Boiled vegetable salad with mayonnaise and green parsley

Name: Boiled vegetable salad with mayonnaise and green parsley
Ingredients: mayonnaise made from a raw yolk and the yolk of a boiled egg; 1 pickled cucumber; the white of the boiled egg; 2 boiled carrots; 1/2 can of sweet corn; 3 boiled potatoes; 1 bunch of fresh parsley; salt and pepper to taste; ground nutmeg; a pinch.

Savory - Boiled vegetable salad with mayonnaise and green parsley by Gratiela J. - Recipia

Boiled Vegetable Salad with Mayonnaise and Fresh Parsley Preparation time: 20 minutes Cooking time: 30 minutes Total time: 50 minutes Servings: 4 Looking for a simple and tasty recipe to add a touch of freshness to your meal? Boiled vegetable salad with mayonnaise and fresh parsley is the perfect choice! This classic recipe is not only a delicious combination of vegetables but also an explosion of colors and nutrients. Whether you serve it as a side dish or as a light main course, this salad is sure to become a family favorite. A Bit of History Over time, boiled vegetable salads have been appreciated for their versatility and for how they combine various fresh ingredients. These dishes are often associated with festive meals and special occasions, but they are just as suitable for an everyday dinner. Homemade mayonnaise, an essential element in this recipe, adds a note of creaminess and richness, transforming the salad into a true culinary delight. Ingredients - 2 medium carrots, peeled - 3 medium potatoes, washed (boiled in their skins) - 1/2 can of sweet corn, drained - 1 pickled cucumber, chopped - 1 boiled egg (with raw yolk for mayonnaise) - 1 boiled yolk (for mayonnaise) - 1 bunch of fresh parsley, chopped - 75 ml sunflower oil - 1-2 teaspoons mustard - Salt and pepper to taste - A pinch of ground nutmeg Step by Step: How to Prepare the Perfect Salad 1. Boil the Vegetables Start by placing the peeled carrots in a pot of salted water. Let them boil for about 20 minutes, or until they become tender but not too soft. The well-washed potatoes are boiled in their skins in another pot for 25-30 minutes, until cooked through. 2. Preparing the Mayonnaise In a medium-sized bowl, combine the raw yolk with the boiled yolk. Using a whisk or a mixer, start adding the oil in a thin stream, mixing constantly. Continue until you achieve a creamy mayonnaise. Add the mustard and mix well. If you prefer a tangier mayonnaise, you can add a few drops of lemon juice. 3. Preparing the Vegetables Once the carrots and potatoes are boiled, drain them well and let them cool slightly. Cut the carrots into cubes and peel the potatoes, cutting them into cubes as well. 4. Assembling the Salad In a large bowl, add the diced carrots and potatoes. Add the drained corn, chopped pickled cucumber, finely chopped boiled egg white, and chopped fresh parsley. Gently mix everything, then add the mayonnaise. Season with salt, pepper, and a pinch of nutmeg to taste. Mix again to combine all the ingredients. 5. Serving The salad is delicious both immediately and after sitting in the refrigerator for an hour to meld the flavors. Serve it with toasted bread for a crunchy contrast. You can also add a few slices of fresh tomatoes on the plate for an extra touch of color. Practical Tips - Calories and Nutritional Benefits: This salad is an excellent source of vitamins and minerals, thanks to the boiled vegetables. A serving has about 200 calories, depending on the amount of mayonnaise used. Carrots are rich in beta-carotene, while potatoes provide complex carbohydrates that offer energy. - Vegan Option: If you want to make a vegan version, you can replace the mayonnaise with plant-based yogurt or a plant-based mayonnaise. You can also add cubed tofu for an additional source of protein. - Frequently Asked Questions - Can I use frozen vegetables? Yes, frozen vegetables are a quick and convenient choice. Make sure to boil them according to the instructions on the package. - How can I store the salad longer? This salad keeps well in the refrigerator for 2-3 days. It is important to store it in an airtight container to prevent it from drying out. This boiled vegetable salad with mayonnaise and fresh parsley is not only easy to prepare but also brings a smile to the faces of your loved ones. Experiment with the ingredients and create your own unique version. Enjoy!

Boiled vegetable salad with mayonnaise and green parsley

Tags

Categories