Spicy gnocchi with roasted peppers and fried prawns.

Name: Spicy gnocchi with roasted peppers and fried prawns. - Teona D.
Ingredients: gnocchi about 100 g for one person; 100; 150 ml vegetable broth; one large red bell pepper; tomato sauce with basil for pasta; 6 prawns/shrimp for one person; 2 tablespoons olive oil; one crushed garlic clove; a little white wine; half a red chili pepper; a mix of herbs (I used a mix of green sage with basil; oregano; sun; dried tomatoes; garlic) that goes well with all seafood dishes; a few leaves of fresh basil.

Over - Spicy gnocchi with roasted peppers and fried prawns. by Teona D. - Recipia

Spicy gnocchi with roasted peppers and fried prawns Welcome to the world of culinary delights! Today, I invite you to discover a savory recipe for spicy gnocchi with roasted peppers and fried prawns that will turn any meal into a vibrant Italian feast full of flavors. Before we begin, let me share a bit of the story behind this recipe. Gnocchi, those small potato pearls, are a symbol of Italian cooking, often associated with moments of conviviality and joy. It is said that their origins date back to ancient times when people transformed simple ingredients into flavorful dishes. Today, we combine tradition with a touch of creativity, bringing roasted peppers and prawns to the forefront. This recipe is perfect for a quick yet elegant dinner, ideal for both a romantic date and a gathering with friends. Here’s how to prepare it! Preparation time: 10 minutes Cooking time: 15 minutes Total time: 25 minutes Servings: 2 Ingredients: - 200 g gnocchi (about 100 g per person) - 100-150 ml vegetable broth - 1 large red pepper - 200 ml tomato sauce with basil (preferably homemade or high quality) - 12 prawns (6 per person) - 2 tablespoons extra virgin olive oil - 1 clove garlic, crushed - ½ red chili (optional, for extra heat) - Mixed herbs (sage, basil, oregano, sun-dried tomatoes, garlic) - Fresh basil leaves for garnish - Coarse sea salt, to taste - Freshly ground pepper, to taste - Dry white wine, for deglazing Step by step: Step 1: Preparing the roasted peppers We start by preparing the red pepper. Cut it into thin strips and place it in a non-stick pan. Add a tablespoon of olive oil and a pinch of coarse sea salt. Set the heat to medium and let it brown until it becomes soft and caramelized, about 5-7 minutes. Add the crushed chili towards the end of cooking to preserve its aroma and intensity. Step 2: Cooking the gnocchi While the pepper cooks, bring a pot of salted water to a boil. Add the gnocchi and let them boil according to the package instructions, usually 2-3 minutes, until they rise to the surface. As soon as they are ready, scoop them out with a slotted spoon and add them to the pan with the roasted pepper. Step 3: The tomato sauce In the same pan, add the tomato sauce with basil and vegetable broth. Gently stir and let everything simmer on low heat to combine the flavors and thicken the sauce. Add the crushed garlic and the mixed herbs for an extra touch of freshness. Step 4: Preparing the prawns In another pan, add a tablespoon of olive oil and fry the prawns. Use raw prawns, which will turn pink and juicy after 2-3 minutes. Flip them halfway through cooking for even browning. Once ready, deglaze with white wine, letting it evaporate a bit and integrate the flavors. Step 5: Finishing the dish Add the gnocchi and sauce over the prawns, gently mixing to combine the ingredients. Season with salt, pepper, and a bit of the mixed herbs, being careful not to overcook them to keep the fresh flavors. Step 6: Serving Meanwhile, prepare the plates. Place the gnocchi in the center of the plate and arrange the prawns on the side. Garnish with fresh basil leaves and, if desired, drizzle with a bit of olive oil for a shiny appearance. Practical tips: - Vegetable broth: If you have time, make homemade vegetable broth from fresh vegetables. This will add depth of flavor to the dish. - Vegetarian option: You can replace the prawns with mushrooms or fried tofu for a delicious vegetarian version. - Homemade gnocchi: If you’re feeling adventurous, try making homemade gnocchi from boiled potatoes, flour, and eggs. It’s a rewarding experience! Frequently asked questions: 1. Can I use another type of pasta instead of gnocchi? - Of course! This recipe can also be adapted with other types of pasta, such as penne or fusilli. 2. How can I store leftovers? - You can store leftovers in an airtight container in the fridge for 1-2 days. Reheat on low heat or in the microwave. 3. What wine pairs well with this dish? - A dry white wine, such as Sauvignon Blanc or Chardonnay, will perfectly complement the flavors of this dish. Calories and nutritional benefits: This recipe is rich in protein due to the prawns, while the gnocchi provide healthy carbohydrates. Additionally, the red pepper is an excellent source of vitamin C and antioxidants. Per serving, the dish contains approximately 450-500 calories, depending on the amount of oil used. Conclusion: Spicy gnocchi with roasted peppers and fried prawns is a recipe that brings a culinary treat to your table, full of flavors and textures. Experiment, adapt, and most importantly, enjoy every bite! Bon appétit!

Spicy gnocchi with roasted peppers and fried prawns.

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