Bean soup with smoked meat & Red onion salad

Soups - Bean soup with smoked meat & Red onion salad by Zaharia H. - Recipia

Bean soup with smoked meat and red onion salad Bean soup with smoked meat is a traditional recipe that delights the taste buds and evokes memories of family meals filled with warmth and good cheer. This soup is not just food for the body, but also for the soul, having a rich taste and an inviting aroma, thanks to the fresh ingredients and the smoked meat that gives it a unique character. Moreover, it is an easy recipe to prepare, perfect for cool days or to bring a touch of warmth on less sunny days. Preparation time: 30 minutes Cooking time: 2 hours Total time: 2 hours and 30 minutes Number of servings: 6 Ingredients for bean soup: - 500 g white beans (it is best to use dried beans, not canned, for better texture) - 300 g smoked bacon with bone (the smoked meat adds a deep and savory flavor) - 2 carrots (these sweet vegetables will enrich the flavor of the soup) - 1 parsnip (for a touch of sweetness) - 1/2 celery root (this ingredient is essential for a complex taste) - 2 onions (an important flavor base) - 1 potato (for better consistency) - 1 red bell pepper (for a note of freshness and color) - 1 yellow bell pepper (optional, but enhances the soup's appearance) - 500 mL tomato juice (this will add acidity and a vibrant color) - 1/2 teaspoon chili (for a touch of spiciness) - fresh chopped parsley (for decoration) - Delikat (or any other preferred flavored salt) - salt, to taste Ingredients for red onion salad: - 1 red onion (red onion has a sweeter and more delicate flavor) - a pinch of salad herbs (optional) - sunflower oil (for a light salad) - freshly ground chili (optional, for an extra kick) - apple cider vinegar (this will add a tangy note) - black pepper (for a touch of seasoning) - salt, to taste Step by step to prepare bean soup: 1. Hydrate the beans: Start by soaking the white beans in cold water, leaving them overnight. This step is essential to reduce cooking time and achieve a tender bean. 2. Boil the beans: The next day, rinse the beans in several waters and boil them with a little salt. Change the water 2-3 times to eliminate substances that can cause gastric discomfort and to obtain a more digestible soup. Boil the beans until they are soft, about 1 hour. 3. Prepare the vegetables: In a large pot, add the sliced bacon and sauté it over medium heat until it lightly browns and releases its aromas. Add the chopped onion, carrots, parsnip, celery, and diced potato. Sauté the vegetables for 5-7 minutes, stirring constantly. 4. Add water: After the vegetables have softened, add hot water, about 3-4 liters. Let it simmer on low heat so that the flavors combine perfectly. 5. Add tomato juice and spices: When the vegetables are well cooked, add the tomato juice, diced bell peppers, Delikat, chili, and salt to taste. Let the soup simmer for another 15-20 minutes. 6. Finish the soup: At serving time, sprinkle fresh chopped parsley on top for a fresh look and delicious aroma. Step by step to prepare red onion salad: 1. Prepare the onion: Peel and wash the red onion, then slice it thinly. You can use a mandoline to achieve uniform and thin slices. 2. Season the salad: In a bowl, mix the onion with sunflower oil, apple cider vinegar, pepper, salt, and herbs, if desired. Add freshly ground chili for an extra kick, to taste. 3. Serve: Let the salad sit for a few minutes for the flavors to combine, then serve it alongside the bean soup. Tips and useful advice: - For an even deeper flavor, you can add a few peppercorns or bay leaves during boiling. - If you prefer a spicier soup, you can adjust the amount of chili or add freshly chopped hot peppers. - To make the soup even heartier, you can add a few slices of smoked sausages during preparation. - If you are vegetarian, you can omit the smoked meat and use vegetable broth for a equally delicious taste. Nutritional benefits: Bean soup is an excellent source of plant-based protein, fiber, and vitamins, contributing to a healthy diet. Beans are known for their properties to maintain heart health and aid digestion. The red onion salad adds a boost of antioxidants, essential for strengthening the immune system. Frequently asked questions: - Can I use canned beans?: While you can use canned beans, the soup will not have the same texture and flavor as when using dried beans. - How many days can I keep the soup?: Bean soup can be kept in the refrigerator for 3-4 days. The flavor will intensify as it sits, making it even more delicious the next day. - What can I serve alongside bean soup?: Bean soup pairs perfectly with fresh bread, polenta, or cheese pies. This recipe for bean soup with smoked meat, accompanied by a fresh red onion salad, is not just a nourishing dish but also a way to reconnect with culinary traditions. Whether you prepare it for a family meal or to treat yourself after a long day, bean soup will surely bring joy to your heart. Enjoy your meal!

Category: Soups Author: Zaharia H. Views: 1 Date: 06.10.2024
Soups - Bean soup with smoked meat & Red onion salad by Zaharia H. - Recipia 1
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