Spaghetti with tomato sauce and chicken

Spaghetti with Tomato Sauce and Chicken Preparation time: 15 minutes Cooking time: 30 minutes Total time: 45 minutes Number of servings: 4 Are you dreaming of a lunch or dinner that combines the delicious flavors of tomato sauce with the juiciness of chicken? Then the recipe for spaghetti with tomato sauce and chicken is the perfect choice! This recipe is not only simple but also quick, making it ideal for those days when time is limited, but the appetite cannot be negotiated. The history of spaghetti is fascinating, and this pasta has become a symbol of gastronomy. Although its origins are debatable, spaghetti has won the hearts of many due to its versatility. Like many other classic dishes, each family has its own secrets and variations, and today I will share my simple and delicious recipe with you. Necessary ingredients: - 1 package of spaghetti (approximately 400g) - ½ medium onion, finely chopped - 2 cloves of garlic, finely chopped - 3 tablespoons of tomato paste - 2 chicken thighs (preferably with bone for more flavor) - 1 glass of water (approximately 250ml) - Olive oil (or another vegetable oil) - A handful of fresh parsley, chopped (or dill, for a different note) - Salt and pepper, to taste Preparation steps: 1. Boil the spaghetti: In a large pot, bring water to a boil. Once the water starts boiling, add a teaspoon of salt to enhance the pasta's flavor. Add the spaghetti and boil according to the package instructions (usually between 8-12 minutes) until al dente. Once done, drain and rinse with cold water to stop the cooking process. 2. Cook the chicken: In a large skillet, add 2-3 tablespoons of oil and heat over medium heat. Place the chicken thighs and fry for about 5-7 minutes on each side until golden. This step is important to seal the juices of the meat and add a deep flavor. Once fried, remove the thighs from the skillet and let them cool slightly, then cut into smaller pieces or shred with a fork. 3. Prepare the sauce: In the same skillet, add the finely chopped onion and garlic. Sauté for 2-3 minutes until translucent and the flavors combine. Add the glass of water and tomato paste, mixing well to homogenize all the ingredients. Let the sauce simmer on low heat for 5-7 minutes, allowing the flavors to develop and the sauce to thicken slightly. 4. Add the meat: Once the sauce has started to simmer, add the fried chicken pieces. Mix well and let simmer together for another 10 minutes, so the meat absorbs the flavors of the sauce. 5. Finalize the dish: Finally, add the chopped parsley and season the sauce with salt and pepper to taste. Mix the sauce with the drained spaghetti, ensuring each strand is covered with the delicious sauce. Serving suggestions: Serve the spaghetti with tomato sauce and chicken hot, sprinkled with a little grated Parmesan or a drizzle of high-quality olive oil for an extra flavor boost. A fresh green salad on the side would perfectly complement the meal. Possible variations: - Add vegetables: You can add vegetables like bell peppers, zucchini, or mushrooms to the tomato sauce to enrich its flavor. - Use turkey or pork: If you want to experiment, replace the chicken thighs with turkey or pork, each having its own distinct flavors. - Whole wheat spaghetti: Use whole wheat spaghetti for a healthier, fiber-rich option. Nutritional information: A serving of spaghetti with tomato sauce and chicken contains approximately: - Calories: 450 kcal - Protein: 30g - Fat: 15g - Carbohydrates: 55g - Fiber: 4g Frequently asked questions: 1. Can I use gluten-free pasta? Yes, you can substitute spaghetti with gluten-free options available in stores. 2. How can I store the sauce? You can store the sauce in an airtight container in the refrigerator for 2-3 days. You can reheat it by adding a little water to restore its consistency. 3. Can I freeze the spaghetti? Generally, spaghetti does not freeze well. I recommend freezing only the sauce, and when you want to consume it, prepare fresh pasta. This recipe for spaghetti with tomato sauce and chicken is not only a satisfying meal but also an excellent way to bring the family together. Perfect for a relaxing evening, with flavors that invite pleasant conversations and unforgettable moments. So head to the kitchen and enjoy a dish you will love!
Ingredients
- a bag of spaghetti half an onion 2 cloves of garlic tomato paste 2 chicken thighs a bit of dill or parsley oil a glass of water (250ml)
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