chicken and cherry tomato parpadelle

Chicken and Cherry Tomato Parpadelle Recipe Preparation time: 10 minutes Cooking time: 20 minutes Total time: 30 minutes Number of servings: 4 Let's venture into the culinary universe with a delicious and easy-to-prepare recipe: Chicken and Cherry Tomato Parpadelle. This recipe is perfect for a quick weeknight dinner, with a rich flavor and pleasant texture. And what's even better, the ingredients are affordable, and preparation doesn't require advanced cooking skills. Let's discover together the steps to make a great dish! Recipe history Parpadelle is a type of long, wide pasta, originally from Italy, that goes perfectly with rich sauces. This recipe combines the tenderness of pasta with the intense flavor of chicken and the freshness of cherry tomatoes, creating a harmony of tastes and textures. Let's not forget the mushrooms and kaiser, which add a touch of depth and flavor, turning this dish into a real treat for the taste buds. Ingredients - 250 g fresh parpadelle - 300 g chicken breast - 3 medium mushrooms (preferably champignon) - 200 g cherry tomatoes - 50 g kaiser (or other smoked ham) - 1 small onion - Olive oil (2-3 tablespoons) - Salt and pepper to taste - Fresh parsley, chopped (for garnish) - Parmesan, grated (optional for serving) Step by step 1. Preparing the pasta Start by boiling a large pot of water. Add a teaspoon of salt and possibly a tablespoon of olive oil (this will help prevent the pasta from sticking). When the water comes to a boil, add the parpadelle and cook according to the instructions on the packet, usually 3-5 minutes for fresh pasta. 2. Making the sauce In a large skillet, heat 2-3 tablespoons olive oil over medium heat. Add the finely chopped onion and sauté for 2-3 minutes until translucent. 3. Adding the chicken Cut the chicken breast into small cubes and add to the pan. Cook for 5-7 minutes, stirring frequently, until golden brown and cooked through. You will know the chicken is done when it is no longer pink inside. 4. Incorporating mushrooms and kaiser Add sliced mushrooms and thinly sliced kaiser. Continue cooking the mixture for 5 minutes, until the mushrooms are tender and the kaiser releases its flavor. 5. Cherry tomatoes Halve the cherry tomatoes and add them to the pan. Cook for another 2-3 minutes, until the tomatoes start to soften. 6. Tomato sauce Finally, add a few tablespoons of tomato juice (or chopped tomatoes) and mix well. Let the sauce simmer gently for 2-3 minutes to blend the flavors. 7. Final mix When the pasta is ready, drain and add to the pan with the sauce. Stir well to combine all the ingredients. Season with salt, pepper and chopped fresh parsley to taste. 8. Serving Serve the parpadelle hot, sprinkled with grated Parmesan if you like. Add a touch of freshness with a few parsley leaves on top. Useful tips - If you don't have parpadelle, you can also use other types of pasta, such as fettuccine or linguine, but be sure to adjust the cooking time according to the type you choose. - Cherry tomatoes can be substituted for normal tomatoes, but the taste will be sweeter and more concentrated with cherry. - Add a splash of white wine to the pan after adding the chicken for extra flavor. - You can also add chopped garlic or chili peppers for a spicy touch. - This recipe can be adapted by adding vegetables such as zucchini or spinach for extra nutrients. Nutrition information (per serving) - Calories: approximately 450 kcal - Protein: 30 g - Fat: 18 g - Carbohydrate: 45 g - Fiber: 3 g Frequently Asked Questions 1. Can I use wholegrain pasta? Yes, whole wheat pasta is a great choice for a healthier and higher fiber option. 2. How can I make the recipe vegetarian? You can replace the chicken with tofu or tempeh and add more vegetables. 3. What drinks go with this dish? A dry white wine or iced herbal tea are excellent choices to accompany this dish. 4. How can I store leftovers? You can store leftovers in an airtight container in the refrigerator for 2-3 days. Heat them gently in the microwave or in a pan. This recipe for Chicken and Cherry Tomato Parpadelle is not only a delicious meal, but also an opportunity to explore flavors and textures that blend the traditional with the modern. Whether cooking for yourself or your loved ones, this dish is sure to bring joy and satisfaction. Enjoy!

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