Vegetarian Mayonnaise with Milk (Can Also Be Soy)

Sauces - Vegetarian Mayonnaise with Milk (Can Also Be Soy) by Steliana H. - Recipia

To prepare a delicious and healthy mix, we start by gathering all the necessary ingredients. Make sure you have milk, turmeric, oil, and optionally, your favorite spices for an extra flavor boost. Once all the ingredients are ready, we will add them to the cup of the immersion blender. It is important to use a quality blender that can combine the ingredients evenly and efficiently. After adding all the ingredients, turn on the blender at maximum speed. This process will take about 7 minutes. During this time, you will notice how the mixture becomes creamy and homogeneous, uniting the nutritional properties of milk and turmeric. If after this time you feel that the mixture is not rich enough in taste or consistency, do not hesitate to add a tablespoon of oil. This will improve the texture and enrich the flavor of the composition, giving it a fuller and more satisfying taste. It is essential to serve the preparation cold. After you finish blending, let the mixture sit in the refrigerator for a while. This step will not only enhance the taste but will also help achieve a more pleasant texture. If you serve the mixture immediately after blending, you will notice that the higher temperature negatively influences the flavors, making the final result not as good as when it is chilled. The benefits of this mixture are remarkable. Milk, used instead of eggs, offers a healthier alternative, having a lower cholesterol content but being rich in calcium and essential minerals for the body. Turmeric, known for its anti-inflammatory and antioxidant properties, is a superstar ingredient, studied for its ability to prevent certain types of cancer, including breast and gastrointestinal cancer. Thus, this mixture is not only a delight for the taste buds but also an ally in maintaining health. Enjoy it confidently as part of a balanced diet!

Ingredients

  • 150 ml skim milk (soy if you want it to be an Orthodox fasting recipe) 300 ml oil (150 extra virgin olive oil and 150 corn oil) 1-2 tablespoons of apple cider vinegar salt
  • pepper
  • turmeric
  • and crow's foot herb whoever wants can add garlic

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Category: Sauces Author: Steliana H. Views: 1 Date: 20.10.2024
Sauces - Vegetarian Mayonnaise with Milk (Can Also Be Soy) by Steliana H. - Recipia 1

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