Gizzards and hearts in tomato sauce with wine

Name: Gizzards and hearts in tomato sauce with wine - Zina I.
Ingredients: a tray with hearts and gizzards (500; 600 g) 1 onion 1 bell pepper 1 carrot 3 tablespoons oil 200 ml tomato juice 100 ml wine salt; ground pepper 1 teaspoon oregano

Meat - Gizzards and hearts in tomato sauce with wine by Zina I. - Recipia

Gizzards and hearts in tomato sauce with wine This recipe for gizzards and hearts in tomato sauce with wine is a traditional delicacy, rich in flavor, that reminds us of family meals and the enticing aromas of home cooking. Gizzards and hearts are often underestimated, but when prepared correctly, they become a true feast. Let's discover together how to transform these simple ingredients into a delicious and comforting dish. Preparation time: 15 minutes Cooking time: 45 minutes Total time: 1 hour Servings: 4 Ingredients: - 500-600 g gizzards and hearts (one tray) - 1 medium onion - 1 bell pepper - 1 large carrot - 3 tablespoons sunflower or olive oil - 200 ml tomato juice (or crushed tomatoes) - 100 ml white wine (or red, depending on preference) - salt and ground pepper to taste - 1 teaspoon dried oregano Preparation: 1. Preparing the ingredients: Start by washing the gizzards and hearts well under cold running water to remove any impurities. If you have time, you can let the meat rest in cold water for 10-15 minutes. Then, clean the vegetables: finely chop the onion, and dice the carrot and bell pepper. These vegetables will add fantastic flavor to your dish. 2. Sautéing the vegetables: In a large pot, heat the oil over medium heat. Add the chopped onion and sauté for 2-3 minutes until it becomes translucent. Then add the carrot and bell pepper, stirring constantly. Let them sauté for another 5 minutes until they soften and release their flavors. 3. Adding the gizzards and hearts: Drain the gizzards and hearts and add them to the pot. Sprinkle oregano over the meat and mix well. Cook for 8-10 minutes, stirring occasionally, until they change color and become slightly browned. 4. Boiling with broth: Add a cup of chicken broth (or water if you don't have broth on hand) and bring everything to a boil. Cover the pot with a lid and let it simmer on low heat for 30 minutes. Stir occasionally and, if necessary, add more water. 5. Adding the wine and tomato sauce: After 30 minutes, add the wine and let it boil for another 5 minutes to allow the alcohol to evaporate. Then add the tomato juice, mix well, and season with salt and pepper to taste. Let it boil uncovered for 5-10 minutes until the sauce thickens slightly. 6. Serving: Remove from heat and let the dish rest for a few minutes before serving. You can serve it with various sides, but I warmly recommend pairing it with al dente pasta or mashed potatoes. This way, you'll achieve a perfect contrast between the rich sauce and the light side dish. Practical tips: - You can add other vegetables such as celery or zucchini to diversify the recipe. - If you want a spicier sauce, add a little finely chopped hot pepper. - Instead of wine, you can use balsamic vinegar for a more intense flavor. Nutritional benefits: Gizzards and hearts are rich in protein, iron, and B vitamins, making them an excellent choice for a balanced diet. These organs are low in calories but packed with essential nutrients, making them ideal for a healthy meal. History of the recipe: Dishes with gizzards and hearts have been consumed over time in many cultures, often considered delicacies. They were often prepared for special occasions or in families with limited budgets, as using the whole animal was a sustainable and respectful practice towards natural resources. Frequently asked questions: - Can I use other types of meat? Absolutely! This recipe can also be adapted for other types of meat, such as chicken or turkey. - How can I store leftovers? You can store the dish in the refrigerator in an airtight container for 2-3 days or freeze it for later consumption. Recommended pairings: A glass of white or red wine will pair perfectly with this dish. Additionally, a green salad with lemon dressing will add freshness to your meal. I hope this recipe inspires you to venture into making gizzards and hearts in tomato sauce with wine. The culinary experience you will have will surely bring smiles to the faces of your loved ones. Enjoy your meal!

Gizzards and hearts in tomato sauce with wine

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