Eggplant salad with mayonnaise and sautéed onions

Name: Eggplant salad with mayonnaise and sautéed onions - Tudora C.
Ingredients: 4 eggplants; 1 egg; 2 teaspoons of creamy mustard; 150 ml of oil; salt; 1 onion; a little oil; lemon juice

Savory - Eggplant salad with mayonnaise and sautéed onions by Tudora C. - Recipia

Eggplant salad with mayonnaise and sautéed onions If you want to impress your friends or family with a tasty and flavorful appetizer, eggplant salad with mayonnaise and sautéed onions is the perfect choice. This classic recipe, loved by many, is easy and quick to prepare, but the real magic lies in the cooking technique of the eggplants and the harmonious blend of flavors. Let’s discover together how you can achieve a perfect result! Preparation time: 15 minutes Cooking time: 30 minutes Total time: 45 minutes Number of servings: 4 Ingredients: - 4 medium eggplants - 1 fresh egg - 2 teaspoons of creamy mustard - 150 ml oil (the idea is to use sunflower or olive oil, depending on your preference) - Salt, to taste - 1 medium onion - A little oil for sautéing the onion - Lemon juice, to taste Step by step: 1. Preparing the eggplants: Start by roasting the eggplants over the gas flame. Place the eggplants directly on the burner, turning them occasionally so they roast evenly. The eggplants are ready when the skin is charred and the flesh is soft. This process will add a slightly smoky flavor to your salad. 2. Cooling and peeling the eggplants: After roasting, place the eggplants in a bowl and cover them with a lid or plastic wrap. Let them cool for about 15-20 minutes. This step is essential because the steam inside the eggplants will help to remove the skin more easily. Once cooled, peel off the skin and place the flesh in a strainer to drain excess liquid. 3. Making the mayonnaise: In a container for an immersion blender, add the egg, mustard, oil, and a little salt. Blend all the ingredients for one minute. If you want a creamier mayonnaise, add the oil gradually while blending. A successful mayonnaise is key to a delicious salad, so don’t neglect it! 4. Sautéing the onion: Chop the onion finely and sauté it in a pan with a little oil over low heat. This way, the onion will lose its intensity and become sweet without having a strong taste. When it turns slightly golden, remove the pan from the heat and let the onion cool. 5. Mixing the ingredients: In a large bowl, mash the eggplants with a fork or an immersion blender, depending on the desired texture. If you prefer a salad with larger pieces, chop the eggplants finely. Add the sautéed onion and the previously made mayonnaise, mixing well. Adjust the taste with salt and a few drops of lemon juice for an extra freshness. 6. Serving the salad: The eggplant salad can be served immediately or left in the fridge for a few hours to intensify the flavors. Serve the salad on slices of toasted bread or on croutons as a refined appetizer. A delicious variation is to serve it alongside olives and cherry tomatoes for a colorful platter. Useful tips: - For an even more intense flavor: you can add a few chopped fresh parsley leaves or crushed garlic to the salad. - Perfect texture: If you want a smoother salad, you can use a blender to mash the eggplants. If you prefer a more rustic texture, use a fork. - Variations: Instead of onion, you can try adding roasted bell peppers or black olives for a different note. Nutritional benefits: - Eggplants are rich in antioxidants, B vitamins, and fiber, making them excellent for digestion. - Mayonnaise, although caloric, can be made with healthy oils, thus providing healthy fats to the body. Frequently asked questions: - How can I store the eggplant salad? The eggplant salad keeps well in the fridge, in an airtight container, for up to 3 days. - Can I use frozen eggplants? It is recommended to use fresh eggplants for the best flavor and texture, but if you have frozen eggplants, you can use them, making sure to thaw them completely and drain well. This eggplant salad with mayonnaise and sautéed onions is not only a simple and versatile dish but also a symbol of conviviality. Enjoy it with your loved ones and savor every bite!

Eggplant salad with mayonnaise and sautéed onions

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