Tender chicken in spicy tomato and roasted pepper sauce

Name: Tender chicken in spicy tomato and roasted pepper sauce
Ingredients: chicken (thighs; breast; wings) 1.5 l water 5 large tomatoes 3 roasted bell peppers 2-3 heads of garlic bay leaves ground pepper salt 3 tablespoons flour 1 bunch of fresh parsley 1 teaspoon sugar

Meat - Tender chicken in spicy tomato and roasted pepper sauce by Sabrina K. - Recipia

Tender chicken in spicy tomato and roasted pepper sauce Who doesn't love the enticing aromas of a carefully cooked dish that combines the warmth of tender chicken with the sweetness of tomatoes and the intensity of roasted peppers? This spicy chicken recipe is perfect for a weekend meal, but you can prepare it anytime you want to indulge in a dish that brings back memories of moments spent with loved ones. Inspired by rich culinary traditions, this recipe resembles chicken ostropel, but adds a personal touch and a unique flavor. Preparation time: 15 minutes Cooking time: 1 hour and 25 minutes Total time: 1 hour and 40 minutes Servings: 4-6 Ingredients: - 1.5 kg chicken (thighs, breast, wings) - 1.5 l water - 5 large tomatoes - 3 roasted bell peppers (you can use canned or fresh) - 2-3 garlic cloves - 2-3 bay leaves - ground pepper (to taste) - salt (to taste) - 3 tablespoons flour - 1 bunch of fresh parsley, chopped - 1 teaspoon sugar Preparation: 1. Preparing the meat: Start by washing the chicken well under cold running water. You can use thighs, breast, or wings, depending on your preferences. Place the meat in a large pot and add water, along with a few bay leaves and a little salt. Cover the pot and bring the water to a boil. 2. Boiling the meat: Once the water starts boiling, remove the foam that forms on the surface with a skimmer. Reduce the heat and let the meat simmer over medium heat for about 1 hour. You can check the meat with a fork; it should be tender and easily pull apart. 3. Preparing the vegetables: While the meat is boiling, prepare the vegetables. If you have roasted peppers from the freezer, take them out and let them thaw. You can blanch the tomatoes in hot water for 2-3 minutes, then peel and dice them. Peel the garlic and chop it finely or mash it using a food processor. 4. Mixing the vegetables: After preparing the tomatoes and peppers, add them to the pot with the meat. Add the chopped garlic and season with salt, pepper, and sugar to taste. Let everything simmer for another 20 minutes, allowing the flavors to meld. 5. Thickening the sauce: In a bowl, place the flour and dilute it with a little chicken broth, stirring continuously with a fork to avoid lumps. Once diluted, pour the flour into the pot with the chicken sauce and mix well to combine. Let the sauce simmer for another 5 minutes, stirring occasionally. Check the taste again and adjust with salt and pepper if necessary. 6. Finalizing the dish: Once the sauce has reached the desired consistency, turn off the heat and add the chopped parsley for a touch of freshness and flavor. 7. Serving: This delicious dish is best served alongside warm polenta, which will absorb the spicy sauce and add a rustic note. You can also offer sour cream as a garnish for a creamy contrast to the spicy sauce. Don't forget to remove the bay leaves before serving, as they can become bitter if left in the sauce for too long. Useful tips: - If you don't have roasted peppers on hand, you can use fresh peppers, which you can quickly roast in a pan or oven. - You can experiment with other types of meat, such as turkey, for a lighter version of this dish. - If you like your food spicier, add a few hot peppers or a little hot pepper sauce to the sauce. - Instead of parsley, you can use fresh basil or oregano for a different flavor. Nutritional benefits: This chicken recipe is an excellent source of protein, thanks to the chicken, and contains essential vitamins from tomatoes and peppers. Tomatoes are rich in lycopene, an important antioxidant, while roasted bell peppers provide a healthy dose of vitamin C. Frequently asked questions: 1. Can I use frozen chicken? Yes, it is recommended to thaw the meat before cooking to ensure even cooking. 2. Can I make this dish in advance? Yes, this chicken sauce keeps well in the fridge for 2-3 days and can be easily reheated. 3. What other recipes can it be paired with? This chicken recipe pairs perfectly with a fresh green salad or mashed potatoes. Additionally, a glass of dry white wine can beautifully complement the meal. In conclusion, this recipe for tender chicken in spicy tomato and roasted pepper sauce is not only delicious but also easy to prepare. With a few simple ingredients and clearly defined steps, you can create a hearty and flavorful meal, perfect for enjoying with loved ones. Don't hesitate to try it and unleash your creativity in the kitchen!

Tender chicken in spicy tomato and roasted pepper sauce

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