Greek-style chicken soup

Name: Greek-style chicken soup - Robertina K.
Ingredients: 500 g skinless and boneless chicken breast; 2 carrots; 1 onion; 1 parsnip; 1 small celery; 2 potatoes; 1 cup of rice; 1 cup of canned peas; 300 ml of milk; vinegar; salt; pepper; parsley

Soups - Greek-style chicken soup by Robertina K. - Recipia

Greek-style chicken soup is a dish with a flavor and texture that brings a touch of tradition to every spoonful. This recipe combines fresh ingredients with a simple technique, making each serving a culinary delight. Soup, in general, is a symbol of hospitality and comfort, and this version is perfect for a family dinner, as well as for impressing guests. Preparation time: 15 minutes Cooking time: 45 minutes Total time: 1 hour Servings: 4 Ingredients: - 500 g skinless, boneless chicken breast - 2 carrots - 1 onion - 1 parsnip - 1 small celery - 2 potatoes - 1 cup of rice - 1 cup of canned peas - 300 ml milk (or cream for a creamier version) - 3-4 tablespoons of olive oil - Vinegar (to taste) - Salt (to taste) - Pepper (to taste) - 1 bunch of fresh parsley The history of Greek-style chicken soup is fascinating. This recipe has evolved over time, influenced by local culinary traditions that emphasize fresh ingredients and simple yet tasty preparations. Soup has become a staple in many households, appreciated not only for its taste but also for its nutritional value. Step by Step: 1. Preparing the ingredients: Start by washing the chicken breast well and cutting it into small cubes, about 2 cm. This will allow for even and quick cooking. Peel and chop the carrots, parsnip, celery, and onion. The carrots and parsnip can be grated on a large grater, which will help release their flavors into the soup. 2. Sautéing the vegetables: In a large pot, add the olive oil and heat it over medium heat. Add the chopped onion and sauté until it becomes translucent, about 3-4 minutes. Continue with the grated carrots, parsnip, and celery, stirring constantly to prevent burning. 3. Adding the meat: Once the vegetables have softened slightly, add the chicken cubes. Stir well to combine with the vegetables and let them brown slightly for about 5-7 minutes, until the meat turns white on all sides. 4. Boiling the soup: Add enough water to the pot to cover all the ingredients (about 2 liters). Bring to a boil, then reduce the heat and let the soup simmer for 20-25 minutes. During this time, you can add vinegar (to taste) to give the soup a bit of acidity. 5. Adding rice and potatoes: Once the chicken is cooked, add the washed rice and peeled potato cubes. Let everything boil for another 15-20 minutes, until the rice and potatoes are well cooked. 6. Finalizing the dish: Once all the ingredients are cooked, adjust the taste with salt and pepper. Turn off the heat and add the hot milk (or cream if you prefer a richer consistency). Incorporate the canned peas and finely chopped parsley. Let the soup rest for a few minutes before serving, so the flavors can combine perfectly. 7. Serving: Greek-style chicken soup is served hot, garnished with a few fresh parsley leaves. It is delicious alongside a slice of fresh bread or crispy croutons. You can add a little vinegar to the plate for an even more intense flavor. Practical tips: - You can also add other vegetables, such as zucchini or bell peppers, to bring more variety to the soup. - If you prefer a richer taste, replace the milk with cream or add a few tablespoons of Greek yogurt to the plate. - The soup can be stored in the fridge for 2-3 days, and the flavor will intensify. You can reheat it on the stove or in the microwave. Nutritional values (per serving): - Calories: approximately 320 kcal - Protein: 28 g - Fat: 10 g - Carbohydrates: 35 g Frequently asked questions: - Can I use chicken with bones? Yes, but you will need to adjust the cooking time, as meat with bones takes longer to cook. - Is the soup suitable for children? Absolutely! It is healthy and full of nutrients. You can adjust the spices to make it milder. - Can I make the soup without rice? Of course! You can omit the rice or use quinoa for a healthier option. Combine Greek-style chicken soup with a fresh summer salad or a refreshing lemonade for a perfect meal. This recipe is not only a delicious choice but also a true culinary hug, perfect for any occasion. Enjoy your meal!

Greek-style chicken soup

Tags

Categories