Plum और सेब की चटनी - फल

prun aur seb ka compote - ek sardiyon ki delicacy

koun nahi chahta ki sardiyon ke thande dinon mein garmiyon ke swad ka aanand le? prun aur seb ka compote ek saral lekin swad bhara recipe hai, jo har katori mein garmi ka ek chhota sa jhalak laata hai. iski pakwan parampara mein ek samriddh itihas hai, yeh compote sirf hamare swad ko hi nahi, balki ek shreshth vitamin aur antioxidant ka srot bhi hai. chaliye milkar dekhte hain ki hum is swadisht dish ko kadam dar kadam kaise tayar kar sakte hain, taaki sardiyon ke dinon mein iska aanand le sakein.

taiyaar karne ka samay: 30 minute
pakaane ka samay: 6 minute
total samay: 36 minute
portions ki sankhya: 8

zaroori samagri:
- 500 g sukhe prun
- 300 g sukhe seb
- 100 g kishmish (vikalpik, lekin gehra swad ke liye sujhav diya gaya)
- 250 g cheeni
- 2 packet vanilla
- 5 liter paani
- 1 nimbu (ras aur chilka)

samagri ke liye vyavaharik sujhav:
- achhi quality ke prun aur seb chuniye, taaki aapko ek swadisht compote mile. prun naram hone chahiye, lekin adhik sukhe nahi hone chahiye.
- kishmish ko paani ya rum mein bhigo kar iske swad ko bhadak sakte hain. agar aap gehra swad pasand karte hain, toh rum ka vikalp chun sakte hain.
- cheeni ki matra aapke pasand ke anusar badal sakti hai - aap swad ke liye cheeni ki matra kam kar sakte hain.

ek perfect compote ke liye kadam dar kadam:

1. samagri ki taiyaari: sabse pehle prun aur seb ko achhe se dho lein. kisi bhi ashuddhata ko door karne ke liye garam paani ka istemal karein. thik se dhone ke liye thande paani se is prakriya ko dohraayein.

2. prun ko ubalna: prun ko ubalna ek mahatvapurn kadam hai. ek bade patile mein paani ubalain, phir prun ko lagbhag 2-3 minute tak daal dein. yeh prakriya unhe naram karne aur swad chhodne mein madad karti hai.

3. syrup banana: usi patile mein, 5 liter paani aur cheeni daalein. cheeni ko ghulne mein madad karne ke liye achhe se milayein. paani ko lagbhag ubalne ke bindu par pahunchne ka intezaar karein.

4. samagri daalna: jab paani ubalne lage, tab prun aur sukhe seb ko daalein, saath hi kishmish (agar aap istemal karte hain) bhi daalein. sab kuch madhyam aanch par ubalne dein.

5. compote ko swad dena: ubalne ke antim charan mein, 2 packet vanilla aur ek nimbu ka ras daalein. nimbu ka chilka aur bhi gehra swad dene ke liye daala ja sakta hai. sab kuch achhe se milayein.

6. ubalna: compote ko adhiktam 6 minute tak ubalne dein. humein samagri ke swad aur texture ko banaye rakhne ke liye lambi ubal ki avashyakta nahi hai.

7. thanda karna aur serve karna: jab compote tayar ho jaye, toh ise thoda thanda hone dein phir serve karein. aap ise sanrakshit jars mein transfer kar sakte hain taaki ise zyada samay tak rakha ja sake. yeh compote garm aur thanda dono tarikon se swadisht hai.

serve karne ke sujhav:
ye compote ek chammach Greek yogurt ya vanilla ice cream ke saath bilkul sahi hai. aap kuch kutre hue akhrot bhi daal sakte hain taaki crunch mile. iske alawa, ise ek tukda toast ya pancakes ke saath serve karein taaki ek swadisht nashta mile.

variations:
ek exotic touch ke liye, aap ubalne ke dauran kuch dalchini ke tukde ya clove daal sakte hain. ye masale aapke compote ko ek alag swad denge.

nutritional benefits:
prun apne pachen ke labh ke liye jane jate hain, jabki seb fiber aur vitamins se bharpoor hote hain. yeh compote sirf swadisht nahi, balki swasth bhi hai, jo ek santulit aahar mein yogdan deta hai.

prashnottar:
- kya main anya sukhe phalon ka istemal kar sakta hoon?
bilkul! aap is compote ka personalized version banane ke liye sukhe nashpati ya quince ka prayog kar sakte hain.

- main compote ko zyada samay tak kaise rakhoon?
agar aap chahte hain ki compote sardiyon ke liye rahe, toh sunishchit karein ki jars ko sahi tarike se sanrakshit kiya gaya hai. aap badalav ko rokne ke liye ubal kar sanrakshan ki takneek ka istemal kar sakte hain.

- kya cheeni daalna zaroori hai?
cheeni phalon ki khatti ko santulit karne mein madad karti hai, lekin agar aap ek swasth vikalp chahte hain, toh aap shahad ya prakritik sweeteners ka istemal kar sakte hain.

ab jab aapke paas sabhi avashyak jankari hai, toh samay hai apne apron ko pehnne ka aur pakwan ki jadoo ka aanand lene ka! prun aur seb ka compote nishchit roop se aapke aur aapke priya logon ke chehre par muskurahat laayega. swadisht khana!