Chicken liver stew with sour cream

Name: Chicken liver stew with sour cream - Marilena H.
Ingredients: 500g chicken liver; 2 onions; 5 cloves of garlic; 1 hot pepper; 200ml sour cream; 1 bunch of parsley leaves; salt; pepper; 1 tablespoon of oil

Meat - Chicken liver stew with sour cream by Marilena H. - Recipia

Chicken liver stew with sour cream: An unforgettable recipe Preparation time: 10 minutes Cooking time: 30 minutes Total time: 40 minutes Number of servings: 4 Discover a delicious recipe for chicken liver stew with sour cream, a dish that is not only quick to prepare but also brings an explosion of flavors in every bite. This stew carries not only the rich taste of the ingredients but also childhood memories when family meals were filled with traditional dishes. Get ready to impress your family or friends with this delightful main course! Ingredients - 500 g chicken liver - 2 medium onions - 5 cloves of garlic - 1 hot pepper (optional, or according to preference) - 200 ml sour cream (preferably fatty sour cream for a richer taste) - 1 bunch of fresh parsley - Salt and pepper to taste - 1 tablespoon oil (preferably sunflower or olive oil) Preparation instructions 1. Preparing the liver: The first essential step is to prepare the chicken liver. Wash it in 2-3 waters to remove impurities. Then, soak it in cold milk for 15-20 minutes. This trick will help eliminate the bitter taste, making the liver tastier and more delicate. 2. Chopping the vegetables: In the meantime, peel the onion and garlic, then chop them finely. The hot pepper can be sliced thin; if you prefer a less spicy stew, remove the seeds. Don't forget to chop the parsley, which will add freshness to the dish. 3. Sautéing the vegetables: In a deep pan, heat the oil over medium heat. Add the onion, garlic, and pepper and sauté for 3-4 minutes until the onion becomes translucent. Avoid burning them, as this can affect the final taste of the stew. 4. Adding the liver: Remove the liver from the milk, drain it well, and place it in the pan. Stir gently, allowing it to sauté until it changes color, about 3-4 minutes. The liver should not be overcooked, or it will become dry. 5. Cream of sour cream: Add the sour cream to the pan, along with half of the chopped parsley. Season with salt and pepper to taste. Let the stew simmer on low heat for 15 minutes, so the flavors can blend and enrich. 6. Finalizing and serving: After the simmering time has expired, turn off the heat and add the remaining parsley. Stir well to integrate all the ingredients. Serve the stew hot, alongside a creamy mashed potato with bell pepper or a side of steamed vegetables. Useful tips - The liver: Choose fresh liver, without spots and with a uniform color, to ensure that the dish will have a special taste. - The sour cream: If you want to add a more subtle flavor, you can use 20% fat sour cream, but for a richer texture, opt for fatty sour cream. - Vegetarian option: If you prefer a vegetarian version of this dish, you can replace the liver with tofu or mushrooms, preparing them in the same way. - Serving: You can also add a few slices of toasted bread with a little butter spread for a pleasant contrast of textures. Nutritional benefits Chicken liver is an excellent source of protein, iron, vitamin A, and the B vitamin complex, all of which are essential for a balanced diet. The sour cream adds creaminess and a calcium boost, but consumed in moderation, it contributes to a healthy lifestyle. Frequently asked questions 1. Can I use liver of another type? Yes, you can use beef or pork liver, but the cooking time will be different. Make sure the liver is well cooked. 2. What side dish pairs best? Besides mashed potatoes, this stew can pair excellently with rice or polenta. 3. How can I store the stew? It can be stored in the refrigerator in an airtight container for 2-3 days. Reheat it before serving to restore its creamy texture. A personal note I know how important it is for meals to bring family and friends together, so I recommend preparing this stew on a weekend evening when everyone can enjoy it. Personally, I like to add a squeeze of lemon juice at the end to intensify the flavors and add a touch of freshness! Enjoy your meal!

Chicken liver stew with sour cream

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