Oven-baked pork neck with vegetable sauce and pasta

Name: Oven-baked pork neck with vegetable sauce and pasta - Vera L.
Ingredients: 2 pieces of pork neck; 2 carrots; 1 piece of parsnip; 1/4 celery; 1 tomato; 2 tablespoons of tomato paste; rosemary; fresh dill; olive oil; salt; ground pepper

Meat - Oven-baked pork neck with vegetable sauce and pasta by Vera L. - Recipia

Recipe: Oven-Baked Pork Neck with Vegetable Sauce and Pasta If you are looking for a recipe that combines the flavor of pork with the freshness of vegetables, you have come to the right place! Oven-baked pork neck with vegetable sauce and pasta is a wonderful choice for a tasty and nutritious dinner. This recipe is not only simple but also full of flavors that will delight your taste buds. Preparation time: 20 minutes Baking time: 1 hour Total time: 1 hour and 20 minutes Number of servings: 4 Ingredients: - 2 pieces of pork neck (approx. 600g) - 2 carrots - 1 piece of parsnip - 1/4 celery - 1 tomato - 2 tablespoons of tomato paste - 1 sprig of fresh rosemary - 1 handful of fresh dill (for garnish) - Olive oil - Salt - Ground pepper Preparation: 1. Preparing the meat Start by washing the pieces of pork neck well. Use an absorbent towel to dry them, so that the spices adhere better. Season the meat with salt, pepper, and rosemary, making sure to massage the spices into it. Place the pork neck in a container and refrigerate while preparing the vegetables. 2. Preparing the vegetables Peel the carrots, parsnip, and celery. Wash them well and cut them into appropriately sized pieces. They don't have to be perfect, just evenly sized for even cooking. Place the vegetables in a baking dish, add a little olive oil, and season with salt, pepper, and rosemary. Gently toss them so that all the vegetables are coated with oil and spices. 3. Assembling the dish On top of the vegetables, place the pieces of pork neck. Pour a cup of water into the dish, enough to cover the vegetables, but not so much that it drowns the meat. This step will help the vegetables cook evenly and will add moisture to the dish. Cover the dish with aluminum foil and place it in the preheated oven at 180°C. 4. Baking Leave the dish in the oven for about 50-60 minutes. Occasionally check if the vegetables have enough water, adding more if necessary. When the meat is tender and the vegetables are soft, remove the dish from the oven. 5. Preparing the sauce After removing the pork neck, transfer the vegetables from the dish into a blender and blend until you get a smooth puree. Put the resulting sauce back into the dish, add the tomato paste and a few drops of olive oil. Mix well and let the sauce cook for 5-7 minutes to thicken. Adjust with salt and pepper. 6. Serving Slice the pork neck and place it on plates. Cover it with the vegetable sauce and serve it alongside pasta (preferably whole grain for an extra nutrient boost). Sprinkle with freshly chopped dill. Serving suggestions: This recipe pairs wonderfully with a dry red wine or a pale beer, which will complement the intense flavors of the meat. An arugula salad with cherry tomatoes and lemon dressing can be a perfect accompaniment, bringing a fresh contrast to the warm dish. Nutritional information: - Calories per serving: approximately 500 kcal - Protein: 30g - Fat: 20g - Carbohydrates: 45g Tips and tricks: - Choose a pork neck with a thin layer of fat for a richer flavor while keeping the meat juicy. - You can also add other vegetables, such as bell peppers or zucchini, depending on personal preferences. - If you want a spicier sauce, add a teaspoon of chili paste or chili flakes to the vegetable sauce. Frequently asked questions: - Can I use another type of meat? Yes, this recipe can also be adapted with chicken or beef, but the cooking time will vary depending on the type chosen. - What pasta should I choose? Whole grain pasta is a healthy option, but you can also use white flour pasta, depending on your preferences. - How do I store leftovers? You can store leftovers in an airtight container in the refrigerator for 2-3 days. Reheat in the oven or microwave before serving. Now that you have all the necessary information, all that's left is to grab the ingredients and embark on this culinary adventure! Enjoy your meal!

Oven-baked pork neck with vegetable sauce and pasta

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