Lamb's quarters soup and homemade noodle salad

Name: Lamb's quarters soup and homemade noodle salad - Simina K.
Ingredients: 700 g lambs lettuce and green salad; 2 carrots; 4 green onions; oil; 200 g homemade noodles; 2 tablespoons tomato paste; salt; dill; parsley; and lovage.

Soups - Lamb's quarters soup and homemade noodle salad by Simina K. - Recipia

Seasonal soup with lamb's quarters and green salad Here is a simple and quick recipe for a tasty and healthy soup, perfect for any spring or summer meal. This lamb's quarters and green salad soup is not only nutritious but also full of vibrant colors, making it irresistible for the whole family. My daughters love this recipe, and its fresh aroma will delight even the pickiest of little eaters. Preparation time: 15 minutes Cooking time: 50 minutes Total time: 1 hour and 5 minutes Number of servings: 4-6 Ingredients: - 700 g lamb's quarters (about 1 large bunch) - 200 g green salad (preferably tender green lettuce) - 2 medium carrots - 4 green onions - 3-4 tablespoons of olive oil or vegetable oil - 200 g homemade noodles (or store-bought noodles) - 2 tablespoons of tomato paste - Salt, to taste - 1 bunch of fresh dill - 1 bunch of fresh parsley - 1 bunch of fresh lovage (optional, but recommended) Preparation: 1. Preparing the ingredients: Start by peeling the onion and carrots. Wash them well under cold running water. Chop the onion finely, and you can slice or cube the carrots, depending on your preference. 2. Washing the lamb's quarters and salad: The lamb's quarters and green salad need to be washed very carefully to remove any impurities. You can use water with vinegar for extra cleaning. After washing, cut the lamb's quarters into larger strips, and you can tear the salad into smaller pieces. 3. Boiling the vegetables: In a large pot, add about 2-3 liters of water and place it over medium heat. When the water starts to boil, add the chopped carrots and onion. Let it boil for 10 minutes. 4. Adding the lamb's quarters and salad: After 10 minutes, add the lamb's quarters and green salad to the pot. Cover the pot and let it simmer for 20-30 minutes on low heat. You should notice that the lamb's quarters will reduce in volume and become softer. 5. Enhancing the flavor: After the lamb's quarters and salad have boiled, add the oil and tomato paste. Stir well to incorporate the flavors. Let it boil for another 10 minutes. 6. Cooking the noodles: Now it's time to add the noodles. They will need about 8 minutes to cook. Make sure to stir occasionally to prevent sticking. 7. Finishing the soup: After 8 minutes, turn off the heat and add the finely chopped herbs (dill, parsley, and lovage, if you chose to use it). These fresh herbs will add a wonderful taste and unique aroma to your soup. 8. Serving the soup: Let the soup rest for a few minutes before serving. You can add a little freshly ground pepper for extra flavor. It is delicious both warm and at room temperature. Chef's tip: If you want a richer version, you can add diced potatoes or other seasonal vegetables, such as zucchini or green beans. Additionally, for an extra burst of flavor, a splash of lemon juice when serving can turn the soup into a delicacy. Nutritional benefits: Lamb's quarters is a plant rich in vitamins and minerals, with a high content of vitamin A, vitamin C, iron, and calcium. Green salad is low in calories but high in fiber and water, helping to maintain a balanced diet. This soup is an excellent choice for those looking to improve their health through the consumption of fresh vegetables. Frequently asked questions: - Can I use other types of greens? Yes, you can experiment with spinach or nettles, depending on the season and preferences. - How can I adjust the recipe to be vegetarian? This recipe is already vegetarian, but you can omit the olive oil for a completely vegan soup. - How long does the soup last in the fridge? The soup can be stored in the fridge for 3-4 days. Make sure to cover it well to prevent odor absorption. This lamb's quarters and green salad soup is not just a delicious dish, but also an excellent way to bring the vibrant taste of summer to your table. I encourage you to share this recipe with friends and family and to experiment with seasonal ingredients to create unique versions of this classic dish. Enjoy!

Lamb's quarters soup and homemade noodle salad

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