Wide noodles with shrimp and zucchini

Name: Wide noodles with shrimp and zucchini - Natasa B.
Ingredients: 500g frozen or fresh shrimp; 500g wide noodles; 2 zucchinis; 1 onion; 150ml dry white wine; 100ml fish broth or vegetable broth; olive oil; salt; pepper

Pasta/Pizza - Wide noodles with shrimp and zucchini by Natasa B. - Recipia

Wide noodles with shrimp and zucchini: a quick, delicious recipe full of Mediterranean flavors When it comes to quick recipes, wide noodles with shrimp and zucchini are on my favorites list. This recipe is perfect for those days when time is limited, but the craving for a tasty dish is at its peak. With a combination of simple yet refined ingredients, this dish brings a touch of sunshine to your plate. Preparation time: 10 minutes Cooking time: 15 minutes Total time: 25 minutes Servings: 4 Ingredients - 500 g fresh or frozen shrimp - 500 g wide noodles - 2 zucchinis - 1 medium onion - 150 ml dry white wine - 100 ml fish or vegetable broth - Olive oil - Salt and pepper to taste Brief history The origins of noodle and seafood dishes are lost in the mists of time, but what we know is that these combinations have always been appreciated for their ability to bring together the flavors of the sea and the earth. Shrimp, with their delicate texture, blend perfectly with wide noodles, while zucchini adds a fresh and crunchy note. This recipe is ideal for lunch or dinner, and if you want to impress, feel free to add some fresh herbs like parsley or basil. Step by step for a perfect result 1. Preparing the ingredients: Start by washing and cleaning the shrimp. If using frozen shrimp, make sure to thaw them beforehand. Clean the onion and chop it finely, and you can slice the zucchinis into thin slices or cubes, depending on your preference. 2. Boiling the noodles: Bring water to a boil in a large pot. Once the water is boiling, add the wide noodles. Each brand of noodles has a different cooking time, so read the instructions on the package. I recommend boiling them al dente to maintain their texture. 3. Sautéing the onion: While the noodles are boiling, focus on the pan. Add a few tablespoons of olive oil to a large skillet and place it over medium heat. When the oil starts to sizzle, add the chopped onion. Cook the onion for about 2-3 minutes until it becomes translucent. 4. Adding the shrimp: Now it's time to add the shrimp to the pan. Let them sauté for 3-4 minutes until they turn pink and opaque. Adding the dry white wine at this step will add depth of flavor to the dish. 5. Reducing the wine: Pour the wine into the pan and let it simmer for 2-3 minutes until it evaporates, leaving behind a delicate aroma. 6. Cooking the zucchini: Add the sliced zucchini to the pan along with the fish or vegetable broth. Season with salt and pepper to taste. Let everything simmer for 5-7 minutes until the zucchini becomes tender yet retains a pleasant texture. 7. Mixing the ingredients: After the noodles are cooked, drain them and add them to the pan, stirring well to combine all the ingredients. Cook for another minute so that the noodles absorb the flavors. 8. Serving: Serve the wide noodles with shrimp and zucchini immediately, sprinkled with fresh herbs if desired. You can also add a squeeze of lemon juice for an extra touch of freshness. Practical tips - Boiling the noodles: Don't forget to salt the water in which you boil the noodles; this will add a special flavor to the dish. - Fresh or frozen shrimp?: If you choose fresh shrimp, make sure they are very fresh. Frozen shrimp are a convenient and equally delicious option. - Variations: You can experiment with vegetables like bell peppers, carrots, or broccoli to add more colors and textures. - Serving: This dish pairs perfectly with a glass of dry white wine or freshly squeezed lemonade. Calories and nutritional benefits This recipe is not only tasty but also healthy. One serving contains approximately 450-500 calories, being rich in protein from the shrimp and full of vitamins from the zucchini. These are an excellent source of antioxidants and fiber, contributing to healthy digestion. Frequently asked questions - Can I use other types of pasta? Sure! You can also use whole grain or gluten-free pasta if you prefer. - How can I store leftovers? You can store leftovers in the fridge for 1-2 days, but it's best to consume them fresh. - Is this dish suitable for vegans? You can make a vegan version using tofu or seitan instead of shrimp and vegetable broth. Now that you have all the necessary information, all that's left is to get cooking! Wide noodles with shrimp and zucchini are a perfect choice for a quick yet impressive dinner. Enjoy your meal!

Category: Pasta/Pizza Author: Natasa B. Views: 1 Date: 27.09.2024

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