Lenten soup with smoked meat and fried eggs

Name: Lenten soup with smoked meat and fried eggs
Ingredients: Onion (1 piece); Bell pepper (1 piece); Carrots (one and good); Potatoes (2-3 pieces); Spinach (a healthy handful); Green beans (as much as you can grab with your hand); Lovage (a bunch); Zucchini (1 piece); Tomato juice (500 ml); Smoked bacon (100 g); grandma used to use pork belly; Eggs (3 pieces); Salt; Pepper (to taste)

Soups - Lenten soup with smoked meat and fried eggs by Tudorita B. - Recipia

Lenten soup with smoked meat and egg croutons Preparation time: 20 minutes Cooking time: 40 minutes Total time: 60 minutes Number of servings: 4-6 Lenten soup with smoked meat and egg croutons is a recipe that brings with it warm memories of hospitality. This soup has a fascinating story, its roots deeply embedded in culinary traditions, where simple ingredients transform into delicious dishes that unite people and create unforgettable moments. My grandmother, a welcoming woman and a lover of cooking, knew how to turn a simple vegetable soup into a feast for the soul, even on fasting days. For those wondering how a Lenten soup can be so tasty, the answer lies in the perfect balance between ingredients and cooking technique. This recipe is ideal for savoring on fasting days or whenever you want to enjoy a healthy yet comforting dish. Ingredients: - 1 onion - 1 bell pepper - 1 carrot - 2-3 potatoes - A hearty handful of sorrel - Green beans (approx. 150-200 g) - 1 bunch of lovage - 1 zucchini - 500 ml tomato juice - 100 g smoked bacon or pork belly - 3 eggs - Salt and pepper (to taste) - Oil for frying Preparation: Step 1: Preparing the ingredients Start by peeling the onion, carrot, potatoes, and zucchini. Chop the onion finely, and cut the carrot and potatoes into cubes, while slicing the zucchini. Cut the bell pepper into cubes, and trim the ends of the green beans, cutting them in half. Wash the sorrel well and chop it finely. Chop the lovage and cut the bacon into small cubes. Step 2: Frying the bacon In a large pot, add a little oil and sauté the smoked bacon until it becomes crispy. This step will give the soup a rich and savory flavor. Don't rush, let the bacon fry well, and its aroma will fill the kitchen. Step 3: Adding the vegetables Once the bacon is browned, add the onion and bell pepper, letting them sauté together for 3-4 minutes. Then add the carrot and potatoes, allowing the vegetables to sauté for a few minutes, stirring occasionally. Step 4: Boiling Add 2-3 liters of water to the pot, then let everything boil. When the water starts to boil, reduce the heat and let it simmer for about 20 minutes. Now is the time to add the sorrel and tomato juice. Mix well and let it simmer for another 10-15 minutes. Step 5: Adding the green beans and zucchini 5-10 minutes before turning off the heat, add the green beans and sliced zucchini. They cook quickly, so make sure to add them towards the end to retain their crunchy texture. Step 6: Preparing the egg croutons In a separate pan, beat the 3 eggs with a little salt and pepper, then fry them in oil until golden. Cut them into small pieces and add them to the Lenten soup just before turning off the heat, to infuse the flavors. Step 7: Serving Turn off the heat and sprinkle the chopped lovage over the soup. Serve the soup hot, with a slice of fresh bread on the side. If you want to add a touch of flavor, you can add a drop of balsamic vinegar or lemon. Practical tips: - Use fresh, seasonal vegetables for a more intense taste and aroma. - You can experiment with different types of smoked meat, such as lard or smoked sausages, if you are not strictly fasting. - If you want to keep the recipe completely vegetarian, you can omit the bacon and use olive oil to sauté the vegetables. - This soup pairs perfectly with a cabbage salad or warm polenta. Nutritional benefits: This soup is rich in vitamins and minerals due to the fresh vegetables, and the sorrel adds an extra note of flavor while being a source of iron and vitamin C. The eggs added at the end contribute to the intake of proteins and healthy fats, making this recipe a nutritious and balanced choice. Lenten soup with smoked meat and egg croutons is a recipe that not only satisfies the taste buds but also invites stories and beautiful memories. It is a recipe that will bring loved ones to the table, offering unforgettable moments. I hope that, like my grandmother, you will find joy in cooking and in providing those around you with a delicious meal. Perhaps, in the end, your soup will become a tradition in your family, just as it was for ours. Enjoy your meal!

Lenten soup with smoked meat and fried eggs

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