Chicken liver with mushrooms and tomatoes

Name: Chicken liver with mushrooms and tomatoes - Venera F.
Ingredients: 500 g chicken liver ~250 g mushrooms (I had pleurotus) 1 large onion 1/2 head of garlic 2 cups tomato juice salt and pepper herbs

Meat - Chicken liver with mushrooms and tomatoes by Venera F. - Recipia

Chicken liver with mushrooms and tomatoes – A delicious and comforting recipe If you are looking for a quick, simple, and flavorful recipe, today's dish will surely win you over. Chicken livers with mushrooms and tomatoes are an excellent choice for a hearty meal, and the combination of ingredients will turn an ordinary recipe into a feast for the taste buds. Moreover, it is a versatile recipe that can be easily adapted according to preferences. Preparation time: 15 minutes Cooking time: 30 minutes Total: 45 minutes Servings: 4 Ingredients: - 500 g chicken livers - 250 g mushrooms (preferably Pleurotus, for a delicate texture) - 1 large onion - ½ head of garlic - 2 cups of tomato juice - Salt and pepper, to taste - Fresh herbs (parsley or dill, as preferred) - Olive oil, for sautéing A brief history of the recipe: Chicken livers are a rich source of protein and have been part of traditional meals in many cultures. These often underestimated organ meats have some surprising nutritional benefits. Combined with mushrooms and tomatoes, the livers become not only nutritious but also extremely tasty. Adding mushrooms not only enhances the texture of the dish but also provides an umami flavor, deepening the aromas. Preparing chicken livers with mushrooms and tomatoes: 1. Preparing the ingredients: Start by cleaning the chicken livers, ensuring there are no membranes or blood left. Wash them well under cold running water. Pat them dry with a paper towel to remove excess water. Cut the mushrooms: you can choose to chop them finely for better integration into the dish or leave them in larger pieces for a distinct texture. 2. Sautéing the onion: In a deep skillet, heat a few tablespoons of olive oil over low heat. Add the finely chopped onion and sauté until it becomes translucent, about 5 minutes. This will add a flavorful base to the dish. 3. Adding the mushrooms: Place the mushrooms in the skillet, gently stirring to combine with the onion. Cover the skillet with a lid and let it simmer for 10 minutes, until the mushrooms release their juice. If you chopped them finely, no one will realize they are eating mushrooms! 4. Incorporating the tomato juice: After the mushrooms have cooked, add the tomato juice to the skillet. Mix well and season with salt and pepper to taste. Bring to a boil, then reduce the heat and let it simmer for a few minutes to combine the flavors. 5. Adding the livers: Clean the livers of any impurities and add them to the skillet. Cover again with the lid and let it simmer until the livers are well cooked and the sauce has thickened, about 15-20 minutes. Stir occasionally and check if more liquid needs to be added. 6. Finishing the dish: A few minutes before turning off the heat, add the finely chopped garlic. This will provide a tempting aroma to the entire dish. Taste and adjust the seasoning if necessary. 7. Serving: Once the livers are ready, sprinkle the finely chopped fresh herbs on top for a touch of freshness. This dish can be served with your favorite side: from traditional polenta to pasta quickly sautéed in butter and garlic, as we chose this time. Serving suggestions: - Serve with a generous portion of boiled pasta, which you can quickly sauté in a little butter and garlic to enhance the flavors. - A fresh green salad will perfectly complement the meal and add a pleasant contrast. Useful tips: - If you want a healthier option, you can use extra virgin olive oil instead of butter to sauté the pasta. - You can experiment with different types of mushrooms, such as champignon or shiitake, to change the flavor profile. - Make sure the livers are not overcooked, as they can become dry. Ideally, they should remain slightly juicy. Nutritional information: Chicken livers are an excellent source of protein, vitamins (especially B12), and minerals. Mushrooms provide fiber and antioxidants, while tomatoes are rich in vitamin C and lycopene, a powerful antioxidant. A serving of chicken livers with mushrooms and tomatoes can have about 400-500 calories, depending on the side dish. Frequently asked questions: - Can I use turkey livers instead of chicken livers? Yes, turkey livers are an excellent alternative and have a similar taste. - How can I store leftovers? You can keep the dish in an airtight container in the refrigerator for 2-3 days. Reheat on low heat to maintain juiciness. - Is it possible to freeze this dish? Yes, the livers with mushrooms can be frozen, but it is recommended to consume them within 2-3 months for the best quality. Try this simple and delicious recipe for chicken livers with mushrooms and tomatoes for a comforting meal full of flavors! It will surely become a favorite in your family!

Chicken liver with mushrooms and tomatoes

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