Veal steak in a Roman pot with oven-roasted vegetables

Name: Veal steak in a Roman pot with oven-roasted vegetables - Sabrina O.
Ingredients: 1 kg veal shoulder (front shoulder) 3 large carrots 5; 6 medium potatoes 1 onion 3; 4 cloves of garlic 2; 3 tablespoons of oil 250ml dry wine salt; pepper; thyme sweet paprika 200g fresh mushrooms

Meat - Veal steak in a Roman pot with oven-roasted vegetables by Sabrina O. - Recipia

Veal roast in a Roman pot with oven-baked vegetables Preparation time: 20 minutes Baking time: 1 hour Total time: 1 hour and 20 minutes Number of servings: 4-6 Discovering the veal roast in a Roman pot is a true culinary treasure that reminds us of flavorful family meals. This recipe combines tender meat with aromatic vegetables, all cooked together in a way that preserves all nutrients and natural essences. This dish is perfect for a special dinner or to bring a touch of joy to ordinary evenings. Ingredients: - 1 kg veal shoulder (the front shoulder is ideal for roasting) - 3 large carrots, peeled - 5-6 medium potatoes, peeled - 1 large onion - 3-4 cloves of garlic - 200 g fresh mushrooms - 2-3 tablespoons of olive oil or sunflower oil - 250 ml dry wine - Salt, pepper, thyme, and sweet paprika to taste Preparing this dish is simple, but it requires a little attention to achieve the perfect result. Here are the detailed steps: 1. Preparing the meat: Start by washing the veal shoulder well under cold running water. This will help remove impurities and make the meat cleaner. After washing the meat, dry it with a paper towel and season it with salt, pepper, and sweet paprika. These spices will add the necessary flavor. 2. Tying the meat: It is important for the roast to retain its shape during cooking. Use kitchen twine to tie the meat, starting at one end and continuing along its length. This will help keep the juices inside and provide a more appealing presentation. 3. Preparing the vegetables: Peel and cut the carrots into long strips, and the potatoes into larger cubes (about 3-4 cm). Cut the onion into 4 pieces, and the mushrooms can be left whole or cut in half, depending on your preference. These vegetables will add flavor and texture to the dish. 4. Arranging the ingredients: In the Roman pot, first place the carrots, then the veal, and arrange the other vegetables (potatoes, onion, and mushrooms) around it. This arrangement will allow the vegetables to absorb the meat's flavor during cooking. 5. Adding liquids: Pour the olive oil and dry wine over the ingredients in the pot. The wine will help tenderize the meat and add a deep flavor. Make sure all ingredients are well covered with liquid, but do not completely submerge them. 6. Baking in the oven: Cover the Roman pot with its lid and place it in the preheated oven at 180 degrees Celsius. Let it bake for about an hour. During this time, the meat will become extremely tender, and the flavors will combine deliciously. 7. Serving: After the cooking time has elapsed, carefully remove the pot from the oven and let it cool slightly. The roast can be served with a fresh salad of roasted bell peppers or with mashed potatoes to complete the meal. Enjoy your meal! Useful tips: - Choosing the meat: The front shoulder of veal is perfect due to its fat content and texture, but you can also use other parts, such as the loin, for an even more tender roast. - The wine: Choose a good quality dry wine, as it greatly influences the final taste. A red wine pairs excellently with veal. - The vegetables: You can experiment with various vegetables, adding zucchini, bell peppers, or even eggplant, depending on the season and preferences. - Frequently asked questions: - Can I use another type of meat? Yes, you can replace veal with pork or chicken, but the cooking time will change. - How can I make the meat even more tender? Marinate the meat in wine and spices a few hours before cooking to enhance its tenderness. Nutritional benefits: Veal roast is an excellent source of protein, with low saturated fat content, while also providing B vitamins essential for energy metabolism. The vegetables contribute a significant amount of fiber, vitamins, and minerals, helping to maintain a balanced diet. Possible variations: - Mediterranean-style roast: Replace the wine with lemon juice and add olives and herbs like oregano and rosemary for a Mediterranean touch. - Spicy version: Add a bit of chili pepper or chili flakes to give the roast a spicy kick. This veal roast recipe in a Roman pot with oven-baked vegetables is not only delicious but also an excellent way to bring family and friends together around the table. With a little patience and love, you will create a dish that impresses everyone. Enjoy your meal!

Veal steak in a Roman pot with oven-roasted vegetables

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