Homemade vegetable soup with noodles

Soups - Homemade vegetable soup with noodles by Tiberia G. - Recipia

Vegetable soup with homemade noodles: an explosion of healthy flavors, perfect for the whole family Vegetable soup with homemade noodles is the ideal recipe to celebrate the end of summer, when vegetables are at their peak freshness and taste. This soup is not only a healthy dish but also a wonderful opportunity to spend quality time with family, especially if you have children who are not big fans of vegetables. With homemade noodles, each serving becomes a feast that will delight the little ones and more. Preparation time: 30 minutes Cooking time: 30 minutes Total time: 1 hour Number of servings: 4 A brief story about vegetable soup Vegetable soup is a traditional dish enjoyed by generations around the world. It provides an excellent nutritional base and is versatile, adaptable to the vegetables available. Homemade noodles add an extra layer of flavor and texture, making this recipe a special choice for family meals. Whether served hot on cool days or as a light meal, vegetable soup remains a favorite for many. Ingredients For the noodles: - 1 egg (preferably free-range for better taste) - Flour as needed (about 200 g, but depends on the size of the egg) - 1/2 teaspoon of salt For the soup: - 1/2 kg of carrots (about 3-4 medium carrots, choosing the sweetest is essential) - 1 medium celery (for a distinctive taste, choose fresh celery) - 1 large onion (onion adds a sweet flavor, perfect for soup) - 2-3 parsley roots (optional, but recommended for extra flavor) - Salt and pepper to taste - 2 liters of water (for a rich soup, use pure spring or filtered water) - Fresh parsley for garnish (always better fresh than dried) Preparing homemade noodles 1. Making the dough: In a bowl, beat the egg with a fork, then add the salt and gradually add the flour. Mix with a spatula or by hand until you obtain a firm dough. It is important not to add too much flour at once, but to add it gradually. 2. Resting the dough: Once the dough is formed, cover it with a damp towel and let it rest for 30 minutes. This step is essential as it allows the gluten to relax, making it easier to roll out the dough. 3. Rolling out the dough: After 30 minutes, cut the dough into 4 equal pieces. Each piece is lightly flattened with a rolling pin, then passed through a pasta machine, from the thickest to the thinnest setting, until you reach the desired thickness. The noodles should not be too thin, but not too thick either. 4. Cutting the noodles: Once you have flat strips, use a noodle cutter or a sharp knife to cut them into thin strips. Now you have homemade noodles! You can choose to add them immediately to the soup or let them dry for later use. Preparing the soup 1. Preparing the vegetables: Wash the vegetables well, then peel and cut them into small cubes. Carrots, celery, onion, and parsley will provide a rich texture and full flavor. 2. Boiling the vegetables: In a large pot, add the 2 liters of water and the chopped vegetables. Bring to a boil and let them simmer over medium heat until soft, about 15-20 minutes. 3. Adding the noodles: Once the vegetables are cooked, add the homemade noodles to the pot. Let them cook together with the vegetables on low heat for another 5 minutes, as fresh noodles cook very quickly. 4. Finalizing the soup: Turn off the heat, then season the soup with salt and pepper to taste. Add chopped fresh parsley for an extra touch of freshness and flavor. Let the soup cool slightly before serving. Serving suggestions For an extra flavor boost, you can add some toasted bread croutons on top of the soup or a teaspoon of extra virgin olive oil for a more intense taste. This soup pairs perfectly with a slice of fresh bread, and for an added cheer, serve it alongside a glass of fresh apple juice or homemade lemonade. Useful tips - Check the vegetables: Choose fresh, seasonal vegetables to achieve a vibrant and nutrient-rich soup. Sweet carrots and crunchy celery are essential for a rich flavor. - Dried noodles: If you decide to let the noodles dry, make sure to keep them in a cool, dry place in an airtight container. They will last a few weeks, ready for later use. - Variations: You can experiment with other vegetables like zucchini or spinach to add extra color and nutrients. Additionally, a spoonful of sour cream on top will turn the soup into a true delicacy. Nutritional benefits This vegetable soup with homemade noodles is not only delicious but also extremely healthy. The vegetables are packed with vitamins, minerals, and antioxidants, while the homemade noodles add complex carbohydrates essential for energy. It is also an excellent option for a balanced diet, with a low calorie content (approximately 150-200 calories per serving, depending on the ingredients used). Frequently asked questions Can I use frozen vegetables? Yes, frozen vegetables can be used, but the flavor and texture will be slightly different. Make sure to thaw and drain them well before use. How can I store the soup? The soup can be stored in the refrigerator in an airtight container for 3-4 days. It can also be frozen for later consumption. What other recipes can I make with homemade noodles? Homemade noodles can also be used in other dishes, such as chicken soup or warm salads, giving them a unique and delicious texture. This vegetable soup with homemade noodles will surely become a family favorite, bringing together health and taste. Don't hesitate to experiment and customize the recipe, turning it into a dish that suits your taste! Enjoy!

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Category: Soups Author: Tiberia G. Views: 1 Date: 06.10.2024
Soups - Homemade vegetable soup with noodles by Tiberia G. - Recipia 1

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