Peas with ham baked in the oven

Savory - Peas with ham baked in the oven by Silvana N. - Recipia

Delicious Baked Peas with Ham Recipe Are you looking for a quick and simple recipe for a delicious meal that is also comforting? I invite you to discover the Baked Peas with Ham recipe, a savory dish that combines the sweet taste of peas with the intense aroma of ham, all enveloped in a creamy mixture of eggs and cheese. Preparation time: 15 minutes Baking time: 1 hour Total time: 1 hour 15 minutes Servings: 4 servings Ingredients: - 5 fresh eggs - 1 cup of milk (about 240 ml) - 1/2 cup of sour cream (about 120 ml) - 300 g peas (fresh or frozen) - 250 g smoked ham, diced - 1/2 cup crumbled feta cheese - 50 g grated cheese - Salt and pepper to taste Step-by-step instructions: 1. Preheat the oven: Start by preheating the oven to 190 degrees Celsius. This step is essential to ensure even baking and perfect browning of the dish. 2. Prepare the egg mixture: In a larger bowl, beat the 5 eggs well until frothy. Add the milk and sour cream, continuing to mix until you achieve a homogeneous composition. This creamy base will give the dish a fine texture and rich flavor. 3. Add the ingredients: If using fresh peas, boil them for 10 minutes in salted water, then drain well. If using frozen peas, simply add them directly to the mixture. Incorporate the peas into the egg mixture, then add the diced ham and feta cheese. Gently mix everything, being careful not to crush the peas. 4. Transfer to the baking dish: Pour the mixture into a heat-resistant dish, preferably made of glass or ceramic. Cover the dish with aluminum foil or a lid to prevent the dish from drying out during the initial baking. 5. Baking: Place the dish in the preheated oven and let it bake for about an hour. The dish is ready when it becomes firm to the touch and starts to brown slightly at the edges. 6. Finish the dish: At the end of the 60 minutes, remove the foil or lid and sprinkle the grated cheese on top. Let the dish bake for another 5-10 minutes until the cheese melts and takes on a delicious golden hue. 7. Serving: Remove the dish from the oven and let it cool slightly before slicing. Serve immediately, alongside a fresh salad of tomatoes and peppers, or with grilled vegetables. Tips and variations: - Vary the ingredients: If you want to experiment, you can replace the peas with broccoli or fresh spinach. These variations not only offer a variety of flavors but also an added boost of nutrients. - Add spices: For an extra flavor boost, try adding herbs like marjoram or oregano to the egg mixture. - Delicious combinations: This recipe pairs perfectly with a raw vegetable salad or a yogurt sauce with garlic and dill. Nutritional benefits: This dish is rich in protein due to the eggs and ham, contributing to a nourishing meal that will satisfy you. Peas provide fiber, vitamins A, C, and K, as well as essential minerals. The sour cream and cheese add a creamy touch but also calories, so it's best to enjoy this dish in moderation. Frequently asked questions: - Can I use other types of meat? Yes, you can replace the ham with cooked chicken breast or prosciutto, depending on your preferences. - How can I make the dish healthier? Use skim milk and light sour cream, as well as reduced-fat cheese. Personal notes: This Baked Peas with Ham recipe is a cherished memory from my childhood when my mom would make it for Sunday meals. It is a dish that brings the family together and creates unforgettable moments. I hope you enjoy every bite and create your own memories with this recipe. Enjoy your meal!

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Category: Savory Author: Silvana N. Views: 1 Date: 06.10.2024
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