Moldovan borscht with beans, like at home (vegan)

Name: Moldovan borscht with beans, like at home (vegan) - Teona B.
Ingredients: 300 g white beans; 3 medium carrots; 2 bell peppers; 2 medium onions; 1/2 small celery; 1 bunch of dill; 1 bunch of parsley; a few sprigs of tarragon (fresh or dried); a few sprigs of thyme (fresh or dried); vegetable seasoning; 2 tablespoons of tomato paste; 1 liter of borscht; pepper to taste; pasta or homemade noodles (to preference). Dressing: 1 small carrot; 1 small onion; 1 tablespoon of tomato paste; 3; 4 tablespoons of oil.

Savory - Moldovan borscht with beans, like at home (vegan) by Teona B. - Recipia

Moldovan Borscht with Beans, Like at Home (Lenten) Welcome to the universe of authentic and comforting flavors! Today, I will guide you step by step in preparing a Moldovan borscht with beans, a dish that combines tradition with health, ideal for the fasting period, but also for any day when you feel the need for a warm and nourishing meal. This recipe is simple yet rich in aromas and colors, and it will take you back to home-cooked meals, at grandmother's house, where every bite tells a story. Preparation time: - Preparation time: 20 minutes - Cooking time: 30 minutes - Total time: 50 minutes - Number of servings: 6 Ingredients - White beans - 300 g (must be well washed and cleaned) - Medium carrots - 3 pieces (I advise you to choose fresh carrots with a vibrant color) - Bell peppers - 2 pieces (any color you like, but green or red ones add a touch of sweetness) - Medium onions - 2 pieces (help create a flavorful base) - Small celery - 1/2 piece (adds a special taste and fresh aroma) - Bunch of dill - 1 (excellent seasoning) - Bunch of parsley - 1 (for an extra freshness) - A few sprigs of tarragon (fresh or dried) - brings a distinct note - A few sprigs of thyme (fresh or dried) - a classic spice - Vegetable seasoning - to taste (can be replaced with salt) - Tomato paste - 2 tablespoons (to enrich the flavor) - Borscht - 1 liter (you can use store-bought borscht or homemade) - Pepper - to taste - Salt - to taste - Homemade pasta or noodles - as preferred (highly recommended for absorbing flavors) Dressing: - Small carrot - 1 (for extra sweetness) - Small onion - 1 (for a savory dressing) - Tomato paste - 1 tablespoon - Oil - 3-4 tablespoons (olive oil or sunflower oil works well) Preparation 1. Preparing the Beans: Start by cleaning the white beans of impurities, then wash them in several waters. It is ideal to soak them overnight, which will significantly reduce the cooking time. If you don’t have time, boil the beans in water for 5 minutes, then discard the water and boil them again. I prefer to use a pressure cooker, where the beans cook in just 10 minutes. 2. Preparing the Vegetables: Wash and dry the vegetables. Chop the onion finely and keep one whole carrot to grate later. Cut the bell peppers and the other vegetables into small cubes. 3. Sautéing the Vegetables: In a 4-5 liter pot, add a few tablespoons of oil and sauté the chopped onion until it becomes glassy. Then, add the chopped vegetables and let them sauté for about 5-7 minutes. This step is essential for developing the flavors. 4. Adding the Aromatics: After the vegetables have sautéed, add the tomato paste, vegetable seasoning, thyme, and tarragon. Mix well and let it simmer for another 5 minutes. This mix will give a special taste to your borscht. 5. Boiling the Borscht: Now, add the boiled beans along with their liquid, then complete with the borscht. Add the homemade pasta or noodles to the pot. If you are using homemade noodles, add them at the end, after the vegetables have cooked well. 6. Sour with Borscht: Taste and adjust with salt and pepper. If you prefer a sourer taste, boil the borscht and skim it before adding it to the pot. Add gradually until you reach your desired level of sourness. 7. Preparing the Dressing: In a separate pan, sauté the finely chopped onion and the grated carrot with a little oil and tomato paste. After they have sautéed, pour this mixture over the bean borscht. This will add a note of richness and depth to the flavor. 8. Serving: The borscht is served hot, but you can also opt for a cold version. Don't forget about the green onion and hot pepper, as they open the appetite and bring an extra freshness! Practical Tips - Nutritional Benefits: Beans are an excellent source of plant-based protein, fiber, and vitamins, making this borscht a healthy choice. It is low in calories but rich in nutrients, perfect for a balanced diet. - Variations: You can experiment by adding different vegetables depending on the season or preferences, such as zucchini or potatoes. You can also use beet borscht for a stronger flavor. - Frequently Asked Questions: - Can I use canned beans? It is recommended to use dried beans for an authentic taste, but in an emergency, canned beans can be used; just make sure to rinse them well before use. - How can I store the borscht? The borscht can be stored in the refrigerator for 2-3 days. It can also be frozen, but it is recommended to avoid adding pasta if you plan to freeze it. Serving Recommendations A glass of white wine or a frozen yogurt drink can pair perfectly with this Moldovan borscht. Additionally, a slice of fresh bread or polenta will make the meal a true celebration! Now that you have all the necessary information, all that’s left is to get cooking! I hope you enjoy every bite and remember the beautiful moments spent with loved ones. Bon appétit!

Category: Savory Author: Teona B. Views: 1 Date: 04.10.2024

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