Sour tomato soup with fresh orange juice

Name: Sour tomato soup with fresh orange juice - Speranta M.
Ingredients: Tomatoes 2 kg; Parsnip 1 piece; Celery 1 piece (small); Fresh basil 12; 13 leaves; Fresh orange juice approx. 1 liter; Brown sugar 1 teaspoon; Carrots 2 pieces; Grated Parmesan 100 g; Croutons to taste; Salt and pepper to taste

Savory - Sour tomato soup with fresh orange juice by Speranta M. - Recipia

Tomato soup with fresh orange juice is a delicious recipe that combines the sweetness of tomatoes with the fresh aroma of citrus, resulting in a comforting dish full of vitamins. This soup not only delights the taste buds but is also an excellent choice for a quick lunch or dinner. Let's explore each step of preparing this soup together, so you can achieve a perfect result every time. Preparation time: 15 minutes Cooking time: 30 minutes Total time: 45 minutes Number of servings: 4-6 Ingredients - 2 kg of ripe tomatoes, preferably Roma - 1 small parsnip - 1 small celery - 2 carrots - 12-13 fresh basil leaves - Approximately 1 liter of fresh orange juice (preferably freshly squeezed) - 1 teaspoon of brown sugar - 100 g grated Parmesan - Croutons, to taste - Salt and pepper, to taste History of Tomato Soups Tomato soup has a rich history, being a dish that has gained popularity in various cultures over the centuries. Its origins are deeply rooted in Mediterranean culinary traditions, where tomatoes were frequently used. Combined with other vegetables, this soup has become a beloved dish worldwide. In our recipe, we added a surprise ingredient – orange juice – which brings a note of freshness and an unusual taste. Preparation Techniques 1. Preparing the vegetables: Start by washing and peeling the celery, carrots, and parsnip. Cut them into suitable cubes, about 1 cm. These vegetables will form the base of your soup, providing a deep and savory flavor. 2. Boiling the vegetables: Place the chopped vegetables in a large pot with water and add salt. Boil them for about 15-20 minutes until they become tender. It is important not to overcook them so they do not lose their texture. 3. Adding the tomatoes: While the vegetables are boiling, wash and chop the tomatoes into cubes. Once the vegetables are cooked, add the tomatoes to the pot. Let them boil together for 5-10 minutes until the tomatoes soften and release their juice. 4. Blending the soup: Once the tomatoes have softened, remove the pot from the heat. Use an immersion blender to mix the composition. Gradually add a little of the cooking liquid until you achieve the desired consistency. The soup should not be too creamy, but not too liquid either. 5. Seasoning: At this point, add the brown sugar, salt, pepper, and fresh basil. The basil will add an extra layer of flavor and freshness. Blend everything once more to combine the flavors. 6. Serving: The soup is ready to serve! Pour it into bowls and sprinkle grated Parmesan and croutons on top, to taste. You can add a few fresh basil leaves as a garnish. A delicious suggestion is to serve the soup warm alongside a slice of toasted bread with flavored butter. Practical Tips - Ingredients: Choose ripe and juicy tomatoes, as they will directly influence the final taste of the soup. If you cannot find fresh tomatoes, you can use canned tomatoes, but avoid those with additives. - Fresh orange juice: Use freshly squeezed orange juice for a vibrant taste. Avoid store-bought juice, which may contain added sugars. - Variations: You can experiment with other herbs, such as oregano or thyme. You can also add a splash of extra virgin olive oil for a richer flavor. - Additives: If you like a spicier taste, add a few chili flakes during blending. Nutritional Benefits This soup is not only delicious but also healthy! Tomatoes are rich in lycopene, a powerful antioxidant that helps protect the body's cells. In addition, the vegetables used provide an important supply of vitamins and minerals, while the fresh orange juice adds a splash of vitamin C, essential for a healthy immune system. Frequently Asked Questions - Can I replace fresh tomatoes with canned tomatoes? Yes, you can use canned tomatoes, but make sure to choose options without additives or added sugars. - How can I make the soup spicier? Add a finely chopped chili pepper during cooking or use chili flakes. - Can the soup be frozen? Yes, the soup can be frozen, but it is recommended to do so without croutons and Parmesan. Add them when serving, after thawing. Tomato soup with fresh orange juice is perfect for cool days, but also for moments when you need a quick and healthy meal. With every spoonful, you will enjoy its intense flavors and the freshness of the ingredients. So, embrace this recipe, experiment with suggested variations, and enjoy a dish that brings smiles to the table! Enjoy your meal!

Category: Savory Author: Speranta M. Views: 1 Date: 02.10.2024

Facebook Pinterest

Savory - Sour tomato soup with fresh orange juice by Speranta M. - Recipia 1

Categories