Tomato soup with tahini sauce

Name: Tomato soup with tahini sauce - Roxana M.
Ingredients: 1 kg tomatoes; 1 carrot; 1 bell pepper; a root of parsley; a piece of celery; 1 onion; about 3 tablespoons of canned tomato pulp or broth (optional); fresh parsley (optional); tahini sauce

Season - Tomato soup with tahini sauce by Roxana M. - Recipia

Tomato soup with tahini sauce – a surprising yet incredibly delicious combination that blends tradition with innovation. This recipe is perfect for chilly autumn days or for evenings when you need a comforting soup with a twist. The tahini sauce, rich in nutrients and with a distinctive nutty flavor, adds a layer of complexity to the familiar taste of fresh tomatoes. Preparation time: 15 minutes Cooking time: 35 minutes Total time: 50 minutes Servings: 4 Ingredients needed - 1 kg ripe tomatoes (choose quality tomatoes for a more flavorful soup) - 1 medium carrot - 1 bell pepper (you can opt for red or yellow for a pop of color) - 1 parsley root (about 100g) - 1 piece of celery (about 100g) - 1 medium onion - 3 tablespoons of canned tomato paste or broth (optional but recommended for a more intense flavor) - Fresh parsley (optional, for garnish) - Tahini sauce (about 4 tablespoons, to taste) - Olive oil (for cooking) - Salt (to taste) Step by step: Making the soup Step 1: Preparing the vegetables Start by washing all the vegetables thoroughly. This step is essential, especially for the tomatoes, as we want to enjoy a pure and natural taste. Chop the onion, carrot, parsley root, and celery into smaller pieces. These vegetables will form the base of your soup and contribute to the richness of flavors. Place the chopped vegetables in a large pot, add a splash of olive oil, and a little salt. Cover the pot and let the vegetables simmer over medium heat for about 20 minutes. This time will allow the vegetables to soften and reveal their flavors. Step 2: Adding tomatoes Once the vegetables are cooked, remove the stems from the tomatoes and cut them into quarters. Add the tomatoes and sliced bell pepper to the pot. Fresh tomatoes are the key to a delicious soup, and the bell pepper will add a sweet and aromatic note. If you want a more concentrated flavor, you can also add a few tablespoons of tomato paste or broth. Let the mixture simmer together for another 15 minutes until the tomatoes are fully cooked. Step 3: Blending the soup When the vegetables are cooked, take the pot off the heat and let it cool slightly. Then, transfer the entire mixture to a food processor and blend until you achieve a smooth cream. If you don’t have a food processor, you can use an immersion blender directly in the pot for equally good results. Once you have a creamy texture, put the soup back on the heat and bring it to a boil. Add salt to taste. If you prefer a slightly thicker soup, you can add cooked rice noodles now, but I personally prefer a thicker and richer soup. Step 4: Serving To serve the soup, pour a portion into deep bowls. Add 1-2 tablespoons of tahini sauce on top for an attractive appearance and delicious flavor. Sprinkle freshly chopped parsley for a touch of freshness. Suggestions and variations This soup can be customized in numerous ways. You can add spices like paprika or black pepper for a more intense flavor. Additionally, for a health boost, you can add cooked lentils or chickpeas. Nutritional benefits Tomatoes are an excellent source of lycopene, a powerful antioxidant that helps protect the body from various diseases. Carrots are full of beta-carotene, and tahini is rich in calcium and protein. This soup is not only delicious but also nutritious! Frequently asked questions 1. Can I use canned tomatoes? Yes, canned tomatoes can be a good alternative, especially in seasons when fresh tomatoes are not available. Choose quality tomatoes for the best taste. 2. How can I make the soup spicier? You can add chili flakes or chili sauce during cooking for a spicy kick. 3. Can I freeze the soup? Yes, the soup freezes very well. Make sure to let it cool completely before transferring it to freezing containers. Ideal pairings This soup pairs perfectly with a slice of toasted artisanal bread or crunchy croutons. A fresh green salad can complete the meal and add a refreshing contrast. Personal note I discovered this combination of tomato soup and tahini sauce while reading various articles about using sesame in culinary dishes. I liked it so much that I started experimenting with different recipes. This soup quickly became one of my favorites because it is easy to make and full of flavors. I encourage you to add your personal touch and enjoy every spoonful! So take a moment, gather the ingredients, and prepare this tomato soup with tahini sauce – a culinary experience that will delight your taste buds and bring warmth to your soul. Enjoy!

Tomato soup with tahini sauce

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