Frozen green bean soup

Name: Frozen green bean soup - Olivia N.
Ingredients: 1 kg frozen green beans; 1 onion; 1 carrot; 1 parsnip; 1 small celery; 1/2 red bell pepper; 1/2 yellow bell pepper; tomatoes in broth; Magic borscht; salt; parsley

Sezon - Frozen green bean soup by Olivia N. - Recipia

Frozen green bean soup is a comforting and flavorful dish that reminds us of the joys of summer even on the coldest winter days. This simple and delicious recipe is an excellent choice for a healthy meal, packed with fresh and aromatic vegetables. Let's start discovering how we can prepare this tasty soup, step by step! Preparation time: 10 minutes Cooking time: 40-45 minutes Total time: 50-55 minutes Number of servings: 4-6 servings Ingredients: - 1 kg frozen green beans - 1 onion - 1 carrot - 1 parsnip - 1 small celery - 1/2 red bell pepper - 1/2 yellow bell pepper - 400 g tomatoes in puree - 1 liter warm water - Magic Bors (to taste) - Salt (to taste) - A handful of fresh parsley, finely chopped - Sunflower or olive oil for sautéing The History of Green Bean Soup Green bean soup is a traditional dish that has been enjoyed over time, especially in the warm season when fresh vegetables are readily available. Freezing green beans has become a popular practice, allowing homemakers to preserve the flavors and nutrients of the vegetables for later. This simple yet flavorful recipe is often associated with moments of conviviality, bringing family and friends together around the table. Step by Step: How to Prepare Frozen Green Bean Soup Step 1: Preparing the ingredients Start by finely chopping the onion, carrot, parsnip, celery, and peppers. It is important to cut them into small cubes so that the vegetables cook evenly and integrate perfectly into the soup. A useful technique is to use a sharp knife, which will make your work easier. Step 2: Sautéing the vegetables Heat a few tablespoons of oil in a deep pot over medium heat. Add the chopped onion and sauté until it becomes translucent, about 3-4 minutes. Then, add the carrot, parsnip, celery, and peppers. Continue to sauté the vegetables for another 5-7 minutes, stirring occasionally. This process will help release the flavors and give the soup a special taste. Step 3: Boiling the vegetables After the vegetables have been sautéed, pour warm water into the pot, just enough to cover them. Let them boil over medium heat for 15 minutes. Add salt to taste, being careful not to overdo it, as we will also add the bors later. Step 4: Adding the green beans After 15 minutes, add the frozen green beans to the pot. There is no need to thaw them beforehand; they will cook perfectly in the soup. Let it boil for another 15-20 minutes until the beans become tender. Step 5: The tomatoes in puree When the beans are almost done, add the tomatoes in puree, diced into small cubes. They will add a sweet and sour taste and a vibrant color to the soup. Mix well and let it boil for another 5-10 minutes. Step 6: Finalizing the dish After all the vegetables have cooked well, add Magic Bors to taste to achieve a sour note specific to the soup. Check the taste again and adjust the salt if necessary. Step 7: Serving the soup Turn off the heat and add the finely chopped parsley. This will add freshness and flavor to the dish. Serve the soup hot, alongside a slice of fresh bread. It is even more delicious if you accompany it with a drizzle of olive oil on top. Enjoy your meal! Practical Tips for a Perfect Soup - Green beans: If you don't have frozen green beans, you can use fresh green beans. The boiling time will be slightly shorter. - Tomatoes in puree: You can also use fresh tomatoes instead of puree, but make sure to peel and dice them. - The bors: If you don't have Magic Bors, you can use vinegar bors or lemon juice to achieve the same sour note. - Additions: You can also add other vegetables, such as zucchini or potatoes, to enrich the soup. Frequently Asked Questions 1. Can I use fresh vegetables instead of frozen? Yes, it is perfectly possible! Just make sure to cook them a little longer to ensure they are tender. 2. How can I keep the soup longer? The soup can be stored in the refrigerator in airtight containers for up to 3 days. You can also freeze it for later use, but keep in mind that the texture of the vegetables may suffer. 3. What can I do with leftover soup? Leftover soup is wonderful the next day, and you can turn it into a pasta sauce or use it as a base for other dishes. Recommended Pairings Green bean soup pairs perfectly with a fresh green salad or a side of polenta. You can also enjoy a glass of dry white wine or herbal tea, which will wonderfully complement this meal. Nutritional Benefits Green bean soup is rich in vitamins and minerals, thanks to the fresh vegetables. Green beans are an excellent source of fiber, aiding digestion and maintaining a healthy weight. They also contain antioxidants that contribute to overall health. This frozen green bean soup recipe is not only easy to prepare, but it is also an excellent way to add vegetables to your daily diet. With each spoonful, you will savor not only the delicious taste but also the memories and traditions that come with it. Bon appétit!

Frozen green bean soup

Tags

Categories