Chicken stew with roasted peppers

Name: Chicken stew with roasted peppers
Ingredients: 600 g chicken meat (chicken thighs with bone or boneless) 1 red onion 2 tomatoes 7-8 cloves of garlic 2-3 bay leaves 4 tablespoons of broth sweet paprika oil salt; pepper 4 roasted bell peppers

Meat - Chicken stew with roasted peppers by Victoria P. - Recipia

Chicken Stew with Roasted Peppers If you are looking for a recipe that brings the aroma and warmth of a lovingly cooked meal, chicken stew with roasted peppers is the perfect choice. This traditional dish is not only tasty but also comforting, making it ideal for a family lunch or dinner. The roasted pepper adds a sweet note and an enticing aroma, which, combined with bay leaves, transforms every bite into a true delight. Preparation time: 20 minutes Cooking time: 30 minutes Total time: 50 minutes Servings: 4 Ingredients: - 600 g chicken meat (bone-in or boneless thighs) - 1 red onion - 2 ripe tomatoes - 7-8 cloves of garlic - 2-3 bay leaves - 4 tablespoons of tomato paste - 1 teaspoon of sweet paprika - 2-3 tablespoons of sunflower or olive oil - Salt and pepper to taste - 4 roasted red bell peppers Start by washing and cutting the chicken meat. If you choose bone-in thighs, I recommend cutting them into smaller pieces for even cooking. If you prefer boneless meat, make sure to cut it into equal-sized cubes for uniform cooking. Step 1: Cooking the meat In a large pot, pour in the oil and heat it over medium heat. Add the pieces of meat and sauté them until golden brown on all sides, about 5-7 minutes. This process will seal in the juices and contribute to an intense flavor. Step 2: Adding the vegetables Once the meat is browned, add the finely chopped red onion. Let it sauté until translucent, about 3-4 minutes. Then, add the sweet paprika and mix well. This will give your stew a beautiful color. Add a little water to prevent the ingredients from sticking to the bottom of the pot and to help form a delicious sauce. Step 3: Adding flavor At this point, it's time to add the sliced tomatoes, salt, and pepper. Mix everything well and let it simmer for 10 minutes so that the flavors can combine. The tomatoes will not only provide a fresh taste but will also help create a rich sauce. Step 4: Seasoning After 10 minutes, add the bay leaves, tomato paste, and crushed garlic. The latter will bring an intense and aromatic flavor to your stew. Mix everything again and let it simmer for another 10 minutes. Here, I suggest using your sense of smell – the aroma should be irresistible! Step 5: Roasted peppers While the stew is simmering, grill or roast the red bell peppers until the skin is charred and can be easily peeled off. Once cooled, peel them and cut them into large pieces. Add them to the stew and let it simmer together for 5 minutes. They will add a natural sweetness and a pleasant texture. Step 6: Serving Chicken stew with roasted peppers is perfect served alongside warm polenta, which will absorb all the delicious flavors. You can add a spoonful of sour cream on top for extra creaminess. A simple green salad or a summer salad can perfectly complement this dish. Personalized option: If you want to experiment, you can also add olives or mushrooms for extra flavor. Additionally, you can replace the chicken with turkey or a mix of vegetables for a vegetarian option. Frequently asked questions: 1. Can I use other types of meat? Of course! This recipe can easily be adapted to turkey or even pork, depending on your preferences. 2. What is the secret to a successful stew? The secret lies in slow cooking and using fresh ingredients. Don’t rush, let the flavors develop! 3. How can I store the stew? The stew can be stored in the refrigerator in an airtight container for 3-4 days. It can be reheated in the oven or in a pan. Nutritional benefits: Chicken stew is rich in protein, providing a nourishing and energy-filled meal. Garlic has anti-inflammatory and antioxidant properties, while roasted peppers are an excellent source of vitamins A and C, beneficial for the immune system. Now that you have all the necessary information, all that’s left is to start cooking! Enjoy your meal!

Chicken stew with roasted peppers

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