Ftir maa lahme (meat pies with minced beef)

Ftir Maa Lahme – Delicious Meat Pies Introduction Ftir maa lahme, a recipe for meat pies made with ground beef, is a true delicacy that blends tradition with flavor. These pies are perfect for a hearty lunch or a special dinner, offering that authentic and comforting taste that reminds us of family meals. The fluffy dough and rich filling create a combination that is sure to impress. I invite you to discover the steps needed to prepare this delicious recipe, along with useful tips to achieve a perfect result. Preparation Time - Preparation time: 20 minutes - Rising time: 30 minutes - Baking time: 30-40 minutes - Total: 1 hour and 20 minutes - Number of servings: 8-10 pies Ingredients For the dough: - 1 kg of flour - 1 cube of dry yeast (about 7g) - 400 ml of lukewarm milk - 1 teaspoon of salt - 1 teaspoon of sugar - 100 ml of olive oil (preferably, for better taste) For the filling: - 500 g of ground beef - 3 medium onions - 2 ripe tomatoes - 2 bell peppers (preferably one red and one green for color contrast) - 200 g of pine nuts (roasted or unroasted) - Salt and pepper to taste - 1 teaspoon of sweet paprika - 1 teaspoon of shawarma spice (optional, for extra flavor) Step by Step 1. Preparing the Dough Activating the yeast In a small bowl, add 100 ml of lukewarm milk, a teaspoon of sugar, and the cube of dry yeast. Stir gently and let it rest for 5-10 minutes until the mixture becomes frothy. Mixing the ingredients In a large bowl, sift the flour and add the salt. Make a well in the middle and pour in the activated yeast, the remaining lukewarm milk, and the olive oil. Mix everything with a spatula or your hands until a dough begins to form. Kneading Knead the dough for 10 minutes until it becomes elastic and smooth. If it is too sticky, add a little flour, but be careful not to add too much, so as not to weigh down the dough. Rising Cover the bowl with a damp cloth or plastic wrap and let it sit in a warm place for about 30 minutes, or until it doubles in size. 2. Preparing the Filling Preparing the vegetables Wash and finely chop the onions and bell peppers. Dice the tomatoes. Make sure all ingredients are prepared before you start cooking. Sautéing the vegetables In a deep skillet, add 2-3 tablespoons of olive oil and sauté the onions and bell peppers over medium heat for 5 minutes until they become translucent. Adding the meat Add the ground beef to the skillet, mixing well. Season with salt, pepper, paprika, and shawarma spice. Continue cooking, stirring frequently, until the meat is thoroughly cooked. Incorporating the tomatoes and pine nuts Add the tomatoes and pine nuts to the skillet. Cook the mixture for 5-7 minutes until the tomatoes soften and form a homogeneous filling. 3. Forming the Pies Dividing the dough Once the dough has risen, place it on a floured work surface. Divide it into pieces the size of a golf ball, then roll each piece into the desired shape (round or square). Filling Place a generous spoonful of the meat filling in the center of each piece of dough. Fold the dough over to seal the filling well, forming a pie. Ensure the edges are pressed tightly to prevent opening during baking. 4. Baking Preparing the oven Preheat the oven to 450 degrees Fahrenheit (approximately 230 degrees Celsius). Baking the pies Arrange the pies on a baking tray lined with parchment paper. You can brush the surface with a beaten egg for a golden crust. Bake the pies for 30-40 minutes or until they are golden and crispy. Serving and Variations Ftir maa lahme are served warm, alongside a fresh green salad or a yogurt sauce with garlic. You can also add a few slices of lemon for extra freshness. Another delicious variation is to serve them with a side of horseradish or a spicy tomato sauce. Practical Tips - Fresh ingredients: Choose fresh ingredients, especially vegetables. This will make a significant difference in the final taste. - Yeast: Ensure that the yeast is active. If you don't have dry yeast, you can use fresh yeast, but you will need to adjust the amount (about 25g). - Varied filling: You can experiment with different fillings, such as chicken, cheese, or vegetables for vegetarian options. - Cook in advance: These pies can be prepared in advance and frozen. Bake them directly from the freezer, adding a few minutes to the baking time. Nutritional Benefits These pies are a good source of protein due to the ground beef, while the vegetables add essential vitamins and fiber. Olive oil, rich in monounsaturated fatty acids, is a healthy choice for preparing this dish. Frequently Asked Questions 1. Can I use other types of meat? Yes, you can use chicken, pork, or even vegetarian fillings. 2. How can I make the dough lighter? You can try using whole wheat flour for a healthier option, but this may change the texture. 3. What drinks pair well with these pies? A yogurt drink with mint or fresh lemonade are excellent options to accompany the pies. Conclusion Ftir maa lahme are more than just a recipe. These ground beef pies are a way to bring family and friends together around the table, sharing stories and pleasant moments. With each bite, you will feel the warmth and goodness of home cooking. Try this recipe and enjoy the rich flavors of a traditional dish that is sure to become a favorite in your family.
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