Potatoes in tomato sauce with gizzards, hearts, and wings

Name: Potatoes in tomato sauce with gizzards, hearts, and wings - Safta O.
Ingredients: 1 kg potatoes 300 g gizzards and hearts 2 wings salt pepper paprika 1 cup tomato sauce 1 tablespoon oil parsley spice

Meat - Potatoes in tomato sauce with gizzards, hearts, and wings by Safta O. - Recipia

Delicious recipe for potatoes in tomato sauce with gizzards, hearts, and wings Preparation time: 20 minutes Baking time: 60 minutes Total time: 80 minutes Number of servings: 4 When it comes to dishes that combine the simple flavors of basic ingredients with a rich and comforting taste, the recipe for potatoes in tomato sauce with gizzards, hearts, and wings is definitely a classic. This recipe not only adds flavor to family meals but also a touch of nostalgia, reminding us of warm home-cooked meals. Moreover, its preparation is simple, and the ingredients are accessible, making it a perfect choice for lunches or dinners. Necessary ingredients: - 1 kg potatoes - 300 g gizzards and hearts (chicken) - 2 chicken wings - 1 cup tomato sauce - 1 tablespoon oil - Salt, to taste - Pepper, to taste - Paprika, to taste - A handful of fresh parsley, finely chopped - Water, enough to cover the ingredients Ingredient details: - Potatoes: Choose good quality potatoes, preferably those that do not crumble easily, such as red or yellow varieties. These will add a pleasant and consistent texture to the dish. - Gizzards and hearts: These organs are an excellent source of protein and provide a deep, rich flavor. Ensure they are fresh and well cleaned. - Tomato sauce: It can be homemade or store-bought. If you opt for homemade sauce, you will achieve a more intense flavor. - Spices: A combination of salt, pepper, and paprika will add a balanced taste and a slight smoky note. Recipe story: This recipe is a perfect example of comfort food, often cooked in households around the world. Its origins lie in the desire to use simple and accessible ingredients, transforming them into a delicious dish. Potatoes, being a staple food, combine perfectly with meat, while the tomato sauce adds a note of freshness and acidity. Preparation steps: 1. Preparing the ingredients: Start by washing the potatoes well under cold running water. Then, peel them and cut them into slices about 1-2 cm thick. This will ensure even cooking and better absorption of the flavors from the sauce. 2. Cleaning the gizzards and hearts: Wash the gizzards and hearts under cold water, ensuring that you remove all membranes or impurities. If necessary, you can boil them for a few minutes to make cleaning easier. 3. Preparing the wings: Wash the chicken wings and cut them in half. This will help with even cooking and allow the sauce to penetrate the meat better. 4. Assembling the dish: In a large baking dish, add a tablespoon of oil and arrange the potatoes, gizzards, hearts, and wings. Pour the tomato sauce over them and season with salt, pepper, and paprika to taste. Add enough water to cover all the ingredients. 5. Baking: Preheat the oven to 180°C (350°F). Cover the dish with aluminum foil and place it in the oven. Let it bake for 60 minutes. After 30 minutes, remove the foil to allow the ingredients to brown nicely. 6. Finishing: After the baking time is up, take the dish out of the oven. Season the dish with finely chopped fresh parsley, which will add a note of freshness and color. Serving: This dish is served hot, alongside a green salad or a side of steamed vegetables, which will add a pleasant contrast. Additionally, a glass of red wine or freshly made lemonade will perfectly complement the meal. Frequently asked questions: - Can I use other types of meat? Of course! The recipe can be adapted with pork or beef, depending on personal preferences. - How can I store the dish? It can be stored in the refrigerator in airtight containers for 2-3 days. It can be reheated in the oven or microwave. - Is this recipe healthy? Yes, the combination of meat and vegetables provides a nutritionally balanced meal, being rich in protein and vitamins. Possible variations: - Add vegetables: You can include carrots, celery, or zucchini to enrich the dish. - Herbed tomato sauce: Instead of plain tomato sauce, use a sauce with aromatic herbs for a more complex flavor. Calories and nutritional benefits: This dish has approximately 400-500 calories per serving, depending on the amount of oil used and the type of meat. It is a good source of protein, iron, and B vitamins, thanks to the meat and vegetables. Enjoy every bite of this comforting and flavorful recipe! It is a perfect choice for family meals or to impress friends at a dinner. Bon appétit!