Pizza with dough, olives, and oat flakes

Name: Pizza with dough, olives, and oat flakes - Silvia H.
Ingredients: Dough: 200 g semi; white flour; 50 g oat bran; 1/4 cube of yeast; a pinch of salt; 1/2 teaspoon granulated sugar; 125 ml warm water; 2 tablespoons olive oil; 2 tablespoons chopped olives. Topping: 4 large tablespoons homemade ketchup; 2 slices of sliced cheese; 150 g grated cheese; a few Kalamata olives; 8 triangles of melted cheese; 1 red bell pepper; a little dried oregano.

Pasta/Pizza - Pizza with dough, olives, and oat flakes by Silvia H. - Recipia

Pizza with dough, olives, and oats: a delicious and healthy choice for any occasion In a world full of quick and easy recipes, pizza remains a favorite. This time, I propose a special recipe for pizza made with dough, olives, and oats, which not only brings a unique flavor but is also a healthier option, rich in fiber and nutrients. This dish is perfect for a family dinner or a party with friends. Let's get started! Preparation time: 30 minutes Baking time: 15 minutes Total time: 45 minutes Number of servings: 4 Ingredients For the dough: - 200 g semi-whole wheat flour - 50 g oat bran - 1/4 cube of fresh yeast - A pinch of salt - 1/2 teaspoon of granulated sugar - 125 ml lukewarm water - 2 tablespoons of olive oil - 2 tablespoons of chopped olives For the topping: - 4 large tablespoons of homemade ketchup - 2 slices of sliced cheese - 150 g grated cheese - A few Kalamata olives - 8 triangles of processed cheese - 1 red bell pepper, sliced - A little dried oregano Preparation instructions 1. Preheat the oven Start by preheating the oven to 200 degrees Celsius. This will be where the magic happens. 2. Prepare the dough In a small bowl, add the fresh yeast cube along with a pinch of salt and 1/2 teaspoon of sugar. Mix gently until the yeast liquefies. It is important to get this step right to activate the yeast and achieve a fluffy dough. 3. Add the ingredients In the same bowl, add the chopped olives, lukewarm water, and oat flakes. Mix well to combine the ingredients. The oat flakes not only add texture but are also an excellent source of fiber. 4. Knead the dough Add the semi-whole wheat flour and knead the dough until it becomes elastic. This step is essential to develop the gluten, which will give the dough a nice structure. Finally, incorporate the 2 tablespoons of olive oil, which will add a fine flavor and pleasant texture. 5. Shape the pizza Divide the dough into two equal parts. Grease two round baking trays with olive oil. Use your fingers to spread the dough on the bottom of the trays, ensuring it reaches the edges. Don't worry if it doesn't look perfect; pizza is about comfort and fun! 6. Add the toppings Spread the dough with the homemade ketchup, then arrange the olives, slices of bell pepper, sliced cheese, and pieces of processed cheese. Finally, sprinkle grated cheese and a little dried oregano for an extra flavor boost. 7. Bake the pizza Place the trays in the preheated oven and bake for 15 minutes, using the baking function with ventilation. You will notice how the dough browns nicely and the cheese becomes golden and appetizing. 8. Serve When the pizzas are ready, take them out of the oven, let them cool slightly, then slice and serve them warm. Enjoy your meal! Practical tips - Yeast: Make sure the water is lukewarm, not hot, to avoid killing the yeast. An ideal temperature is about 35-40 degrees Celsius. - Dough consistency: If the dough is too sticky, you can add a little more flour. If it is too dry, add a little lukewarm water. - Topping variations: You can experiment with different ingredients, such as fresh vegetables (mushrooms, onions, zucchini) or even cold cuts for a heartier option. - Serving: This pizza pairs perfectly with a fresh green salad or a yogurt and garlic sauce for a delicious contrast. Nutritional benefits This pizza is not only tasty but also healthy. The semi-whole wheat flour and oat bran provide extra fiber, which aids digestion and keeps you feeling full. Olives are rich in antioxidants and monounsaturated fatty acids, beneficial for heart health. Frequently asked questions 1. Can I use other types of flour? Yes, you can experiment with whole wheat or gluten-free flour, but keep in mind that the texture and taste will change. 2. How do I store pizza for the next day? Pizza can be stored in the refrigerator, covered with plastic wrap. Before consuming, you can reheat it in the oven to regain its crispiness. 3. Is this recipe vegetarian? Yes, the recipe is vegetarian, based on plant ingredients. You can adapt the toppings according to your preferences. This pizza with dough, olives, and oats is not only a simple recipe but also an inspired choice for a delicious, healthy meal full of flavors. Enjoy every bite and don't hesitate to share this recipe with family and friends!

Pizza with dough, olives, and oat flakes

Tags

Categories