Pasta with bell pepper and olives

Pasta/Pizza - Pasta with bell pepper and olives by Floarea I. - Recipia

Pasta with bell pepper and olives is a vegan pasta salad with penne, red bell pepper and sliced olives. The penne stay firm, while the raw pepper keeps a crisp bite; a little lemon juice adds a fresh, tangy note. I like it at room temperature, with a slice of toast on the side, especially when I want the pepper to stay crunchy. Prep: 10 minutes. Cook: 10 minutes. Total time: 20 minutes. Serves: 3. About 510 kcal and 14 g protein per serving.

Ingredients

  • 2000 ml water
  • 1 tablespoon Maggi vegetable seasoning
  • 1 1/4 teaspoons salt
  • 300 g penne
  • 1 medium red bell pepper (150 g)
  • 100 g pitted olives
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice (optional)

Preparation

1. Put 2000 ml water in a pot, add the Maggi vegetable seasoning and 1 teaspoon salt. When the water boils, add the penne and cook for 8-10 minutes, until they stay firm. 2. Meanwhile, cut the pepper into strips and the olives into rounds. 3. Drain the penne well and put them in a bowl. Add the pepper, olives, 2 tablespoons olive oil and, if you like, 1 tablespoon lemon juice. Toss gently and taste; if needed, add up to 1/4 teaspoon salt.

Notes

Serve it alongside a clear vegetable soup. Choose a red pepper with firm flesh and taut skin; a wrinkled one may be soft and less crunchy. Drain the penne well, because any water left in the bowl will make the mixture watery. Maggi seasoning and olives can vary in saltiness from jar to jar, so taste the salad before adding more salt. For a different flavor, replace the 100 g black olives with 100 g green olives. Regular penne contain gluten; for a gluten-free version, use 300 g gluten-free penne and follow the cooking time on the package. Keep covered in the fridge for up to 3 days; if the oil has collected at the bottom, toss before serving.

Frequently asked questions

Can I use fusilli instead of penne?

Yes, use the same amount of fusilli. Start checking them 2 minutes before the time on the package.

Can I replace the red pepper with a yellow one?

Yes, use a yellow pepper of about 150 g. It will taste sweeter than red pepper.

What should I do if the olives are too salty?

Rinse them in a sieve under cold running water for 15 seconds and drain well before adding them.

Tags

Category: Pasta/Pizza Author: Floarea I. Views: 2173 Date: 08.10.2024
Pasta/Pizza - Pasta with bell pepper and olives by Floarea I. - Recipia 1
Pasta/Pizza - Pasta with bell pepper and olives by Floarea I. - Recipia 2

Categories

Amelya Wise Revolut