स्पैरेगस और फोंटिना के साथ नूडल्स

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Number of servings: 4

Our culinary journey today takes us into a universe full of flavor and aroma, where fresh noodles meet crispy asparagus and fontal cheese, creating an absolutely delicious dish. This recipe for asparagus and fontal noodles is not only easy to make, it's also a healthy, nutrient-packed choice. Let's get started!

Ingredients needed:

- 1 packet of fresh noodles (or dried, according to preference) - about 250 g
- 1 asparagus stalk (about 500 g) - ideally fresh
- 150 g fontal (or other creamy-textured cheese)
- 2-3 tablespoons cream
- 1 cube butter - for a rich taste
- 1 pinch of saffron - adds a touch of elegance and superb coloring
- Salt and pepper to taste - season to taste
- Chopped fresh parsley - for added flavor and color

Helpful ingredient tips:

1. Asparagus: Choose young asparagus, with firm stems and a tight tip. Once home, keep it in the fridge, but avoid leaving it more than a few days as it quickly loses its freshness.

2. Fontal: This type of cheese melts very well, but if you can't find it, you can use mozzarella cheese or another type of high-fat cheese for a creamy consistency.

3. Noodles: If you opt for dry noodles, be sure to follow the cooking instructions on the package, as cooking times may vary.

Step-by-step instructions:

1. Preparing the asparagus:
- Rinse the asparagus under running cold water, making sure to remove any impurities or soil.
- Cut off the harder, white part at the base of the stalks.
- In a large saucepan, bring water to a boil, add salt and steam asparagus for 5 minutes. This will help maintain the vibrant color and crisp texture.
- After the time has elapsed, drain the asparagus and allow to cool slightly. Cut off the tops and keep them separately for garnish, and the rest of the stalks you can cut into smaller pieces.

2. Making the fontal sauce:
- In a pan, add the butter cube and let it melt over medium heat.
- Meanwhile, cut the fontal into small cubes and mix with the cream and a pinch of saffron. This combination will turn into a creamy and flavorful sauce.
- Once the butter is melted, add the cheese and sour cream mixture to the pan and stir continuously until everything is melted and smooth.

3. Assemble the preparation:
- Add the chopped asparagus to the pan, stirring gently.
- Add the cooked noodles (according to the instructions on the packet) and stir everything gently so that the sauce evenly coats the pasta and asparagus.
- Season with salt, pepper and chopped parsley to taste.

4. Serving:
- Divide the asparagus and fontal noodles between plates, garnishing each serving with the asparagus tips kept aside and a little fresh parsley.
- A serving suggestion is to add a drizzle of extra virgin olive oil for extra flavor.

Personal note:

This recipe for asparagus and fontal noodles is not just a dish, but a culinary experience. In each bite, you'll feel the flavors blend perfectly, transforming ordinary meals into special moments. Often when I make this recipe, I am reminded of evenings spent with loved ones, enjoying the flavor of each ingredient.

Nutritional benefits:

This recipe is not only delicious but also full of nutritional benefits. As asparagus is rich in vitamins A, C and K and has antioxidant properties. It also contains fiber which contributes to healthy digestion. Fontal is a good source of calcium and protein, and cream adds a touch of creaminess, but can be omitted or replaced with a light version if you want a lower calorie recipe.

Frequently asked questions:

1. Can I use another type of cheese?
- Of course! You can experiment with goat or mozzarella cheese, depending on your preferences.

2. Is this recipe suitable for vegans?
- You can adapt the recipe by using vegan pasta and substituting the cheese with a vegan product and the sour cream with a vegan yogurt.

3. What other ingredients can I add?
- You can add cherry tomatoes, olives or even a handful of toasted nuts for a crunchy texture.

Perfect combinations:

This asparagus and fontal noodles dish pairs perfectly with a glass of dry white wine or fresh lemonade. It can also be enjoyed with a green salad with lemon dressing, which will add a touch of freshness to the meal.

In conclusion, noodles with asparagus and fontal are a great choice for a quick and tasty dinner. With few ingredients and a short preparation time, you will get an impressive result that is sure to delight the taste buds of your loved ones. Enjoy!