding a little water from the broth in which the ingredients were boiled.
Step 6: Assembling the salad
In a large bowl, add all the chopped ingredients: vegetables, chicken breast, eggs, and boiled peas. Pour the mayonnaise over the mixture and stir well, being careful not to break the vegetable cubes. Add salt and lemon juice to taste to balance the flavors.
Step 7: Serving
Transfer the beef salad to a serving bowl. You can garnish it with slices of boiled egg, a few olives, or sprigs of fresh parsley for an elegant touch. This salad is perfect to serve as an appetizer or as a main dish alongside fresh bread.
Useful tips
- Variations: You can replace the chicken breast with beef or canned tuna for a heartier version. You can also add olives or bell peppers for a touch of freshness.
- Beverages: Beef salad pairs wonderfully with a glass of dry white wine or fresh lemonade on warm days.
- Calories and nutritional benefits: A serving of beef salad with chicken breast has about 350-400 calories, making it a good source of protein, vitamins, and minerals thanks to the fresh vegetables and eggs.
Frequently asked questions
1. Can I use other vegetables? Yes, you can experiment with seasonal vegetables or your favorites.
2. How can I store the salad? Beef salad keeps well in the refrigerator, sealed in an airtight container, for 2-3 days.
3. Is beef salad suitable for vegans? This recipe is not vegan, but you can substitute the ingredients with plant-based alternatives to create a similar salad.
In conclusion, beef salad with chicken breast is not just a delicacy but also an opportunity to bring family and friends together around the table. By trying this recipe, you not only enjoy a delicious dish but also share a bit of tradition and warmth with your loved ones. So, put on your apron, gather your ingredients, and enjoy cooking!