Vegetable soup

Name: Vegetable soup - Lorena L.
Ingredients: 1 onion; 2 carrots; 1 zucchini; 1 bell pepper; 3; 4 potatoes; homemade vegetables; salt; borscht; noodles

Soups - Vegetable soup by Lorena L. - Recipia

Vegetable soup is a dish that combines not only colors and flavors but also a culinary tradition that takes us back in time, when housewives from all corners of the world gathered fresh ingredients from their gardens to create healthy and flavorful meals. This vegetable soup recipe is easy to prepare, perfect for days when we want a comforting lunch or a light dinner. Let's discover together how to make a delicious soup, full of vitamins and nutrients! Preparation time: 20 minutes Cooking time: 30 minutes Total time: 50 minutes Servings: 4-6 servings Ingredients - 1 medium onion, finely chopped - 2 carrots, peeled and diced - 1 zucchini, peeled and diced - 1 bell pepper, diced - 3-4 potatoes, peeled and diced - 2-3 tablespoons of homemade vegetable mix (or a mix of dried vegetables) - Salt, to taste - Sour borscht, to taste - 100g noodles (or any type of pasta, according to preference) Step-by-Step Preparation 1. Preparing the vegetables: Start by thoroughly washing all the vegetables. Chop the onion finely, and cut the carrots, zucchini, bell pepper, and potatoes into small cubes. The smaller they are, the faster they will cook and the better the flavors will blend. 2. Boiling the vegetables: In a large pot, add water (about 2 liters) and bring it to a boil. Once the water starts boiling, add the onion, carrot, and bell pepper. These vegetables will create a flavorful base for your soup. Let them boil over medium heat for about 10 minutes, until they become slightly soft. 3. Adding zucchini and potatoes: After the onion, carrot, and bell pepper are nearly cooked, add the zucchini and potatoes. These provide a pleasant texture and contribute to the final taste of the soup. Also, add the homemade vegetable mix, which will add depth to your soup. Continue boiling everything for 10-15 minutes. 4. Finishing the soup: When the vegetables are nearly cooked, add the noodles. The noodles will cook quickly, so remember to stir occasionally to prevent them from sticking. Add the borscht and salt to taste, adjusting the flavors according to your preferences. Let the soup boil for another 2-3 minutes on low heat. 5. Serving: Once the soup is ready, remove it from the heat and let it sit for a few minutes. You can serve the soup hot, topped with freshly chopped parsley for an extra flavor. It can be accompanied by a slice of fresh bread or crunchy croutons. Practical Tips - Homemade vegetable mix: If you don't have homemade vegetable mix, you can use a mix of frozen vegetables. They provide a similar taste but are not as fresh. - Borscht: If you prefer a more sour soup, add more borscht. You can also use lemon juice or vinegar to achieve that acidic note. - Variations: You can add other vegetables, such as cauliflower or peas, to diversify the recipe. You can also add a few leaves of lovage for a flavorful taste. - Serving: Vegetable soup is delicious even the next day, and the taste becomes even more intense. You can keep it in the fridge and reheat it. Nutritional Benefits Vegetable soup is an excellent choice for those who want to consume more vegetables in their diet. It is rich in vitamins and minerals, while being low in calories. Each serving has about 150-200 calories, depending on the added ingredients. The vegetables used are excellent sources of fiber, which helps with digestive health. Frequently Asked Questions - Can I use frozen vegetables? Yes, frozen vegetables are a good option. Make sure to let them thaw before adding them to the soup. - How can I make the soup thicker? You can add more potatoes or even some cooked beans for a richer texture. - Is vegetable soup vegan? Yes, this recipe is completely vegan, suitable for those following a vegetarian or vegan diet. Delicious Combinations This vegetable soup pairs perfectly with a slice of homemade bread or a yogurt sauce that adds a creamy touch. You can also serve it alongside a seasonal salad for a balanced lunch. In conclusion, vegetable soup is not only a simple and quick recipe but also an excellent way to enjoy the benefits of fresh vegetables. So, put on your apron and start your culinary adventure! Enjoy your meal!

Vegetable soup

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