Fried guvizi with green garlic sauce

Name: Fried guvizi with green garlic sauce - Paraschiva M.
Ingredients: 2 kg. guvizi 200 g sour cream 50 g flour salt fish seasoning oil for frying

Over - Fried guvizi with green garlic sauce by Paraschiva M. - Recipia

Fried Gobies with Green Garlic Sauce Who can resist a delicious dish of fried gobies? These small and delicate fish are an excellent choice for a simple yet flavorful meal. Let's embark together on this recipe that will take you back to the tastes of childhood, when meals were filled with joy and fresh ingredients. Preparation time: 15 minutes Cooking time: 15 minutes Total time: 30 minutes Servings: 4 Necessary ingredients: - 2 kg fresh gobies - 200 g cornmeal - 50 g flour - salt (to taste) - fish seasoning (optional) - oil for frying (enough to cover the bottom of the pan) Brief history: Gobies are small fish with delicate flesh that have been fried for generations. They are known for their crunchy texture and slightly salty taste due to their living environment. Preparing fried gobies has become a tradition in many families, bringing generations together at summer meals, around a barbecue or at a family table. Step by step in preparing fried gobies: Step 1: Preparing the gobies The first step is cleaning the gobies. Start by washing them well under cold water. Remove their gills and eliminate any impurities. This is an essential step to ensure that your gobies will have a fresh and pleasant taste. After cleaning, let them drain well on a towel or a sieve. Step 2: Preparing the flour mixture In a larger bowl, mix the cornmeal with the flour and, if you choose, a pinch of fish seasoning or salt. This combination will add a crunchy texture to your fried gobies. Make sure the ingredients are well incorporated. Step 3: Seasoning the fish Sprinkle a thin layer of salt over the gobies, ensuring that each fish is evenly coated. This step will enhance the flavor and provide a pleasant salty taste, perfectly complementing the green garlic sauce. Step 4: Coating the gobies Roll each goby in the cornmeal and flour mixture, ensuring it is evenly covered. This step is crucial for achieving a crispy crust that will make the dish irresistible. Step 5: Frying the gobies Heat the oil in a deep pan over medium heat. Make sure the oil is hot enough before adding the fish; otherwise, they will absorb too much oil and won't fry evenly. Fry the gobies on both sides until they turn golden and crispy, about 3-4 minutes per side. Step 6: Draining excess oil After frying, place the gobies on a paper towel to remove excess oil. This step will ensure that the dish remains light and is not soaked in fat. Serving: Fried gobies are delicious served alongside green garlic sauce. To prepare the sauce, crush 4 cloves of fresh garlic, add salt, and mix with a little olive oil and water. Serve the fried gobies with a portion of warm polenta, which will perfectly complement this dish. Variations and suggestions: - If you desire a more pronounced flavor, you can add dried herbs to the flour mixture, such as dill or oregano. - You can experiment with different types of oil for frying, such as sunflower or peanut oil, each having a different taste. Useful tips: - It is important that the oil is hot enough before adding the gobies; otherwise, they will not fry evenly. - Use fresh fish, as their taste will make a difference in the dish. - I advise against overcrowding the pan with too many fish to allow for even frying. Calories and nutritional benefits: Gobies are a good source of protein and contain omega-3 fatty acids, beneficial for heart health. This recipe has approximately 350 calories per serving, depending on the amount of oil used. Frequently asked questions: 1. Can I use another type of fish for this recipe? - Yes, you can try using larger fish like trout or salmon, but the cooking time will need to be adjusted. 2. How can I make the gobies spicier? - Add chili flakes to the flour mixture to give them a spicy kick. 3. What other dishes pair well with fried gobies? - Fresh salads, fried potatoes, or grilled vegetables are excellent accompaniments to this dish. This recipe for fried gobies with green garlic sauce will surely bring a smile to anyone's face. I invite you to enjoy every step of the preparation and savor every bite of this delight!

Ingredients

2 kg. guvizi 200 g sour cream 50 g flour salt fish seasoning oil for frying

Category: Over Author: Paraschiva M. Views: 1 Date: 26.09.2024

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