Shish Barak with Yogurt - Meat Dumplings in Yogurt Soup

Shish Barak bi Laban - Meat Pies in Yogurt Soup Introduction If you're looking for a comforting dish that brings the flavors of the Middle East into your kitchen, Shish Barak bi Laban is the perfect choice. This delicacy combines meat-filled dumplings cooked in a creamy yogurt sauce, with its unique flavor enhanced by garlic and coriander. It's ideal for a family meal as well as for special occasions. Let’s discover together how to prepare this delicious recipe! Total Time: 1 hour and 15 minutes - Preparation Time: 45 minutes - Cooking Time: 30 minutes - Servings: 4 Ingredients *For the meat pies:* - 1 cup ground beef (approximately 250 g) - 1 cup finely chopped onion (approximately 150 g) - ½ cup pine nuts (approximately 75 g) - ½ cup margarine (approximately 125 g) - 1 teaspoon salt - 1 teaspoon pepper - 1 cup flour (approximately 150 g) - ½ cup cold water *For the yogurt soup:* - 4 cups yogurt (approximately 1 kg) - 2 cups water (approximately 500 ml) - 2-3 teaspoons flour or cornstarch - 6 cloves of garlic - 1 cup finely chopped fresh coriander Preparing the Pies 1. Prepare the dough: In a large bowl, combine the flour, margarine, salt, and cold water. Gently knead the ingredients until you achieve a smooth dough. Take your time, as well-kneaded dough will give the pies a better texture. Cover the dough with a damp towel and let it rest for 15 minutes. 2. Prepare the meat filling: In a skillet, add a little oil and sauté the onion until it becomes translucent. Add the ground beef and pine nuts, seasoning with salt and pepper. Cook the mixture for about 10 minutes, stirring frequently, until the meat is well cooked. 3. Form the pies: Roll out the dough on a floured surface until you get a thin sheet. Use a glass or a knife to cut out circles about 3 cm in diameter. Place a teaspoon of the meat filling on each circle, then fold the circles into half-moons and press the edges to seal. Meanwhile, preheat the oven to 180°C. 4. Bake the pies: Join the ends of the half-moon to form a spiral. Place the pies on a baking sheet lined with parchment paper and bake for 15 minutes, until they turn golden. Preparing the Yogurt Soup 1. Prepare the yogurt base: In a blender, combine the yogurt, water, and flour (or cornstarch). Blend well until you achieve a smooth mixture. This step is essential to avoid lumps in the soup. 2. Cook the soup: Pour the yogurt mixture into a pot and bring it to a boil over medium heat. Once it starts boiling, carefully add the baked pies. Let everything simmer for about 10 minutes, until the dough is well cooked. 3. Add the flavors: In a separate skillet, heat a little oil and add the finely chopped garlic. Cook until it turns golden, then add the fresh coriander. This combination will add an irresistible aroma to your soup. 4. Finalize the soup: Add the garlic and coriander mixture to the yogurt soup and let it simmer for another 2-3 boils. Taste and adjust the seasoning as desired. Serving Serve the yogurt soup hot, with the meat pies inside. You can sprinkle some fresh coriander leaves for a pleasing appearance and an extra burst of flavor. This soup is perfect alongside a fresh salad or warm pita bread. Practical Tips - Jameed yogurt variation: If you want to experiment, you can replace regular yogurt with jameed yogurt. This is soaked in warm water and blended with water to achieve a similar consistency. This variation provides a more intense flavor, but omit the garlic and coriander to avoid overwhelming the taste. - Storing the pies: If you have leftover pies, you can freeze them. Place them on a tray and put them in the freezer. Once frozen, you can store them in an airtight container. When you want to prepare them, you can bake them directly from the freezer. - Frequently Asked Questions: - *Can I use chicken instead of beef?* Yes, ground chicken is an excellent alternative and offers a different, yet delicious flavor. - *How can I make the soup spicier?* You can add half a teaspoon of cayenne pepper or crushed red pepper flakes to the yogurt mixture for an extra kick. Nutritional Benefits This recipe is rich in protein due to the beef and yogurt, providing a good source of calcium. Additionally, coriander not only enhances the flavor but is also known for its antioxidant properties. Furthermore, pine nuts contribute healthy fats and essential vitamins. Conclusion Shish Barak bi Laban is more than just a meal; it’s a culinary experience that combines tradition with authentic taste. I recommend trying this recipe at home and enjoying the reactions of your loved ones. Whether you choose to savor it on a quiet family evening or impress your guests, these meat pies in yogurt soup are sure to become a favorite! Enjoy your meal!


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