Oven-baked chicken with green olives and potatoes

Delicious oven-baked chicken breast recipe with potatoes and green olives Preparation time: 15 minutes Baking time: 1 hour Total time: 1 hour and 15 minutes Servings: 4 Who doesn't love a meal that combines juicy chicken meat with the rich flavors of spices and crispy potatoes? This oven-baked chicken breast recipe with potatoes and green olives is not only simple but also full of flavor, perfect for a family dinner or a special occasion. The origins of this recipe are lost in the mists of time, but it has become a culinary favorite in many cultures due to its versatility and accessible ingredients. Ingredients: - 2 chicken breasts (approximately 600 g) - ½ kg small potatoes (preferably new potatoes) - 3-4 cloves of garlic - 5-6 bay leaves - 3-4 tablespoons of za'atar (a fragrant mix of herbs and spices) - Chicken seasoning (a mix of allspice, cloves, coriander, ginger, cardamom, cinnamon) - Olive oil (to taste) - Salt to taste - Freshly ground pepper to taste - 1 cube of Maggi Bouillon - Green olives seasoned with lemon and chili (optional, for extra flavor) Nutritional information (per estimated serving): - Calories: 400 - Protein: 30 g - Fat: 20 g - Carbohydrates: 35 g Step-by-step preparation: 1. Preparing the ingredients: Start by washing the chicken breast well under cold running water. Cut it in half, which will help it cook evenly. Make sure you have all the ingredients at hand to work efficiently. 2. Seasoning the chicken: In a bowl, mix the crushed garlic, chicken seasoning, and za'atar. Add salt and freshly ground pepper to taste. Rub this mixture well over the surface of the chicken breast, ensuring each piece is evenly coated. 3. Preparing the potatoes: Peel the potatoes and cut them in half. They will bake faster and brown nicely. In another bowl, mix the potatoes with a bit of salt, chicken seasoning, and za'atar. Drizzle with olive oil, mixing well to coat them. 4. Assembling the dish: In a heat-resistant dish, arrange the chicken breast, making sure to leave some space between pieces to allow air circulation. Add the halved potatoes alongside the chicken. Interleave the bay leaves among them and, if using, the green olives. 5. Preparing the cooking liquid: Dissolve the Maggi Bouillon cube in a glass of hot water. Pour this liquid into the dish with the chicken and potatoes. This will add a deep and savory flavor to your dish. 6. Baking: Preheat the oven to 180 degrees Celsius. Place the dish in the oven and let it bake for about 1 hour. It is important to check the dish from time to time, basting the chicken with the liquid from the pan to prevent it from drying out. 7. Serving: Once the chicken and potatoes are browned, remove the dish from the oven. Let it rest for 5-10 minutes before serving. This will help the juices in the meat redistribute, leaving the chicken breast juicy and tender. Serving suggestions: This dish can be served alongside a fresh green salad or a tabbouleh salad for a refreshing contrast. You can add a few slices of lemon to enhance the flavors and provide a refreshing taste. Possible variations: You can replace the chicken breast with chicken thighs for a more intense flavor. Additionally, the potatoes can be replaced with carrots or zucchini, depending on your preferences. Experiment with different herbs and spices to customize the recipe. Frequently asked questions: - Can I use other types of meat? Yes, this recipe can easily adapt to pork or lamb, but the cooking time will vary. - How can I make this dish spicier? Add freshly sliced chili peppers or chili flakes to the spice mix. - Is this recipe suitable for diets? Yes, it is a healthy option, rich in protein and complex carbohydrates, perfect for a balanced meal. This oven-baked chicken breast recipe with green olives and potatoes will not only delight your taste buds but also turn an ordinary evening into an unforgettable culinary experience. Get ready to impress everyone with this simple yet flavorful dish! Enjoy your meal!
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