Cabbage salad with carrots - All American coleslaw

Savory - Cabbage salad with carrots - All American coleslaw by Magdalena P. - Recipia

Kale Salad with Carrots - All American Coleslaw Preparation time: 15 minutes Cooling time: 1-2 hours Total time: 1 hour and 15 minutes Number of servings: 6 Get ready to explore a classic recipe full of freshness and flavor! Kale salad with carrots, also known as coleslaw, is a perfect accompaniment to a variety of main dishes or simply a refreshing snack. This salad has gained popularity worldwide thanks to its crisp texture and balanced flavors. Let's venture into its preparation! Ingredients - 1 medium cabbage (about 750 grams) - 6-8 medium carrots - 1 small onion, finely grated - 1/2 cup mayonnaise - 3 tablespoons white vinegar - 1 tablespoon sugar - Salt to taste - Freshly ground pepper to taste - 1/2 teaspoon mustard seeds Instructions Step 1: Prepare the cabbage 1. Wash the sprouts: Start by washing the sprouts under a stream of cold water to remove any impurities. 2. Cut the cabbage: Cut the cabbage into quarters and remove the stems. Now you have two options: you can cut the cabbage into thin slices or you can grate it in a large grater, depending on your preference. Thinner slices will give a finer texture to the salad, while thicker slices will add more crunch. 3. Marinating the kale: Place the sliced cabbage in a large bowl, drizzle with white vinegar and sprinkle with salt to taste. This process will help soften the cabbage and intensify the flavors. Step 2: Preparing the carrots 1. Cleaning the carrots: Peel the carrots and wash them thoroughly. 2. Grating: Use the same large grater to grate the carrots. They'll add not only vibrant color to the salad, but also a sweetness that balances the acidity of the greens. Step 3: Combining ingredients 1. Mixing the ingredients: Add the grated carrots, grated onion, mayonnaise, sugar, freshly ground pepper and mustard seeds to the bowl with the cabbage. 2. Mix well: Use a large spatula to mix all the ingredients together. Make sure each slice of cabbage and carrot is evenly coated with mayonnaise. Step 4: Cooling the salad 1. Chilling: Cover the bowl with plastic wrap and refrigerate for 1-2 hours. This step is essential for the flavors to blend perfectly. Stir the salad from time to time to make sure all the ingredients blend harmoniously. Serving suggestions Kale and carrot salad is versatile and can be served with a variety of dishes. It can be a delicious accompaniment to grilled meat, burgers or even fish. You can also add some toasted walnuts or sunflower seeds for extra crunch. Possible variations This basic recipe can be adapted according to your preferences. You can add: - Red cabbage for a color contrast and a slightly sweet touch. - Diced bell peppers for extra crunch. - Grated apple or pineapple for a fruity touch. - Grated cheese for a richer taste. Nutritional benefits Coleslaw with carrots is not just tasty, it's healthy too. Cabbage is an excellent source of vitamins C and K, while carrots are rich in beta-carotene, an antioxidant important for eye health. This salad offers a fantastic combination of fiber, which supports digestion. Frequently Asked Questions 1. Can the salad be prepared the day before? Yes, it is recommended to prepare it the day before, as the flavors will intensify. 2. Can I use light mayonnaise? Absolutely! You can adapt the recipe using light mayonnaise or even Greek yogurt for a healthier version. 3. How can I store the salad? The salad keeps well in the refrigerator in an airtight container for 2-3 days. Conclusion Now that you've gone through every step of this kale and carrot salad recipe, it's time to enjoy the end result! Not only will you have a delicious dish, but you'll also bring a splash of freshness to your table. Whether you serve it at a family meal or a picnic with friends, this salad is sure to please everyone. Enjoy!

Category: Savory Author: Magdalena P. Views: 1 Date: 01.10.2024
Savory - Cabbage salad with carrots - All American coleslaw by Magdalena P. - Recipia 1
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