Fried fish with polenta

Name: Fried fish with polenta - Anabela D.
Ingredients: I used 300 grams of very small eperlans; I think the largest was 5; 7 cm. We also need 2 tablespoons of oil for frying; salt; pepper; a little flour; and garlic.

Over - Fried fish with polenta by Anabela D. - Recipia

Fried Fish with Polenta – a Quick and Delicious Recipe Preparation time: 10 minutes Cooking time: 10 minutes Total time: 20 minutes Servings: 2 If you're looking for a simple yet tasty dish, I invite you to discover the recipe for fried fish with polenta. This small fish, known as smelt, is a flavorful delicacy, perfect for a light and comforting meal. Smelt, a fish related to salmon, measures between 5 and 15 cm in length and is ideal for frying whole. It belongs to the category of "petite friture" in France, meaning fried fish served whole, which gives it a unique taste. Necessary ingredients: - 300 g smelt (preferably small, 5-7 cm) - 2 tablespoons of oil for frying - Salt (to taste) - Pepper (to taste) - Flour (for dusting) - 2-3 cloves of garlic (for garlic sauce) - Fresh dill (for garnish) - Water (for polenta) Step-by-step preparation: 1. Preparing the fish: Start by rinsing the smelts well under a stream of cold water to remove impurities. Place the fish in a sieve and let them drain. 2. Seasoning: In a bowl, sprinkle salt and pepper over the fish. Gently mix so that all pieces are evenly seasoned. Then, dust them with a little flour; this step will help achieve a crispy crust. 3. Frying the fish: In a non-stick skillet, add the oil and let it heat over medium heat. Place the fish in the skillet, covering with a lid for the first few minutes to cook evenly. This way, the fish will fry gently without being submerged in oil, preserving their flavor. Let them fry for 5-7 minutes, turning them gently halfway through until they become golden and crispy. 4. Preparing the polenta: In another pot, add water (about 1 liter) and bring it to a boil. When the water is boiling, add a pinch of salt and gradually incorporate the cornmeal, stirring constantly to avoid lumps. Cook the polenta for 5-7 minutes until it becomes creamy and easily separates from the pot's walls. 5. Garlic sauce: In a bowl, crush the garlic cloves with a little salt, gradually adding water until you achieve a smooth paste. You can also add finely chopped fresh dill for extra flavor. 6. Serving: Place the fried fish on a platter and serve them alongside warm polenta. Add garlic sauce on top or on the side, sprinkling fresh dill for a colorful and appetizing appearance. Useful tips: - Make sure the oil is well heated before adding the fish to achieve a crispy crust. - If you desire a more flavorful version, you can add spices like paprika or herbs to the flour. - You can accompany the dish with a fresh vegetable salad for a pleasant contrast of textures and flavors. This recipe for fried fish with polenta is ideal for a quick and tasty dinner. It will impress you with its simplicity and intensely savory flavors. Bon appétit!