Oven-baked chicken with milk and lemon

Name: Oven-baked chicken with milk and lemon - Amalia I.
Ingredients: 1 chicken of 1.5kg; sea salt and ground black pepper; 115g butter; olive oil; half a stick of cinnamon; a handful of sage leaves; the juice of two lemons; 10 cloves of garlic (unpeeled); 560ml milk.

Diverse - Oven-baked chicken with milk and lemon by Amalia I. - Recipia

Oven-baked chicken with milk and lemon If you're looking for a recipe that impresses both in taste and presentation, you've come to the right place! Oven-baked chicken with milk and lemon is a perfect choice for any special occasion, from a festive dinner to a gathering with friends. This simple yet sophisticated recipe will transform ordinary chicken into a succulent delicacy, with a creamy and aromatic sauce. Total preparation time: 1 hour and 15 minutes Preparation time: 15 minutes Baking time: 1 hour Number of servings: 4 Ingredients: - 1 chicken (1.5 kg) - Sea salt and ground black pepper (to taste) - 115 g butter - 2 tablespoons olive oil - Half a cinnamon stick - A handful of fresh sage leaves - Juice of 2 lemons - 10 cloves of garlic (unpeeled) - 560 ml milk Necessary utensils: - A baking tray - A frying pan - A knife - A deep plate - A spatula or wooden spoon Instructions: 1. Preheat the oven Start by preheating the oven to 190°C. This step is essential for achieving a golden and crispy crust on the chicken. 2. Prepare the chicken Place the chicken in a suitable baking tray. Rub it well with salt and pepper both inside and out. This step will ensure a uniform and delicious flavor. 3. Brown the chicken Heat a frying pan on the stove, adding the butter and olive oil. When the butter is completely melted, place the chicken in the pan, browning it on all sides. This step will not only give the chicken a golden color but will also create a wonderful aroma. Make sure to give it about 4-5 minutes on each side until it is golden and appetizing. 4. Transfer the chicken Once the chicken is browned, place it on a plate and set it aside. In the pan, there will be some fat left, along with that sticky crust that will add an intense flavor to the sauce. 5. Add the flavoring ingredients In the same pan, add the cinnamon stick, sage leaves, lemon juice, and crushed garlic cloves (do not peel!). These flavors will combine perfectly to give the chicken a special taste. 6. Baking Put the chicken back in the pan, covering it with milk. Then, transfer the pan to the preheated oven. Bake the chicken for 30 minutes, basting it occasionally with the sauce from the tray. This step will ensure juicy meat, and the sauce will be enriched with the flavors of the chicken and garlic. 7. Serving Once the chicken is cooked, take it out of the oven and let it rest for a few minutes. Place it on a platter, alongside some roasted potatoes, which can be prepared in parallel, and grilled lemon halves for an elegant look and intensified flavor. Practical tips: - Herb variation: You can also add other herbs, such as rosemary or thyme, for a personalized aroma. - For an even more intense flavor: Replace some of the milk with cooking cream, creating a rich and creamy sauce. - Potatoes: Make sure to roast them well to achieve a crispy texture. You can also add spices like paprika or garlic powder for an extra flavor boost. Nutritional benefits: This recipe is a good source of protein due to the chicken, while the milk adds calcium and vitamins. Sage leaves are known for their antioxidant properties, and garlic contributes to cardiovascular health. Additionally, lemon provides a boost of vitamin C, beneficial for the immune system. Calories A serving of oven-baked chicken with milk and lemon contains approximately 450-500 calories, depending on the serving sizes and added potatoes. Frequently asked questions: - Can I use frozen chicken? Yes, but make sure it is fully thawed before cooking. - What other side dishes go well? A fresh green salad or steamed vegetables would be ideal to complete the meal. - How can I adapt the recipe for a healthy diet? You can reduce the amount of butter and oil, using cooking spray or a low-fat olive oil. Personal stories: I remember the first time I cooked this recipe for my family. The aroma of lemon and fresh herbs blended so well that everyone asked for the recipe. This is a recipe that not only brings a delicious dish to the table but also creates pleasant memories with loved ones. So, don't hesitate to try this oven-baked chicken with milk and lemon recipe, which promises to quickly become one of your favorites! With every bite, you'll feel the flavors unfold and how each ingredient contributes to creating an extraordinary dish. Enjoy your meal!

Oven-baked chicken with milk and lemon

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