Rice with vegetables

Name: Rice with vegetables - Malvina H.
Ingredients: 250 g rice; 100 g peas; 100 g canned corn; 1 bell pepper; 30 ml oil; salt and pepper to taste

Sezon - Rice with vegetables by Malvina H. - Recipia

Busy days make me turn to quick recipes that don't require much attention and are easy to adapt. Oven-baked rice with vegetables is the kind of dish I prepare when I crave something warm but don't want to cook on the stove. It is made from simple ingredients, almost always present at home, and doesn't require any complicated steps. Quick info Total time: about 40-45 minutes Preparation time: 10 minutes Baking time: 30-35 minutes Servings: 3-4 Difficulty: easy Recipe type: vegan, side dish or vegetarian main course Ingredients 250 g rice 100 g peas 100 g canned corn 1 bell pepper 30 ml oil salt, pepper, to taste Preparation method 1. Rinse the rice in several waters until the water remains almost clear. 2. Chop the bell pepper as finely as possible. 3. In a large bowl, mix the drained rice with the peas, corn, and chopped pepper. 4. Transfer the mixture to a medium baking dish. 5. Add the oil and a cup of water (about 200-220 ml). 6. Season with salt and pepper to taste. 7. Cover the dish with aluminum foil. 8. Bake in the oven at 180°C for about 30 minutes. 9. Every 10 minutes, carefully remove the dish and stir the rice to prevent sticking and ensure even cooking. If you notice that the liquid has completely evaporated and the rice is not yet cooked, add a little more water. 10. After about 30 minutes, taste the rice. If it's ready, remove it from the oven. If it needs a few more minutes, leave it uncovered for a bit. Why I make this recipe often It cooks quickly and you don’t have to be present all the time by the oven. The ingredients are basic, the cost is low, and the result is quite versatile, suitable for lunch or as a light dinner. It can also keep well for the next day, if there are leftovers. Tips and variations Tips Don’t skip rinsing the rice, otherwise it will come out sticky. If you feel the rice isn’t softening enough, don’t hesitate to add a few tablespoons of hot water along the way. Stir gently, without crushing the grains. Substitutes You can use long or short grain rice, depending on what you have on hand. Peas can be frozen or canned, but drain the liquid beforehand. Red or yellow bell pepper adds a nice color, but any kind works. Variations You can add a little chopped onion if you like, but it’s not mandatory. A pinch of sweet paprika changes the flavor a bit. If you’re not fasting, you can include a splash of butter at the end. Serving ideas This rice can be served as is, as a simple main dish or as a side dish alongside a seasonal salad. It can be packed for lunch or used as a base for other dishes. Frequently asked questions My rice turned out too hard, what should I do? It probably didn’t have enough water or wasn’t in the oven long enough. Add a bit more hot water and leave it in the oven for another 5-10 minutes. Can I use pre-cooked or basmati rice? Yes, but adjust the baking time. Pre-cooked rice cooks a bit faster, so check it after 20 minutes. Is it necessary to stir during baking? Yes, otherwise the rice on top may dry out, and the bottom may stick. Can I add other vegetables? You can, but be mindful not to overdo it with the quantities, so the mixture doesn’t become too wet or dense. Can I make the recipe without aluminum foil? Yes, but you will need to check more often and add water, as the liquid evaporates faster. Nutritional values Approximately, for one serving (out of 4): calories: ~220 kcal protein: ~5 g carbohydrates: ~42 g fat: ~4 g The values are indicative. The amounts vary depending on the type of rice or additional ingredients. Storage and reheating It can be stored in the fridge, in a covered container, for up to 2 days. It can be reheated either in the oven, covered with foil and sprinkled with a little water, or in the microwave. The texture becomes slightly drier after cooling, but the taste remains good. If it’s too hard, add a tablespoon of water when reheating.

Rice with vegetables

Tags

Categories